Peggy Van de Plassche

🚀 Ready to Break Through to Your Next Big Business Phase? 🚀 Imagine standing on the brink of major growth—you're poised to expand, hit your sales goals, and take your business to the next level. But just as you step forward, something invisible pulls you back. If that sounds familiar, you're not alone. Many (female) entrepreneurs hit these mental roadblocks right when they’re ready to...

Imagine waking up free from financial anxiety—no stress about bills, no fear of “what-ifs.” That’s what Timea Nagy, my inspiring podcast guest, is here to help us with: healing financial trauma. 💔 What’s Financial Trauma? It’s the hidden stress tied to money, often rooted in early beliefs or even generational patterns. It’s real and can feel overwhelming—but healing it is possible! Key Takeaways:...

Imagine being insulted just for walking down your own street. That’s what happened to me this weekend. But instead of letting anger take over, I used the experience to grow, heal, and transform. 🙌 In this episode, I share how I turned a hate incident into an opportunity for personal development. It's all about processing your emotions, rewiring your brain, and stepping out of autopilot. 🌱 T...

😊Building Strength from Within: How to Overcome Life’s Challenges with Grace and Authenticity Have you ever wondered what it truly means to be resilient? Like, really resilient—not just bouncing back from life's challenges, but doing so in a way that feels authentic, aligned, and true to who you are? I recently had a fascinating conversation with Dr. Kate Lund, a psychologist, coach, and all...

🚨 Is Mentoring Really That Important? 🚨 I was on a panel recently, and the usual question came up: “How important is mentoring, especially for women?” And honestly… is it really that important? We’ve been spoon-fed the idea that mentorship is essential to success, but have we ever stopped to question it? 🤔 Mentoring in 2024 often feels like a quick coffee chat where someone asks, “Can you intro...

🚀 Ready to Revolutionize Your Well-being with Psychedelics? 🚀 In this episode of The Microdose Diet podcast, I chat with Ashley Walsh, CEO of Inner State, about how psychedelic fungi are transforming women’s health! 🍄 Key takeaways:  🌿 Natural Remedies for Hormones & Mental Health: Say goodbye to stress and imbalance! Ashley reveals how psychedelics offer a holistic approach to healing. ...

🌟 Episode Highlights: Bridging the Visible and the Invisible: The Power of Energy Energy as the Foundation of Well-being 💡 Key Takeaways for Your Healing Journey: 1. Be Open to the Unexplainable 2. Find the Right Healer for You 3. Embrace the Power of Pause 🎧 Featured Guest: Romain Daumont and the Birth of Luminara What makes Luminara different? 1. Curated Practitioners 2. Immersive Experience...

🎥✨ Ever wondered what it really feels like to go on a psychedelic-powered journey? 🌱💫 It’s not just about the visuals or the "trip"—it’s about unlocking deep parts of yourself, facing fears, and gaining insights that can completely transform your life. 🌈✨ This week on The Microdose Diet podcast, I sat down with the amazing Karen Wookey, a guide who’s been through hundreds of psiloc...

🚨 Life-Changing Moment ALERT 🚨 Ever wonder what you’d do if you stared death in the face and got a second chance? Jeff Dennis doesn’t have to wonder—he LIVED it! After suffering a stroke on his 65th birthday, Jeff’s world flipped upside down. But he didn’t stop there—he fought back, harder than ever, and his story is the kind of miracle that’ll give you CHILLS. In the latest episode of The Micro...

👑Upgrade Your Identity to More Success, Passion and Happiness Now that Summer and Labor Day are behind us, it is time to return to real life! It doesn’t have to be a drag and this year could actually be your best Back to Work yet. Really? But How?! 🪇Shake Things Up My first advice is to shake things up. You don’t have to go back to the same routine than last year. I know, you have read that Zuck...

🪄Two magical products serendipity brought my way: Soulera & VK from NuYgen If you are listening to this podcast you want MORE of your life, and to get MORE in your life you need to be 💯 ! In the same vein of life-changing products I came across 2 products that have really been game changer for me. And no I am not paid to write about them🙂 Soulera helps with stress management, and it totally...

🛣️Breaking Free from Emotional Programming to Follow Your True Path There’s a piece of advice that always makes me cringe: “Follow your gut!” This advice assumes that your intuition is perfectly calibrated. But what if your gut has been programmed to send you the wrong signals? When your intuition has been shaped by years of living up to others’ expectations, it can send you into a tailspin of gui...

Discover the Power of Self-Worth in Transforming Your Life Complimenting one seemed to take something away from another. It felt like we were operating in a zero-sum game where complimenting one means criticizing another. We’ve all felt that sting when a friend or coworker gets complimented, whether they are present or not. In response, I often see the protective mechanism of overcompensating from...

