Julia Duthie
People Are Everything
With candid conversations about relationships, trauma, success, failure, life changes, and everything in between, People Are Everything offers listeners an inspiring and relatable exploration of the human experience. Julia’s signature question is at the heart of each episode: “Who are the five people who have shaped the person you are today?” The answers reveal intimate and thought-provoking insights into the relationships, experiences, and moments that define us. Whether you’re seeking wisdom, motivation, or a sense of connection, this podcast will leave you reflecting on the people and momen...
Be sure to visit the podcast's website and support the creator: peopleareeverything.podbean.com
Author
Julia Duthie
Category
Podcast website
Latest episode
Nov 10, 2026
Where to listen?
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Episodes
Matt Zeigler host of Just Press Record with Julia Duthie (People Are Everything) and Nancy Burger 12.08.2025 1:21:18
@peopleareeverything @cultishcreative What happens when two women who’ve lived, led, and learned through fear, reinvention, and transformation meet for the first time? In this moving episode of Just Press Record, Nancy Burger and Julia Duthie share personal stories about stepping into the spotlight — one at 14, the other at 40 — and unpack what it really means to live authentically. From coming ou...
Julia Duthie on Healing from Trauma, Finding Belonging & Living Authentically | A "What Is a Good Life?" Interview 30.07.2025 1:03:16
S2EP15 Bonus @peopleareeverything @whatisagoodlife This powerful, soul-stirring interview on the What Is a Good Life podcast was Julia's first ever podcast appearance — and it changed everything. In it, Julia shares her extraordinary journey: from a childhood of neglect and survival to becoming a bestselling author, business leader, and ultimately finding the courage to live as her authentic self....
Season 1 (Pt 2) - Who would be your 1st choice? | People's Firsts, Compilation 22.07.2025 49:49
S02 EP14 - BONUS EXTRA Who would be your 1st choice? | People's Firsts Compilation (Part 2) In this bonus episode of People Are Everything, host Julia Duthie brings together a powerful compilation from Season 1 — highlighting each guest’s first choice among the five most influential people in their lives. 🎙️ Across ten heartfelt interviews, we revisit the first five guests and hear who they chose...
Season 1 (Pt 1) - Who would be your 1st choice? | People's Firsts, Compilation 17.07.2025 45:17
S02 EP13 - BONUS EXTRA Who would be your 1st choice? | People's Firsts Compilation (Part 1) In this bonus episode of People Are Everything, host Julia Duthie brings together a powerful compilation from Season 1 — highlighting each guest’s first choice among the five most influential people in their lives. 🎙️ Across ten heartfelt interviews, we revisit the first five guests and hear who they chose...
Julia Duthie on Resilience, Reinvention & Why People Are Everything | Good Listening To Show 08.07.2025 59:51
@peopleareeverything Series 2 EP12 Julia gets interviewed by Chris Grimes from The Good Listening to Show and Podcast In this rich and uplifting conversation, bestselling author, trusted advisor, and podcast host Julia Duthie joins Chris Grimes on The Good Listening To Show to share her remarkable life story. From growing up with fierce independence to fronting bands, launching startups, and leadi...
Celebrating 5 People Who Shape Us – Season 2 Wrap | People Are Everything with Julia Duthie 01.07.2025 3:40:00
Season 2 of People Are Everything is a wrap! Host Julia Duthie reflects on the incredible guests who shared stories of the 5 most influential people in their lives. From mentors to family, each episode highlighted how relationships shape identity, careers, and purpose. Julia also shares behind-the-scenes insights, the podcast’s journey to the Apple Podcasts Top 100, and what’s coming in Season 3....
The 5 People Who Shaped Mark Massett: Comedy, Identity & the Birth of Brenda | People Are Everything 26.06.2025 1:20:19
Barber, performer, and viral content creator Mark Massett joins Julia to reveal the five most influential people in his life — and how they helped shape his comedy, identity, and alter ego, Brenda. From a no-nonsense English teacher to his irrepressible mum, from icons like Caroline Aherne and Madonna to the legendary Paul O’Grady, Mark’s story is packed with heart, humour, and honesty. They dive...
