Permission to Be Enchanting

Somewhere between the excitement/anticipation of the beginning of a project (or a relationship) and the celebration/completion is the MESSY MIDDLE. The messy middle is where fear and doubt creep in when you are doing something bold and stepping out of your comfort zone. Embracing the messy middle is necessary for growth and expansion into a bigger, better version of yourself. Clare and Rachel talk...

Episode 10 How Trauma Steals Our Power    In this episode, Clare interviews somatic trauma healer and embodiment coach Marina Nabao about the ways trauma steals our healthy power. The three areas we discuss today are the stress response called “fawning”, the lack of healthy boundaries, and feeling “numb” regarding bodily sensations . Marina describes what the word “embodied” means a...

Coincidentally both Rachel and Clare are sick in today’s episode and discuss the common practice of many overwhelmed women to NOT ask for help even when they clearly need it. Clare is recovering from CoVid, yet couldn’t ask her son to share his taco dinner or say yes to a client’s offer to pay for a massage package so she didn’t have to lose sleep over not working while she was sick.  Rachel...

On this episode, we are having a threesome with Shafonne Myers! Shafonne is a multi-passionate coach, entrepreneur, and influencer who started Pretty Pear Bride; a magazine for plus-size brides. Our show talks about how conditioned self-judgment blocks love, intimacy, and business success.  We acknowledge that reclaiming self-worth isn’t a job that you do once and then you are finished. ...

Today we are talking about taking back a sense of control and power .  Savannah Freemyer is a budding sex, love and relationship coach and recently had a baby incorporating holistic pleasure practices to have an empowered pregnancy and birth experience. This birth was vastly different than with her first daughter, because she was able to trust her body and her body’s ability to handle the bir...

Rachel and Clare continue their discussions about orgasms and focus on G-spot orgasms to highlight Rachel’s recent romantic evening with her husband. Clare invites you to view orgasm and pleasure in the same way we enjoy tasting a variety of food prepared using different cooking methods. The theme of learning to relax and surrender your body and mind is the common denominator for experiencing epic...

In this episode of Permission To Be Enchanting, Clare and Rachel are joined by Dr. Liz who is sharing her knowledge all about self-compassion. Dr. Liz Maloney guides us through understanding the biggest challenges of self-criticism, shame, and perfectionism. She teaches us that through our thoughts, in the way we react to our emotions, and by our actions, we can become more loving, more compassion...

In this episode of Permission To Be Enchanting, Rachel explains the Celtic traditions of celebrating Yule and Winter Solstice (December 21st) to Clare, which leads to a discussion about female sexual seasons. The world covets an eternal Spring and Summer for our sexual season. It is what most romantic movies portray. But nature and relationships can’t live in perpetual Spring and Summer. Human bod...

After discussing erotic blueprints last time, Clare and Rachel happily highlight the variety of orgasms that are available to women.  To make it easy to remember they’ve created an alphabetical way to list them: A is for anal, B is for breast/nipple, C is for clitoral/cervical, D is for double = multiple, E is for energetic, F is for f**king good, and G is for G-spot. It turns out Clare has s...

Our second Enchanting episode explores the five sexual styles of the Erotic Blueprint demonstrated in the Netflix Show: Sex, Love, & Goop. Rachel’s primary sexual style is Kinky and Clare’s primary is equal Energetic & Sensual.  Sexual styles are different, just like in the book, Five Love Languages, by author Gary Chapman. Rachel shares with us her “naughty” secret for a stronge...

Welcome to our podcast about female empowerment and, oh yeah... orgasms. Finally, there's a podcast for your sexual awakening. Successful female empowerment involves moving past the conditioning of shame regarding sexuality and invites you back to love yourself into wholeness. That's the beginning of what Permission To Be Enchanting is all about.  Episode #1 of our first season...

How would you like to have better sex? To reclaim your mid-life power, without shame, and have the sex and love life you've always wanted? Clare Sente & Rachel Watson believe you can. Now there's a podcast that celebrates women with uninhibited sex talk, intimate conversations, and positive information to reclaim your sexuality this year. Permission to Be Enchanting is that podcast. Listen and...