People First

Today, I got to sit down with Natasha and Jayden. Two AMAZING and INSPIRATIONAL people. I had so much fun chatting to these two legends.  If you want to have a good laugh, you're in the right spot. Sit back, relax and enjoy this episode which is action packed.  --- Natasha: https://www.instagram.com/natashavella13/ Jayden: https://www.instagram.com/jrod_hd/ -- Want your brand to advertis...

My guest fell through this week, so I took the opportunity to chat about how I ended up leaving home at 15yrs old.  I talk about the fear I had, the pressure and the kind hearts of many people who I spent time with who have become family. .  It's a story to share for the sake of connection, not pity.  All the events I speak about lead me to an amazing place in life and it's funny ho...

What an hour and 20 mins I just had with Geoff  talking all things life. Geoff breaks down so much knowledge for us all to enjoy. We talk about some of the amazing things Geoff has done, actor, martial arts, living in Asia his struggles and triumphs with Aspergers. We talk about how he managed to adopt his son, Michael while living in Indonesia. Geoff is also a big advocate for mental health aware...

Wow, everest, losing over 40kg, 2 kids, married for 30 years... What didn't we talk about in this episode with the one and ONLY Glenda. An amazing human with so much to share with the world.  I cant wait for you to wrap your ears around this.  Sit back, enjoy and dive right into this. 

Imagine losing someone you loved with all your heart to suicide. Imagine that person being your Dad. In todays episode, we talk about how on the 9th of April 2019 Vincent and his families lives changed forever. Vincent talks about how he has adjusted to life without his dad, his time in the army, his amazing partner Ciona and her journey, which has been postponed, to the Tokyo Olympics and much mu...

An amazing chat with an amazing lady. In this episode we talk about how Leah hit her darkest moment, #rockbottom and from there she found the path she was destined to travel. We talk about what it’s TRUELY like to balance a relationship, parenthood and a career. Leah shares with us so much vulnerability and strength and I'm so proud of her and how far this lady has come as a person. Sit back, rela...

What an amazing experience! a high highlight for me getting to hang out with this legend.   @deanogladstone is a lifeguarding 🏳️ sensation but to add to that amazing feat, he’s also an amazing Dad with two kids 🧒👦 , a partner, a personal training business 🏋️‍♂️,  a plumber and to top it off, a Wimhof @powerofthebreath instructor. 💨 So much life is jam packed into Deano you’ll be lovin...

What an amazing hour that I got to spend with Galip (Gee-lip) We spoke about so many things but the biggest topic that took both our attention was the topic on becoming a Dad. What being a Dad means to Galip, why he puts his health first to be a better Dad and his absolute unconditional love for his family and friends. We also run over his transformation after losing 20+kg last year and how he did...

I'm so excited to drop our latest podcast with the one and only @quzon . We touch on so many amazing stories. - From one of his most challenging times - The battle to bring his beautiful twins in to this world at 26 weeks - His work with troubles youth as a youth worker. - Gang life and his upbringing in NZ. I'll tell you one ting for free, you're going to love every minute of it and be glued to e...

This week on the, People First Podcast, we speak with the beautiful and talented Emma Claiir. Emma is a young 25 year old social media Influencer with a huge following on Instagram of over 31,000 fans. She has done majority of this in under 18 months and continues to grow her business every single week. Emma has a wonderful fiancé, named, Aaron and they are about to get married this year. This epi...

In this weeks episode, we talk to Joel Walsh.  A 22 year old legend who is not only a teacher, a fitness expert and holds two jobs.  This guy has routines down pat. A wealth of knowledge and he is extremely passionate about spreading the word on all things mental health.  Having some experience in his own life he wants to share with anyone listening what he went through and how he m...

Hey guys, Welcome to  my newest podcast channel. P E O P L E   F I R S T  Each week I will talk about all things health, fitness and lifestyle related.  I plan on interviewing people from around the world and talk to them in depth about their greatest challenges in life and how they overcome these challenges, we will talk about what they implemented in their lives and day...