From Burnout to Emotional Wealth: Lindsey Frances on Healing, Sophrology & Living Fully 17.06.2025 1:15:22
In this rich and reflective episode, Julia Duthie welcomes emotional wealth advisor and podcast host Lindsey Frances. Known for blending psychology, sophrology, and biometric data to support high-performing individuals, Lindsey shares the stories behind the five people who’ve shaped her life. From her resilient mother and practical father to the pioneering founder of sophrology, Dr. Caicedo, Linds...
From 9/11 Survivor to Purpose-Driven Life | Adam Bruderly on Resilience, Legacy & Love 10.06.2025 1:37:10
@peopleareeverything Series 02 EP08: Adam Bruderly In this powerful episode of People Are Everything, Julia Duthie speaks with Adam Bruderly, a survivor of 9/11 who was working in Tower 2 of the World Trade Center on that fateful day. What unfolds is an incredibly moving conversation about resilience, purpose, gratitude, and how life’s most traumatic experiences can become transformative. From Ada...
Series 2 EP7: Helen Normoyle 03.06.2025 1:31:33
@peopleareeverything In this warm, insightful, and inspiring episode, Julia is joined by Helen Normoyle—an accomplished CMO, women’s health entrepreneur, and fierce advocate for change. They discuss Helen’s rich career history, the people who’ve shaped her journey, and her passion for transforming the conversation around menopause. From heartfelt tributes to her family and lifelong friendships to...
Series 2 EP6: Jess Gregson 28.05.2025 1:11:40
In this warm and thoughtful conversation, Julia sits down with business leader, creative connector, and Extra Brain founder Jess Gregson. What starts with a tribute to the colourful characters of Jess’s youth evolves into a powerful meditation on community, influence, and the unexpected ways people shape our lives. From anonymous Uber drivers to lifelong friends, Jess reflects on the mentors, mome...
Series 2 EP5: Chris Grimes 20.05.2025 1:02:28
In this soulfully energetic episode, Julia is joined by actor, improviser, coach, and fellow podcaster Chris Grimes. Known for his "The Good Listening To Show", Chris brings his signature warmth, humour, and reverence for storytelling into the People Are Everything space. From childhood in Uganda to a lifelong love of Laurel and Hardy, Chris shares the five people who’ve shaped his journey — inc...
Series 2 EP4: Lucy H. Pearce 13.05.2025 1:41:12
In this rich and deeply thought-provoking episode, Julia speaks with bestselling author and publisher Lucy H. Pearce about what it means to reclaim women’s voices, creativity, and embodied experience. From discussing how Western culture has historically silenced women’s knowledge to founding her own publishing house, Womancraft, Lucy shares how her life and work challenge patriarchal norms and car...
Series 2 EP3: Damian Baetens 06.05.2025 1:31:12
In this reflective and quietly powerful episode, Julia sits down with long-time friend and cultural changemaker Damian Baetens. From a spontaneous jukebox moment that ignited a lifelong passion for music, to navigating the highs and lows of the industry, Damian shares the people and pivotal moments that shaped his journey. He recounts his early years in Manchester’s vibrant scene, what it meant...
Series 2 EP2: Sophie Bryan 29.04.2025 1:17:58
In this vibrant Season 2 episode, Julia sits down with the brilliant Sophie Bryan — workplace culture expert, TED speaker, coach, and unapologetic rebel. Together they dive into Sophie's eclectic journey: from HR professional to culture change-maker, sex life coach, and burlesque dance school founder. Sophie shares how her daughter, her trailblazing aunt, inspiring friends, and the revolutionary M...
