Permission To Offend with Rachel Luna

How would you rate yourself on keeping your word to yourself?   I’ll be honest with you: I’m not a high-performance executioner. I am fantastic at planning, creating strategies, and organizing my ideas. But executing at a high level… it’s a struggle bus. Can you relate? It’s something I work on regularly and I know, giving yo urself  permission to not do things as perfectly as you envisioned  is p...

This episode is brought to you by the   Faith Activated Journaling Experience .  The Faith Activated Journaling Experience is a  year-long  experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day.   If you want to manifest more freedom, gain more clarity, and earn more money, the   Faith Activat...

What would be possible if you got out of your own way?   Have you ever been so close to a goal you can see the finish line… but you’re the only one standing in your own way? You may even know what you need to do to get out of the way, but getting in there to do the work is not always easy. In fact,  simple things are not always easy.     In this episode, I share how a new, exciting project has bro...

[Coffee Talk] Ever feel "not good enough"? In this episode Rachel comes to you completely unedited and unfiltered from her bathroom floor. Listen in as Rachel vulnerably shares a struggle she’s had for the last 13 months, a word of encouragement for you and watch as she has a revelation in the middle of the episode. 3 Reasons to Listen to This Episode: 1. It’s short, sweet and to the point...

What’s the first thing you do when you wake up?   Does this sound familiar? You wake up and even before your eyes open, your hand is reaching for your phone. You swipe it open, check social media, and before you know it, you’re on a stories binge watching everyone living their best lives while you’re still laying there without your teeth brushed. Yeah, that used to be me, too!   On episode 13, I s...

Where can you show up more  fully self-expressed ?   My guest today on the  Permission to Offend  podcast is Michelle Ana! I discovered Michelle Ana through her incredible YouTube channel,  Love, Michelle Ana: inspiration & style  and quickly fell in love with her story & heart. Our conversation ran the gamut! Michelle Ana & I dive into curly hair, grief & loss, identity, entrepren...

How  many times do you pick up your phone in a day ?   On November 1 st   I deleted all social media apps from my phone. Gone. As I shared last week in episode 11, I chose to take a  2 week  social media fast… and let me tell you, I learned  a lot … and I’m sharing those lessons with you today. So much good stuff!   In this episode, I share 5 lessons I learned from taking time away from social med...

What comes to your mind when you hear the word  Reinvention ?     My guest today on the  Permission to Offend  podcast is my friend, Cara  Alwill ! Cara is the Madonna of reinvention and female empowerment, Creator of  The Champagne Diet , author of 9 books including the international  best-seller ,  Girl Code, curator at  The Champagne Diet Boutique ,  and mother of self-development. She’s such a...

Where can you give yourself permission to protect your  peace ?   Have you ever noticed when something that usually brings you energy and joy… starts to lose it spark for you? Or maybe even a step further, it starts draining you and you start experiencing dread or resentment? Yeah, I experienced that recently, too.     In this episode  of  the  Permission to Offend  podcast , I share how I knew I...

Where can you give yourself permission to take  action ?   We get so good about sitting back and waiting for opportunities to come to us.  We also get really good at planning, that can easily become overthinking.   My guest today on the  Permission to Offend  podcast is Emma Isaacs: entrepreneur, owner of  Business Chicks , and author of the international best-selling book,   Winging It: Stop Thin...

Nov 3, 2020 What’s your “once I ____… then___” thought?  Are you putting all your chips in the basket of “when I [insert big goal/milestone]... then I will [desired feeling/outcome]. What happens when you lose it all ?  In this episode, I share my thoughts on a message Mel Robbins shared on her 52nd birthday about challenges she’s facing . Yes, Mel Robbins. The Mel Robbins who exploded in her 40s...

Can imposter syndrome and a 7-figure business coexist? My guest today on the Permission to Offend podcast is Suneera Madhani! Oh my gosh are you in for a treat! Suneera is the Founder of Fattmerchant , Co-Founder of CEO School, daughter of Pakistani immigrants, Fortune’s 40 under 40 and Forbes’ named best places to work in 2020.   In this episode, Suneera lays it all out how giving herself permiss...

