Peace, Love and Baseball

Turn off the Bachelor and turn on MLB TV! Today we cover the latest in MLB drama along with listener submissions of "small scale drama". Hold on to your ball caps, y'all! Today’s episode is brought to you by @Validity 🤘 Stream the latest album “Indivisible” here on Spotify or wherever you get your music. 

My espresso machine broke. RIP! I hope I can string together congruent thoughts in this episode! ☕️Coffee vs. Espresso - what's the difference anyway? [5:35] 🎙What's she been up to?! Check out Baseball and Whatever and Bourbon and Baseball! Links below [10:05] ✌️We're all doing the best we can [17:00] ❤️Players are people too - Leave Jack alone! [23:40] ⚾️When are on the field/dugout...

Its Episode 35! We're 35 (well as on Tuesday, 36) games in to the season! ...and it's time for a fix or five for our beloved St. Louise Cardinals. When I originally planned this episode, all the Contreras news had not yet happened, but turns out it all holds up and is elaborated on even further in this episode by the time I recorded (on Monday, 5/8) with the current news. Here's my very official,...

It's Kim Burd!!! Not only is my mom a fun and fabulous mom, she’s also an expert in early childhood education and child development… oh, and she’s a Cub’s fan. But don't let that deter you from the passionate insights she has to share! 😉 ⚾️Baseball fandom- it’s a family thing [1:30] 🐻Cubs v. Cardinals coming up- VIBE CHECK! Plus our friendly wager on the upcoming series… [10:20]  🤸‍♀️What is t...

[1:35] Willson being Willson - our catcher settling in to himself and his role [5:05] Life lessons from Kung Fu Panda - the secret ingredient to your life [18:25] My public apology to J Flare - Let Jack out of the Box! Is PDJ our Dragon Warrior?! [24:00] Show Me the Stats - BABIP [27:30] Two Truths - How can it be true that teams like the Cardinals and the Phillies are making good contact, at the...

The babes of Babe's Babes are here! Jonna and Madyson, Kelsey's co-hosts at the Babe's Babes podcast, join us for Peace, Love and Baseball Jeopardy! We play half trivia, half opinion questions in Peace, Love, Baseball and New York or Nowhere (for these two Yankee's fans) categories. ✌️💕⚾️🗽 Follow Jonna at @90syankskid and Madyson at @Majorleaguemadd . CLICK HERE to check out Bab...

What's a vibe anyway? [1:10] Why are the Cardinals vibes off? [4:45] What does good leadership look like to you - listener feedback! [17:45] Martin Rooney's Coach to Coach - more about the book here [24:17] Today's tie in on Oli v. O'Neill [30:35] So... how exactly do we burn the sage? Learn more at Kripalu.org [41:10] Today’s episode is brought to you by @Validity 🤘 Stream the la...

Peace, Love and Baseball goes on assignment to welcome in the 2023 MLB season for Opening Day at Busch Stadium in St. Louis, MO. Joined by fellow Cards fans @WesMcK88 and @DPitz82, we ask the hard hitting questions like “How does Brendan Donovan take his coffee?” and “What would you name your pet Clydesdale?” while covering opening ceremonies, pre-game rituals and the first game of the season from...

The @BrewersBabes join PLB to put the Brewers and the Cardinals teams head to head for the 2023 season. Independent Arbitrators @MeredithRLyons and @forte801 hear Erin and Lisa out on the Brewers vs. Kelsey on the Cardinals and determine which team has the better starting pitchers, bullpen, infield, outfield, catchers and coaches. Who wins this arbitration case for the best likelihood to win the d...

Who says Cubs and Cardinals fans can't play nice? Justin, Co-Host of the Baseball and Whatever podcast, joins us to give a full rundown on the Cubs off-season moves, prospects to keep an eye on and what kind of competition could be brewing in the NL Central this season. Come for the baseball, stay til the end for a little "whatever"! Baseball and Whatever is nominated for a Sports Po...

May have bitten off more than I can chew into a less-than-ridiculously-long episode, but hopefully there’s a take way or two!  An Ode to the Multi-Hyphenate! Pursuing not one, not limited to two, or even a few professions. 🤪 From the Czech Republic baseball team ⚾️ to Academy Award winner Ke Huy Quan 🏆, to little old me just waiting to age in to my dream role… 👵🏻😝 I attempt to share som...

Today we're celebrating Peace, Love and Baseball's HALF BIRTHDAY! This podcast is officially 6 months old and to celebrate we've got a very special Top 6 list. Listen in on new rules, spring training, WBC and plenty of non-baseball on very important, serious topics like your pet's facial expressions. ✌️😼⚾️ Thank you for listening and following along! 🥳 This episode is brought to you by @Validit...

Today’s episode is brought to you by @Validity 🤘 Stream the latest album “Indivisible” here on Spotify or wherever you get your music. 🎧 [5:00] Meet Courtney and Rachel - owners of their own salon in Chicago! How they got their start/where they are now [20:30] Your hair care Q’s! Are the more expensive products really worth it? Should I color my own hair? Bedtime best practices and more [50:00]...

