Pause Pleas3

Send us Fan Mail Episode 6:  Wellness Without the Woe Moms on Pause - Midlife, Menopause, & the Mundane This week on Pause Pleas3 , we're peeling back the layers of health and wellness in midlife — no juice cleanses, no guilt trips, and definitely no overnight miracles. Just real talk about what it actually means to feel good in your own skin when hormones are fluctuating and energy is on...

Send us Fan Mail Episode 5: The Forbidden Pool Noodle Moms on Pause - Midlife, Menopause, & the Mundane In this episode of Pause Pleas3 , we dive headfirst (goggles optional) into the absurdity of modern midlife rules — starting with the most pressing question of all: Why are we not allowed to use a pool noodle? Join us as we laugh through the logic (or lack thereof) behind seemingly harmless...

Send us Fan Mail Episode 4:  Dorm Rooms, Drop-Offs & Adulting — A Year in Review Moms on Pause - Midlife, Menopause, & the Mundane In this reflective episode of Pause Pleas3 , we look back on our kids’ first year of college — and everything it stirred up in us . From the teary goodbyes at dorm drop-off to the quiet of the house that followed, we unpack what this milestone meant as moms, wo...

Send us Fan Mail Episode 3:  Stuck in the Middle — Parenting Up, Parenting Down Moms on Pause - Midlife, Menopause, & the Mundane In this episode of Pause Pleas3 , we’re diving into the emotional juggling act of being the “sandwich generation” — caring for aging parents while still showing up for our grown (or almost-grown) kids. It’s a role no one really prepared us for, and yet here we are…...

Send us Fan Mail Episode 2:  Where Will They Land — And Where Does That Leave Us? Moms on Pause - Midlife, Menopause, & the Mundane In this episode of Pause Pleas3 , we’re talking about that weird, wonderful, and wildly uncertain phase of life when your kids are launching (or circling the runway) — and you're trying to figure out what comes next for you. As moms in midlife, we’re navigati...

Send us Fan Mail Episode 1:  Welcome to Pause Pleas3 Moms on Pause – Midlife, Menopause & the Mundane In this very first episode of Pause Pleas3 , we’re pulling back the curtain on why we started this podcast. We’re three moms navigating the unfiltered realities of midlife, from hot flashes and hormonal chaos to rediscovering our identities beyond motherhood. Join us as we talk candidly about...