Perennial Meditations

In this episode, I speak to Dr. Michele Borba, the author of the new book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine , and the book Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World . Dr. Borba is an educational psychologist who blends 40 years of teaching and consulting experience with the latest science and someone with lots of wisdom to share how we c...

In this episode, I speak to Nancy Sherman the author of the new book Stoic Wisdom: Ancient Lessons for Modern Resilience . Nancy has a Ph. D. in Philosophy from Harvard and has worked with the military for several decades in connection with Stoic ethics, posttraumatic stress, and moral injury. Sherman is a renowned expert in ancient and modern ethics, she relates how Stoic methods of examining bel...

In this episode, I speak to Chip Conley the author of Wisdom at Work: The Making of a Modern Elder . Chip is a rebel hospitality entrepreneur and New York Times bestselling author, Chip disrupted his favorite industry... twice. At age 26 he founded Joie de Vivre Hospitality (JdV), transforming an inner-city motel into the second largest boutique hotel brand in America. He sold JdV after running it...

In this episode, I speak to Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good . Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. He is a professor of psychiatry and neuroscience and the director of the Center for Healthy Aging at UC San Diego. The conversation explores:  The definit...

In this episode, I speak to Dr. Kelly Flanagan the author of True Companions: A Book for Everyone About the Relationships That See Us Through . Dr. Flanagan is a Clinical Psychologist, Consultant, Speaker, and author of Loveable . In this conversation, Kelly shares deep wisdom on life, loneliness, and love.  Listen as we discuss:  Loneliness Deepening Relationships Finding Purpose The Four Loves a...

In this episode, I speak to Dr. Jonathan Pennington the author of Jesus the Great Philosopher: Rediscovering the Wisdom Needed for the Good Life . Dr. Pennington is currently Associate Professor of New Testament Interpretation and Director of Research Doctoral Studies at Southern Seminary in Louisville, Kentucky (USA). He holds a Ph. D. in New Testament Studies from the University of St. Andrews,...

In this episode, I speak to Kristi Nelson the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted . Kristi has spent most of her adult life in non-profit leadership, fundraising, and organizational development. In a wide variety of roles, she has helped to lead, fund, and strengthen organizations committed to progressive social and spiritual change. Kristi receive...

In this episode, I speak to Sebene Selassie the author of You Belong: A Call for Connection . For over 20 years Sebene has worked with children, youth, and families nationally and internationally for small and large not for profits. Sebene is a long-time meditation teacher, retreat leader, and frequent guest on the 10-Percent Happier App. I truly enjoyed the conversation, and I am grateful to Sebe...

In this episode, I speak to Dr. Nic Bommarito the author of Seeing Clearly: A Buddhist Guide to Life . Dr. Bommarito is an Assistant Professor of Philosophy and his research focuses on questions in virtue ethics, moral psychology, and Buddhist philosophy. Seeing Clearly is a great read and a guide to the good life that anyone can follow, laying out the basic philosophical ideas behind Buddhism’s t...

In this episode, I speak to Dr. Donna Hicks the author of Leading with Dignity .  Dr. Hicks is an Associate at the Weatherhead Center for International Affairs at Harvard University. She is a leading expert in Dignity and Conflict Resolution and has worked extensively in areas of conflict around the world.       The episode explores:  How to Lead with Dignity The 10 Elements of Dignity  The 10 Tem...

In this episode, I speak to Stephen Cope author of The Great Work of Your Life .  Stephen is a best-selling author and scholar who specializes in the relationship between Eastern contemplative traditions and Western depth psychology. For almost thirty years, Stephen has been Scholar-in-Residence at the renowned Kripalu Center —the largest center for the study and practice of yoga in the Western wo...

Dr. Kevin Vost on How to Think Like Aquinas In this episode, I speak to Dr. Kevin Vost author of How to Think Like Aquinas: The Sure Way to Perfect Your Mental Powers .  Dr. Vost is a Clinical Psychologist, Author, and Speaker with more than 20 books in publication.   The episode explores:  Why Thomas Aquinas is a perennial figure How thinking like Aquinas can improve our lives Memory and much mor...

Donald Robertson on How to Think Like a Roman Emperor In this episode, I speak to Donald Robertson author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius .  Donald is a writer, cognitive-behavioral psychotherapist, and trainer.  He specializes in teaching evidence-based psychological skills and known as an expert on the relationship between modern psychotherapy (CBT)...

Father Augustine Wetta on Humility Rules In this episode, I speak to Father Augustine Wetta the author of Humility Rules: Saint Benedict’s 12-Step Guide to Genuine Self-Esteem . Augustine Wetta is a monk of Saint Louis Abbey in Saint Louis Missouri. He has two degrees in Theology from Oxford University, a BA in Ancient Mediterranean Civilizations from Rice University, and an MA in English from Mid...

Dr. Stefanie Johnson on Inclusify:  In this episode, I speak to Dr. Stefanie Johnson author of Inclusify: The Power of Uniqueness and Belonging to Build Innovative Teams .  Dr. Johnson is an author, professor, and keynote speaker who studies the intersection of leadership and diversity, focusing on (1) how unconscious bias affects the evaluation of leaders and (2) strategies that leaders can use t...

In this episode, we speak to Pete Hamill the author of Embodied Leadership: The Somatic Approach to Developing Your Leadership . Pete is a consultant, facilitator, and coach with an international background in leadership and organizational development.   The conversation explores:  How leaders don't just need to know about leadership - leaders need to embody the capacity to lead in the midst of am...