Amy English
Peace with Food, Body, and Life
Peace with Food, Body, and Life is a podcast for women in midlife who are tired of the story that has shaped how they relate to food, their bodies, and their lives. Hosted by midlife coach Amy English, each episode offers grounded insight into the deeper patterns beneath the struggle and invites you to see your relationship with food, your body, and your life in a new way. Learn more at amyenglishcc.com.
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Android 5M+ downloads · 4.8 rating
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Episodes
Ep #1: Breaking Free from Emotional Eating: The Journey to Food Freedom 22.02.2024 21:28
Welcome to my podcast! For years, I dreamed of sharing my journey of overcoming emotional eating and helping others find their path to food freedom. Today, I'm finally taking the plunge. I struggled for decades, feeling trapped in a cycle of emotional eating and self-doubt. But I broke free, and now I want to empower others to do the same. This podcast is your safe space to learn, connect, and...
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