pennyH
Penny’s Mind Files Method
Penny’s Mind Files Method is a mind, body & spiritual approach to emotional healing and personal empowerment.
Author
pennyH
Category
Podcast website
Latest episode
Jun 28, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
Words & Feelings Episode 3 07.12.2025 16:56
Today we’re talking about words & feelings. Well….actually the power of words and how that relates to the energy of feelings.
What Are Mind Files? 02.12.2025 13:12
Penny’s Mind Files Method – Episode #2: What Are Mind Files? Welcome to Penny’s Mind Files Method, the podcast that helps you find the off ramp to the Healing Highway when you’re stuck on the life-sucks road to nowhere. In this episode, Penny explores the concept of Mind Files—beliefs and stories stored in the Filing Cabinets of our Mind. These Mind Files are often written in childhood, long befor...
An Introduction to Penny's Mind Files Method Podcast 02.12.2025 3:48
Welcome to Penny’s Mind Files Method Podcast! Are you feeling stuck on the “life sucks road to nowhere”? This podcast is your off-ramp to the Healing Highway. In this first episode, Penny shares personal insights from a journey through trauma, abuse, and ultimately, healing. You’ll hear real stories—not from an “expert,” but from someone who’s lived it and come out the other side with wisdom and c...
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