The Parent Empowerment Movement

Perfectly Imperfect: Embracing Real Motherhood

Kids EN ↓ 41 episodes

Join us, Jenny and Felicia, the co-founders of The Parent Empowerment Movement, as we get real about motherhood—the struggles, the joy, and doing it our own way. We’ll laugh, cry, scream into pillows, and find hope again. With 30+ years of experience working with kids and families, we’re here to remind you that you’re already the perfect mom for your child! No judgment, just support. Let’s ditch expectations and embrace the messy, beautiful reality of parenting—together.

Author

The Parent Empowerment Movement

Category

Kids

Latest episode

Jun 8, 2026

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Episodes

The "Avalanche of Relief": What Happens When You Give Yourself Permission to Let Go? 05.10.2025

Have you ever been chasing a life goal so hard that you didn't realize it was the very thing crushing you? Sometimes the most empowering thing we can do for our mental health isn't to "push through," but to intentionally take a dream off our plate. In this episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia sit down with Tiffany, a former client who face...

Drowning in Summer "Shoulds": How to Ditch the FOMO and Reclaim Your Energy 28.09.2025

Are you already feeling exhausted by the pressure to create a "magical" summer before the first popsicle has even melted? If your social media feed is making you feel like you’re failing at fun, we want to remind you—you are doing enough. In this episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia (coaches for parents) tackle the pervasive weight of summer expec...

Trusting Your Gut: Why You Are the Primary Expert on Your Child 21.09.2025

Have you ever walked out of a doctor's appointment or a school meeting feeling like your concerns were patted on the head and dismissed? It’s that frustrating sensation of being put at the "kids' table" while the "experts" decide what's best for your family. In this episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia explore how to reclaim...

Stop Waiting for a Rescue: Why You Need to "Bake Your Own D*mn Cake" 14.09.2025

Do you ever find yourself waiting—maybe even hoping—that someone in your house will finally notice how hard you're working and step in to save the day? When that "rescue" doesn't happen, it’s so easy for resentment to start overflowing your plate. In this episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia dive into the bold concept of "Baking Your...

From Classrooms to Coaching: Why We Left Early Childhood Ed to Support YOU 07.09.2025

Do you ever feel like you’re expected to have all the answers just because you’re the parent? We believe that behind every thriving child is a parent who feels seen, supported, and validated. In this "get to know us" episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia share the 20-year journey that led them from college peer counseling to founding The Parent Emp...

Returning From Vacation Needing a Vacation? How to Reclaim Your Slice of the Pie 29.06.2025

Admit it: The phrase "relaxing family vacation" can sometimes feel like a cruel joke. If your trips involve more mom burnout and logistical gymnastics than actual rest, we are calling BS. It’s time to stop treating vacations like a second, unpaid job and start demanding your slice of the pie. In this episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia (coaches f...

Beyond Deep Breaths (Part 2 of 2) — Finding Strength in Being Human 22.06.2025

Have you felt more like a "hot mess" than a "Mom of the Year" lately? It is time to drop the "perfect mom" act and embrace the strength that comes from simply being human alongside your kids. In the conclusion of our series on Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia (coaches for parents) dive deeper into the magic of modeling real coping ski...

Beyond Deep Breaths (Part 1 of 2) — Ditching the "Tough Mom" Act 15.06.2025

What happens when the "mom tears" start flowing right at the dinner table? We’ve all been told that we need to be the "strong ones" for our kids, but what if our vulnerability is actually the greatest gift we can give them? In Part 1 of this series on Perfectly Imperfect: Embracing Real Motherhood , Jenny shares a raw story about a particularly tough week and the wisdom her pre...

Permission to Pause (Part 2 of 2) — Taking Thriving Off the Plate 08.06.2025

Thriving doesn’t always mean doing more —sometimes it means doing what matters most by doing significantly less . How do you manage your plate when it feels like nothing can be dropped? In the conclusion of this series, Jenny and Felicia provide practical strategies for lowering the bar during sick days, messy house seasons, and high-stress transitions. We’re leaning into the idea that rest, imper...

Permission to Pause (Part 1 of 2) — When Survival is a Win 04.06.2025

Are you a parent stretched so thin that "thriving" feels like a cruel joke? Whether you’re navigating a major life change, solo parenting, or just drowning in the daily juggle, there are seasons where your only job is to get through the day. In Part 1 of this series on Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia (coaches for parents) give you a formal permission sl...

“Socially Awkward Dads” — Why Are Moms Always the "Social Secretaries"? 25.05.2025

Ever feel like you’re the only person in your house who knows when the next playdate is or whose birthday is coming up? Being the "social secretary" for your family is a specific kind of mental load that can leave your plate feeling heavy and your energy tanks empty. In this candid episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia (coaches for parents) dive in...

One Meltdown Too Many? Surviving the Chaos of Toddlers and School Drama 18.05.2025

Have you ever found yourself one meltdown away from hiding in the pantry with a bag of snacks and a quiet cry? If you are feeling tired, touched out , and questioning if you’re doing any of this "right," we want you to know—you are not alone. In this episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia (coaches for parents) get real about parenting sensitive kids...

From Burnout to Balance: How Prioritizing YOU Helps the Whole Family 11.05.2025

Do you feel like you’re the glue holding everyone together, yet somehow your own name never makes it onto the family schedule? When we constantly put ourselves last, the result isn't just exhaustion—it’s parental burnout that impacts the energy of the entire home. In this episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia (coaches for parents) introduce the concept o...

Why "Just Five Minutes" Feels Impossible: The Truth About the Mental Load 04.05.2025

Have you ever been told to "just take five minutes for yourself," only to feel a wave of frustration because your plate is already so overflowing that five minutes feels like an impossible luxury? When every moment of your day is already spoken for, adding "self-care" can feel like just another heavy obligation. In this foundational episode of Perfectly Imperfect: Embracing Rea...

Finding Your Rhythm: Why "Slow Mornings" are a Parent’s Best Friend 28.04.2025

Are you tired of being told that "successful" parents get up at 5 AM to run five miles and meditate before their kids wake up? If the thought of a pre-dawn routine makes you want to hide under the covers, we want you to know—you are doing a great job exactly as you are. In this episode of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felicia (coaches for parents) dive into t...

Screen Time Guilt? Why Your Choice is Actually Just Fine 09.04.2025

Are you tired of the "screen time wars" making you feel like a failure before you’ve even had your morning coffee? Whether you’ve got the TV on for background sanity or you’re strictly "no screens" until age four, the guilt of modern parenting can feel like a heavy weight on your plate. In the Season 1 premiere of Perfectly Imperfect: Embracing Real Motherhood , Jenny and Felic...

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