Are you making the mistake of taking on responsibility that isn't yours to take? In this episode I, Rachel Luna, get personal on how I started making this mistake in marriage, friendship and family. 3 Reasons You Should Listen: You'll learn an important distinction that will save you lots of time, energy and frustration. It's packed with powerful self-coaching questions to help you exp...

What  are you believing  bigger for in your life?   My guest today  on the  Permission to Offend  podcast  is  Marshawn  Evans Daniels , a  reinvention strategist,  who helps  women preneurs  maximize, monetize, and magnify their divine gifts with  Godfidence .  She is also the author of the best selling book, Believe Bigger, and newly  released  100 Days of Believing Bigger: Devotional Journal ....

Has modern coaching turned  toxic ?   My guest today  on the  Permission to Offend  podcast  is Isabella "Guava"  Silverio , a 7-figure earning CEO,  Cubana , who helps women step into and embody their CEO to create generational wealth.     In this episode, Isabella gets real, raw, and honest about the trauma she's experienced in the online coaching space.       You'll learn how re...

What if standing up led you to a million dollar business?  My guest today on the  Permission to Offend  podcast, Shannan Monson, shares the journey from dietician to 7-figure CEO and how working with me helped her make the shift and break through her plateau.    In this episode, Shannan shares how she went from $250,000 to $1Million in about 4 months after working with me.    While Shannan and I m...

What area of your life needs healing?  On July 2nd, 2019 my life changed forever when I received the diagnosis of breast cancer.    Today on the  Permission to Offend  podcast, I share my journey from discovering a lump on my breast, to diagnosis of breast cancer, to supernatural healing… and all the steps of faith I took between.    Whether you are in need of physical, emotional, spiritual, finan...

A new episode

Follow Rachel on Instagram @GirlConfident. If you're a chronic over-thinker, this one's for you. In this episode Rachel coaches her client, Shanika Norman through a classic case of other-thinking and helps her get started on creating content for her ideal client. What's in it for you:  - We discuss why we overthink. - The simple steps to stop overthinking. - An exercise to get started...

The podcast formerly known as Real Talk with Rachel Luna has been reborn and it's better than ever. In this episode, your host, Rachel Luna breaks down what it means to give yourself  Permission to Offend. Follow Rachel @GirlConfident on Instagram Visit www.rachelluna.biz/podcast for show notes.

Last week when I said the show was going to go on a break… but it’s more than that. The Real Talk with Rachel Luna podcast has come to an end. Today I want to share with you how I came to this decision… but most of all, thank you for being a #loyalLUNAtic Listener. Topics covered: What to do when you don’t feel you’ve done your best How things in your life and business are like marriage How to fai...

With so much turmoil, conflict, and heated differences in the world,  how can you speak up with more confidence & courage in your business, relationships and injustice?  On today’s episode, I have Courage Molina as a guest to help us navigate the tension between silence and speaking up. Courage Molina is an author, speaker, podcaster, and activist. We engage in a fiery conversation about how t...

Have you ever had a day when the weight of everything feels so heavy... yet you still have a desire to show up and be productive? Yeah, me too… quite a lot lately. Great news! I’ve got Lori Harder on the podcast to help you show up and get in or get back in the game!   Lori Harder is the author of “ A Tribe Called Bliss ,” host of the Earn Your Happy Podcast , and the founder of her new wine seltz...

What kind of leader do you want to be? Right now more than ever, people are looking for and to leaders to speak up & lead. If you’ve been wrestling with how you want to show up, either present in the thick of the social justice movement, or use your platform to elevate consciousness, then this episode is for you! In this episode, Rachel unpacks recent call outs of coach influencers to help you...

When Setting Goals Becomes Scary   While attempting to set goals for herself, Rachel began to feel a pang of anxiety and overwhelm. Although this wasn't a new sensation, she was curious why it was coming up when she was more clear than ever on her mission.   Listen in as Rachel takes you through the process of moving forward when setting goals gets scary.   FOLLOW Rachel Luna:   I N S T A G R...