Series 2 EP1: Matt Zeigler 22.04.2025 1:13:16
Series 2 kicks off with Matt Zeigler — a financial advisor with the heart of a musician and the soul of a storyteller. Matt shares five unforgettable people who shaped his life, including the grandfather who taught him to make people laugh even on their darkest days, and the guitar teacher who taught him that you don’t need permission to create art—you just need to start. Expect music, emotion,...
Series 1 EP10: Brian Murray 08.04.2025 1:00:33
In this reflective episode, Julia sits down with Brian as he looks back on the formative moments that shaped his life. From a childhood grounded in structure and the classic “stiff upper lip” resilience taught by his mother, to an unexpected conversation that changed the course of his career, Brian shares the quiet milestones that defined him. He talks about growing up in a time when discipline wa...
Series 1 EP9: Cali White 01.04.2025 1:11:36
In this episode, Julia Duthie sits down with Cali White, a facilitator of women's circles and ancestral healing, to explore the powerful journey of healing generational wounds. Cali shares her personal experiences and the transformative work she does to help women reconnect with their lineage, release inherited trauma, and reclaim their true selves. From the deep wisdom carried in our DNA to the i...
Series 1 EP8: Steve Keywood 25.03.2025 1:13:13
In this episode, Julia Duthie sits down with Steve Keywood, personal trainer and founder of Nudge, a fitness community built on motivation, connection, and long-term sustainability. Steve shares the five people who have shaped his journey—from family members who instilled resilience and humour to mentors who helped him build a thriving career in fitness. They explore themes of community, personal...
Series 1 EP7: Jindy Mann 18.03.2025 1:00:18
@peopleareeverything In this episode, Julia Duthie speaks with Jindy Mann, a leadership coach, organisational consultant, and founder of Leader Brother Son, a space for men to engage in meaningful conversations. Jindy shares the five people who have shaped his journey—from the profound influence of his father to the guiding presence of his brother, the enduring friendships that shaped his outlook,...
Series 1 EP6: Lucy Chamberlain 11.03.2025 1:10:12
In this episode, Julia Duthie sits down with Lucy Chamberlain, a trailblazer in recruitment, leadership, and female empowerment. Lucy shares the five people who have shaped her life—from childhood mentors to personal and professional influences. Together, they explore overcoming self-doubt, the power of female allyship, and finding your true voice. Lucy also opens up about life-changing moments th...
Series 1 EP5: Chukwudi Iwuji 04.03.2025 59:04
In this episode, Julia Duthie sits down with Chukwudi Iwuji, an award-winning actor known for his work on stage and screen, including The Day of the Jackal (as Osita Halcrow), Guardians of the Galaxy Vol. 3, John Wick: Chapter 2, and the Royal Shakespeare Company. Chukwudi shares the five people who have shaped his journey—from influential mentors to personal relationships that left a lasting impa...
Series 1 EP4: Jasper Reid 25.02.2025 1:42:06
In this episode, Julia Duthie speaks with Jasper Reid, an entrepreneur and investor based in India, about the five people who have shaped his journey. From his inspiring grandmother and influential teachers to his trusted business partner, Jasper reflects on the lessons that have shaped his approach to life, leadership, and adventure. Together, they explore themes of resilience, mentorship, cultur...
Series 1 EP3: Alex Heath 18.02.2025 1:08:28
In this episode, Julia Duthie speaks with Alex Heath, a clinical hypnotherapist specialising in perinatal trauma recovery. Alex shares the five people who have shaped her journey—from family influences to unexpected encounters that changed her perspective on life. Together, they explore the power of storytelling, the impact of generational trauma, and the emotional complexities of becoming a paren...
Series 1 EP2: Mark Hobrough 11.02.2025 1:05:02
In this episode, Julia Duthie sits down with Mark Hobrough, a seasoned music industry professional turned antiques dealer, whose journey is nothing short of extraordinary. Mark shares the five people who have shaped him—from his beloved grandfather and music industry mentors to the legendary Sir Bobby Robson, whose legacy directly impacted his own battle with cancer. Together, they explore resilie...
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