Summer is sizzling, and as you soak up the sun, let's also lay the groundwork for an awesome autumn. This season is all about rejuvenation, exploration, and setting the stage for a vibrant and successful autumn. Here’s your ultimate guide to making the most of your summer for a fall that's all fireworks and pumpkin spice. 🥾1. Embrace the Outdoors 🍉2. Hydrate and Nourish 🤽3. Dive into...

Unlock Your Full Potential: Embrace a Body-Mind-Spirit 360 Approach I have been a personal development enthusiast (some might say addict) for more than 25 years and this is something I wished I had learnt earlier: to be successful, really successful you have to enroll your mind, for sure, but also your body and your spirit . Here’s why a Body-Mind-Spirit 360 Approach is essential. 🧍Healing the Bo...

With the elections looming in the U.S., I asked myself: what if Biden and Trump were following The Microdose Diet? How would the world benefit from having the President of the United States in an improved state?   💡Imagine a Leader with More Clarity, Compassion, and Focus—The Potential Impact of Psychedelic-Powered Personal and Professional Development   The Microdose Diet is a 90-day protocol ai...

A couple of months ago I was introduced to the wonderful Dr. Suzanne, a leading physician specializing in obstetrics, gynecology, and integrative medicine. I highly recommend you to watch or listen to this remarkable conversation with Dr. Suzanne.  In this edition she shared her wealth of knowledge about menopause, women's health, and the evolving role of psychedelics in healthcare. 👩Explori...

Embark on a journey of discovery and empowerment. Today, we’re diving into the world of psychedelics with our top 7 frequently asked questions. 🍄 1. What are Psychedelics? 🧠 2. How Do Psychedelics Work? 🌟 3. What Are the Benefits of Psychedelics? 🥋 4. Are Psychedelics Safe? 💊 5. What is Microdosing? 🛄 6. How Can I Start My Psychedelic Journey? ⚖️ 7. What’s the Legal Status of Psychedelics?...

Books provide fabulous insights on topics we might not otherwise learn about. Understanding how to spot narcissists and narcissistic behaviors, as well as how to handle these bullies, is definitely a subject worth knowing more about. 🫢“It’s Not You” by Dr Ramani Durvasula This book is great to educate yourself on narcissism.  - Love Bombing, - Death by a Thousand Cuts, - Difficulty with Relations...

In recent years, microdosing psychedelics has surged in popularity, particularly among women seeking new pathways to wellness and personal growth.  Below are the top 3 reasons women are increasingly turning to this practice: 😌 Reason Number 1: Enhanced Emotional and Mental Wellbeing Research and anecdotal evidence suggest that microdosing may help diminish symptoms of depression, anxiety, and PTS...

#microdosing101 #happiness #spirituality Cam Leids is the host and creator of the Trip Sitting podcast focusing on exploring human consciousness and psychedelics. Cam also founded Conscious Retreats to help clients find and book the perfect retreat center for their plant medicine journey. 🧭The Journey to Trip Sitting 💡Insights from the Trip Sitting Podcast 🌿Conscious Retreats: Finding the Right...

Here are 3 of the most common mistakes I witnessed this weekend at the OpenMinds:Expo and what you can do about it if you had been caught in the same trap! 😵‍💫You Are Taking Too Much!! 📆You Don’t Have a Solid Regimen 😮 You Use Low Quality Products Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, heal...

🎤Meet Our Guest: Jessica Weisz 🪜Reflecting on the Past: From Corporate Ladder to Authentic Life 🧭Embracing Change: Overcoming Limiting Beliefs 🗺️The Next Frontier: Community Building 🤹Radical Acts of Balance 😟Managing Stress and Anxiety 🪄Waving the Magic Wand: Desired Societal Changes 💡Closing Thoughts Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 year...

“Why don’t you just publish a viral video?!” “Why don’t you just go on Oprah?” When things are not what they seemed to be you can waste a lot of time and resources. 👍Going Viral on Social Media Platforms 📺Public Relations and Media Will Sell For You 🧑‍🤝‍🧑The Real Value of Followers T here is a lot of misconception when it comes to marketing especially social media marketing for emerging platf...

Melissa Blynn, founder of EpicLuv and a renowned expert in functional medicine, joined us for an enlightening conversation about health, wellness, and personal transformation. Based in Dana Point, California, Melissa integrates her passion for helping others with a deep understanding of the mind-body connection. https://www.epicluv.com/ In this issue, we discuss: Melissa’s perspective on Transform...