Peggy Van de Plassche

I shared my thoughts on stage at the Wonderland Conference on “Microdosing Psilocybin for Executives and Entrepreneurs” and on “Conscious Businesses”.  Both are very much linked; #entrepreneurs  and #executives  who microdose are not only more mentally healthy and performant they are also more mindful and present, at work, at home and everywhere in between.  Thus making professional (and personal)...

Welcome back to The Microdose Diet a podcast about personal and professional growth using alternative medicines, such as microdosing psychedelics. 🍄 I usually write about “magic” mushrooms and their ability to rewire our brain and calm our nervous system. However, adaptogenic mushrooms are pretty amazing too!     Adaptogenic mushrooms are a group of fungi known for their potential to help the bod...

If you want to learn more about how to microdose to reach your goals, add yourself to the waitlist for my book, “MORE! The Microdose Diet, The 90 Day Plan for More Success, Passion and Happiness”. https://peggyvandeplassche.com/book When entrepreneurs and executives consider microdosing psilocybin, the main focus might be on professional achievements, but it is highly likely that their entire life...

In “More! The Microdose Diet, The 90 Day Plan to More Success, Passion and Happiness” I lay out a 90 day protocol to support you in upgrading your emotional, mental and physical state to put you back in the driver seat of your life. Bye bye old mindset👋 Hello Success, Passion and Happiness 🤩 Put yourself on the waitlist today @ https://peggyvandeplassche.com/book   Steve Siebold “How rich people...

Many things rob you of your energy and some of these things are actually more leakages than vampires. If you desire more in your life (or simply more life), carefully read the list below, be on the lookout for the ones that apply to you, and be ruthless about eradicating them. 🧺Clutter and Dirt 📝Unfinished Things 📚Old Broken Stuff 🍕Nutrition and Digestion 🛏️Sleep 💤Monotony 🪑Sedentary Lifesty...

You can learn more about Angie Wisdom at https://angiewisdom.com/ In this episode, I speak with Angie Wisdom (yes, that is her name 🙂), coach, speaker and author of The Non-Negotiable YOU.  In the past, Angie worked in financial services, and is now supporting entrepreneurs by refocusing their priorities (hint, you come first!). She will share with you what is the concept behind The Non-Negotiabl...

👩‍⚕️ How to Combine Alternative Therapies with Mainstream Healthcare for better results I wrote and spoke quite a bit about my doubts regarding the healthcare system in North-America and Europe. My cynicism is mostly due to the massive conflicts of interest and incoherence existing in the space, making patients’ best interest, more often than not, an after-though. If you want to see an extreme ex...

💸 About Lisa Chastain: https://lisachastain.com/ Lisa Chastain is a professional money coach that helps passionate and successful women shed the shame and guilt around their finances and to focus on healthy spending instead of restricted budgeting. 💰 Perception is Projection 💸 Blocks and Limitations 🤑 Create New Supportive Beliefs Peggy Van de Plassche is a value creation strategist and senior...

I have been playing with writing on gaslighting for a while now, and the nudge I needed happened to me the night before I started this newsletter. For the longest time I believed everything I was told . I could not see through the lies, BS and manipulations of others. I don’t tend to lie, even white lies I do my best to avoid (which sometimes put me in “interesting” situations I have to admit), so...

About The Microdose Diet The Microdose Diet by Peggy Van de Plassche focuses on personal and professional development using alternative medicines, such as microdosing psilocybin, tapping meditation, journaling, guided meditation and visualization ✨ I am Peggy Van de Plassche, a former banker and VC who spent 20 years in the financial services and technology industries. I now speak and write about...

🧠 In the latest episode, I engaged in an insightful discussion with Dr. Lise Janelle, author, speaker and coach extraordinaire to Olympic Athletes, Entrepreneurs and Executives. Today, Lise is going to share with you her unique approach to unlocking your full potential.  🔑 Lise website: https://drlisejanelle.com/?ref=46476-peggy-vandeplassche&track_al=mjV9BMPbMJqhRFZE1c9PsSE5 📖 She is worki...

Welcome back to The Microdose Diet a newsletter about personal and professional development using alternative medicines, such as microdosing psychedelics. 🍄 Beliefs are an interesting thing; most of them come from our childhood, our environment, society in general, and very rarely are beliefs something we actually actively decided to accept by and for ourselves . Religion is a great example. One...

Welcome back to The Microdose Diet a newsletter about personal and professional development using alternative medicines, such as microdosing psychedelics. 🍄 In the latest episode, I engaged in an insightful discussion with Victoria Litman, Adjunct Professor at the Roger Williams University School of Law, Principal at Victoria Litman Law LLC, and a member of the Psychedelic Bar Association & t...

