Peace Toast and Jam

All a journey

Take back control

What are you doing to keep your energy high ?

There is no production in worrying. Here is a tip on stopping the direction and frequency of it.

Thought + Feeling + Inspired Action= Manifesting

Small blessings

How do you know

Part of my morning and daily routine

Heartmath.org

People to look up: John McAvoy, Dr. ChatterJee, Dr. Joe Dispenza, Abraham Hicks

Welcome 2021! Let’s get our minds in shape! Becoming aware through meditation.

Year 2020 is almost at an end. How is your perception holding up?

Guys and Gals please know how freaking fantastic you are. Listen to this, believe it, live it, and BE JOY!

Being aware of your surroundings goes a lot deeper than you most likely think. We can absorb everything we see, hear, and feel, but we can also learn to deflect the things we don’t want to absorb. Your joy should always come first when this happens.

Sorry the quality is weird- I believe it picked up my Bluetooth in my car haha but I hope y’all love this episode that really celebrates psychic abilities! I’ll keep explaining all of these, but in the mean time please keep reaching out to me on Instagram and Tik Tok = Slickvickba. Thank you all so much for your support!!! Xoxo

Failure is essential for success. Here is why...

Full moon and the start of a new Month! Wow this is a double whammy! Let’s get energized!

Wanted to update you all on my journey...so glad to be here with you all!

What a powerful convo with a fantastic man! I was introduced to Simon Arias through my Tampa coach Bamboo and his wife Robin Wissmann, who both said I had to meet up with this outstanding gentleman; especially since he grew up in my town! Not only is this man a spiritually-solid, jiu jitsu loving, insanely loyal, hard working, fun-loving, inspiring and motivating down to earth human, but he has su...

I was so excited to meet up with a friend of mine, Elec Simon, who is truly a world changer! He is a percussionist, motivational speaker, Emcee, Corporate Hype Man, Life/Anti Bullying School Assemblies, and MUCH MORE! He is also about to drop his first single! Which is super EXCITING! Y’all are going to love it. But most of all, Elec is a beautiful soul, and someone who truly has followed his hear...

Patience is very hard to master. I know I struggle with it, but it’s something that I’m very self aware about, and little by little I’m getting much better at handling it. I hope that all of you who listen to this will realize you’re not alone with being impatient, and you CAN CHANGE that about yourself! Just ... be... patient... with.... being ... patient! 😍

Y’all are getting a special treat today! I had such a wonderful time talking to my dear friend Dan about recovery, and the importance of positivity and mindfulness in all areas of his life! Sit back and relax listening to how he personally turned his past into a beautiful rewarding present.

The power of your thoughts is more powerful than you know. Here is a little nugget of truth that may or may not change the way you think...

Hello world! Today I had the pleasure of inviting my dear friend miss Dominique Biondillo to Peace Toast and Jam to focus on the “Peace” aspect when walking through life with Multiple Sclerosis. Dominique is a successful and talented licensed cosmetologist at Magnolias on the Green in Canfield Ohio where she not only brings joy to clients through her magnificent skills, but also through her bright...

Welcome to Peace Toast and Jam. My name is Vicki and I’ll be your host throughout this podcast. This is the introduction and breakdown as to why I call it PEACE TOAST AND JAM! Thank you for listening beautiful world :)