[2:00] What is Cardio Interval Training (SCIENCE!) and WHY should I care? (RESULTS & BENEFITS!!!) [9:20] LIIT (Aerobic) vs. HIIT (Anaerobic) [15:00] All about OTF. Pros/Cons of an OrangeTheory workout from a former OTF coach (that’s me!) [37:50] MLB Headline Hot Takes- Opt outs, predicitions, big muscles, and arbitration Follow @ kburdtweets on Twitter and @ peace.love.baseball on Instagram&nb...

Put a voice to the iconic tweets as @sarahanne1212 joins the podcast for MLB’s Top 10 Dreamiest Dudes -the Official 2023 Draft! [:35] Meet Sarah ! She grew up in Alaska and the Pacific Northwest- now she lives in Arizona. So how did she become a die-hard St. Louis Cardinals fan?? [8:10] Baseball fandom in the land of spring training and the Arizona Fall League [14:55] Team Sarah and Team Kelsey dr...

Happy Birthday Raja and Babe Ruth! The groundhog saw his shadow, but baseball is still right around the corner. My hair is pink and Bonnie Raitt won a Grammy in 2023! [11:30] “Show Me the STATS!”: WAR [20:40] American Heart Month Fitness Feature: PHA training 💖 Check out the inaugural episode of Babe’s Babes here on Spotify and on  Podcasts! You can also catch us on YouTube ! ⚾️ Listen to B Sch...

[2:40] Meet Katie ! How she got her start in the beauty industry [5:30] Becoming a business owner [12:15] Ask an Esthetician ! Listener questions on skincare [30:05] An unexpected client success story [35:00] Katie’s services [39:40] Ballet Katie and keeping the love of dance alive [42:45] Dating in your 30s … future podcast?! [57:50] Go see Katie at Aura Salon in Peoria @browdoctor_katie [59:00]...

[1:30] What is the Lunar New Year and when does it happen?  [13:20] The Year of the Rabbit! What could this mean for some of our fav MLB players? *[13:30] Ditch diets and deprivation *[26:00] What are macros and why track them? *[29:10] HOW-TO calculate and track your macros (it’s feel good and free!) *trigger warning: caloric intake, weight related goals* [45:30] On Deck: Show Me the Stats,...

✌️❤️🚣🏻‍♀️ [5:30] How Danielle found rowing and became an athlete  [9:15] Life lessons from the ultimate team sport of rowing [14:55] College athlete expectations vs. healthy, active adult [ 25:00* ] "You don’t have to look a certain way to be an athlete” [26:30] Are you the kind of person who needs a specific GOAL to stay active? [ 29:30* ] Body type/weight associations in athletics/fitness...

✌️❤️⚾️ 🏆 [:30] The Golden Globes are back! They were gone… remember? Here’s what’s up. 👀 [4:00] Golden Globes TV show and movie rec ⚾️ [12:10] MLB Headliners: Carlos Correa is still a free agent! ….and so is Trevor Bauer. ⚾️ [24:00] Cardinals Corner: More BT, but maybe no more signings 💪 [28:25] Workout tip of the week from your friendly podcast personal trainer 🫶🏻 #3

It’s 2023, y’all! New year- Same podcast. And that means we’re easing you in to a positive, resolute state of mind. Today we talk to Doctor of Physical Therapy and Board-Certified Orthopedic specialist, Sarah Burd, to gain her insight on the profession, how it’s evolving in healthcare, and how PT principles can be the ticket for a healthier and happier New Year. Sarah is the first CUBS fan to join...

Is Ohio real cc: @SarahAnne1212, @DaveChappelle [1:15] Correa/Swanson signings, @StewStilez > Jeff Passen [8:15] WELLNESS CHECK: Cardinals fans need to take a chill pill [14:30] Holiday STRESS! Navigate unwanted questions/topics and create more meaningful dialogue [17:30] We’re all doing the best we can [33:00] ✌️❤️⚾️  Happiest of Holidays! LFG 2023! ✨

⚾️ Willson Contreras is a St. Louis Cardinal [1:40] 👉 Sean Murphy no-go [7:15] 🧸How ya feeling Cubs fans? Hear from cubs fans on Contreras to the Cardinals/off-season wish list [9:00] 🤑We have to talk about the Mets. More so, we have to talk about payroll disparity and how Steve Cohen hates fun [27:45] 🚔 Danny Mac in trouble [33:20] ✅ Don't just check the box [40:00]

⚾️ Notable free agent signings as of December 5  ⚾️ Cardinals rumor mill/hot takes [6:15]  ❤️ The legendary night of rock n roll on December 4, 1956 - how a moment in time continues to write history for years to come [13:10]  🎸A little background on the Million Dollar Quartet [20:05]  ✌️❤️⚾️

✌️🤧Covid/Cold/Flu/Sick season RELIEF! [8:35]  🍜 PHO RECIPE ➡️ https://www.platingsandpairings.com/instant-pot-chicken-pho/  ❤️🎄NEW Holiday Movie Reviews - Falling for Christmas on Netflix and Spirited on  TV+ [21:35]  ⚾️💰MLB Free Agency- what is it and how does it work / what goes down at these annual Winter Meetings? [38:35]