Welcome back to The Microdose Diet a newsletter about personal and professional development using alternative medicines, such as microdosing psychedelics. 🍄 Today is a special day for me; it is the 29th anniversary of my brother’s passing. He was 22 when he was killed in a motorbike accident, in what, I can now say in retrospect, were very unlucky and trivial circumstances. There is a reason why...

Would you like to be as creative as Marie Curie, Albert Einstein, Frida Kahlo, and Leonardo da Vinci? This is easier than you think! These bright minds all have in common the habit of journaling to record their lives and associated thoughts, feelings and emotions. Journaling is one of the greatest, easiest and definitely cheapest tools out there to promote an healthy state of mind .  Listen to lea...

👺Number 5: Ass Cancer 👺Number 4: Ass Cancer & Thrown into a Volcano 👺Number 3: The Worst Person in the Entire World  👺Number 2: Bankrupt Me 👺Number 1: The Palme d'Or 👺The Jury Prize: No Subscription  Subscribe to my YouTube channel: https://www.youtube.com/channel/UCGW7bR5FwgWvB-L7qytzCfA?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/peggy.vdp/ Connect with me...

👩‍🏫 4 Lessons I learned along the way: 🧑‍🤝‍🧑 Platform-Author Wanted ✍️ Are you already a writer? 🦸‍♀️ Agent Needed 👩‍🏫 The Economics of Being a Published Author Subscribe to my YouTube channel: https://www.youtube.com/channel/UCGW7bR5FwgWvB-L7qytzCfA?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/peggy.vdp/ Connect with me on LinkedIn: https://www.linkedin.com/in/pegg...

I engaged in an insightful discussion with Joe Moore, Co-founder and CEO at Psychedelics Today and Board Member of the Psychedelic Medicine Coalition. Joe’s vision of the psychedelic industry is one of the most comprehensive out there, don’t miss out his prescient predictions! 🚀 In this episode, we discuss: Why Joe launched Psychedelics Today 🔥 The disruption of the way humanity approaches heali...

💡   In life, you don’t get what you deserve, you get what you believe you deserve   ✔️How do you know you need more self-worth ✔️ Why is it so important to augment your self-worth ✔️ How to augment your self-worth Subscribe to my YouTube channel: https://www.youtube.com/channel/UCGW7bR5FwgWvB-L7qytzCfA?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/peggy.vdp/ Connect with me...

😀Jon Kamin of Frshminds Retreats sits down with Peggy today to talk about his psychedelic retreats. In this episode, we discuss: Why psychedelic retreats is the biggest area of growth in the psychedelic market 🌴 Who the participants are and why they participate (hint: 👩) What participants should ask for before embarking on a psychedelic retreat 🍄 The importance of integration ✅ 😀Learn more h...

😀Nick Kadysh is the Founding President of PharmaAla Biotech, the first publicly-traded company to manufacture GMP MDMA. 😀They discuss the goals of the psychedelics movement. 😀They talk about the science behind using psychedelics.  😀Nick and Peggy talk about the research of using psychedelics to help treat PTSD patients. Peggy Van de Plassche is a value creation strategist and senior advisor wi...

😀Peggy goes over Part 3 of the 90 day Microdose Diet. 😀After beginning Parts 1 and 2, you may now begin to notice changes. 😀Peggy discusses how your dosage will begin to change in this process. 😀She talks about how you will start to feel. 😀She encourages you to take the driver's seat in your own life. Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 ye...

😀Peggy sits down with New York State Assemblyman Pat Burke to discuss bringing psychedelics into legislation. 😀They discuss having support on both party sides. 😀They talk about major roadblocks and how to overcome them in terms of legalizing psychedelics. 😀Assemblyman Burke shares how his fellow assemblymen view psychedelics. Peggy Van de Plassche is a value creation strategist and senior advi...

😀Maria Velkova is a Managing Partner of Tabula Rasa Ventures, an accelerator fund focused on supporting entrepreneurs building the future of psychedelic therapeutics and preventative care. 😀She discusses how she became passionate about psychedelics. 😀She walks through how her company is helping make psychedelic care more accessible. 😀Learn more about Tabula here: https://www.tabularasa.venture...

After completing Part 1, you are ready to move on to Part 2 of the Microdose Diet. 😀Peggy goes over how to get started and how much to get started with. 😀She talks about the best way to begin your journey with microdosing. 😀Check out these additional resources below: 😀 Calm Anxiety & Stress in 3 Minutes 😀 Calm the (bleep) Down! 😀 Releasing Stress and Tension in Your Body Now 😀 Calm Anxi...