Paul Has Fun

  Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at  improveandhavefun@gmail.com  ..Join the conversation on the blog by going here https://bit.ly/2HcTL6o  ..Thanks for listening! -This article has an affiliate link. This transcript has been summarized, compared to the audio which is longer.   P...

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at  improveandhavefun@gmail.com  ..Join the conversation on the blog by going here https://bit.ly/2vmBAK1  ..Thanks for listening!  Find the full show notes for this episode here  https://bit.ly/2vmBAK1   Subscribe to the podcast through any of thes...

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at  improveandhavefun@gmail.com  ..Join the conversation on the blog by going here https://bit.ly/2vmBAK1  ..Thanks for listening! These show notes do have an affiliate link. I discovered this book while listening to Mr. Nanavati on the Read to Lead...

Find all the show notes and links by going here  https://bit.ly/2GzvfA7  

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at  improveandhavefun@gmail.com  ..Join the conversation on the blog by going here https://bit.ly/2GzvfA7 ..Thanks for listening!   The three weird stories covered this week: 1. NYC Rats. Uptown Vs. Downtown  http://cbsloc.al/2nlPDeZ   2. Ancient Su...

Thoughts? Comments?  Follow the link https://bit.ly/2H3vtwy and let us know. Find the full post, show notes and links by going to this link here  https://bit.ly/2H3vtwy   Jason G and I weigh in with our thoughts on this fun film.    Social Media Instagram: https://www.instagram.com/paul_pvp_perez/ Facebook: https://www.facebook.com/pvpluvzlieff   Twitter:  https://twitter.com/Paul_PVP_Perez   Rate...

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at  improveandhavefun@gmail.com  ..Join the conversation on the blog by going here https://bit.ly/2H3vtwy   ..Thanks for listening! Jason G is back and he and I are reviewing Pacific Rim Uprising.   There are spoilers. Have you seen the first movie?...

This is the video version of the last podcast episode.   A new segment where I discuss recent lessons learned.   I've gathered this material from podcasts, books, videos, I've recently listened to/watched.   Find all the show notes and links here  https://bit.ly/2E0EiUC   Subscribe to the podcast here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHear...

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at  improveandhavefun@gmail.com  ..Join the conversation on the blog by going here https://bit.ly/2DVwzqG   ..Thanks for listening! This is a new, regular segment of the podcast where I discuss recent lessons learned. These are pieces of info that I...

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at  improveandhavefun@gmail.com  ..Join the conversation on the blog by going here  http://bit.ly/2u7ineG   ..Thanks for listening! Latest mixtape is live with songs from Phryme, Roy Woods, Nathaniel Rateliff and The Night Sweats, and more.  Here is...

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at  improveandhavefun@gmail.com  ..Join the conversation on the blog by going here  http://bit.ly/2pi3GAR     These are my biggest takeaways from Joe Pulizzi's 'Content Inc.'   I wish I read this before I started my podcast. If you enjoyed these quo...

Thoughts? Comments? You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at  improveandhavefun@gmail.com    These are 4 recent weird stories I've covered on the podcast. -Being Alone Can Spark Creativity -Scary Angelina Jolie Fan -New Law treats Pets as Children -Child's Doll Says 'You B*tch' Thoughts? Comments? Do so on...

This is the mixtape only section from the last episode #119.  Here is the track listing. DJ Mixtape 1. 'No Lie' Sean Paul, Dua Lipa 2. 'Bless Your Heart' DENM 3. 'Nuh Ready' Calvin Harris, PARTYNEXTDOOR 4. 'Bonzai' Action Bronson 5. 'Bloody Water' Ab Soul, James Blake Black, Anderson Paak 6. 'Dead Man' Joshua Luke Smith 7. 'Stuck With Me' The Neighbourhood 8. 'Lightning Fire Magic' N.E.R.D. 9. '#N...

If you like zombie movies, I recommend this one! The Girl With All The Gifts puts a different spin on the genre. It's now available on Amazon Prime. This is my review. There are spoilers! 

What is your gift?   What is it that your really great at?   Stop dabbling and focus your time and attention there. This was inspired by Rob Dial's MWF Motivation podcast.   This particular episode here.  http://bit.ly/2FEO2IY  

#119 There are affiliate links in this post. In this episode I discuss weird(but true) stories.   I review 'The Girl with All the Gifts' movie(there are spoilers).   My takeaways from Joe Pulizzi's book 'Content Inc.'   I have a new DJ mixtape with songs from Calvin Harris, Action Bronson, N.E.R.D and more.   Finally I discuss 'burning the ships' and what does that mean. Weird Stories Being Alone...

Here's my review of the Netflix series Altered Carbon.   Thoughts? Comments?   Do so on the blog at www.improveandhavefun.com  

Here's the video version of the Black Panther review.   Comments?  Please do so on the blog www.improveandhavefun.com 

  Big episode this week!   I've been writing plenty lately and wanted to discuss a few things.   In this episode: -Black Panther Review(SPOILERS). -Altered Carbon series Review(SPOILERS). -I discuss a new found point of view on Minimalism. -What do yo do when family and friends offend you? -New DJ Mix (tracklisting in below) DJ Mix 1. 'Panic Room' - Au/Ra 2. 'Say Something' - Justin Timberlake 3....

I try updating my social media/podcast/website pictures every 3 months or so.  It's something I learned from Lewis Howes.   You want to have fresh images to represent yourself.   Korie Genius (previous podcast guest whose interview you can see/hear at this link http://bit.ly/2ELgIR2 ) is one of the two photographers I use.   Here's a quick video and sample of a few pics. Any thoughts comments, ple...

#117 Last year I heard a couple of interviews with Jesse Itzler. He was promoting his book 'Living With A Seal.' The gist of the book, do the hard, uncomfortable thing. Do the thing that scares you. This is where personal growth happens. I was motivated by this and looked to challenge myself. Here are three of ways I did so. Naked Yoga Being publicly naked I thought, I have to try this. As with al...

#116 In this episode I talk about going MGTOW. I enjoy Stefan Molyneaux's material. He's a philosopher, podcaster, YouTuber, and author. In his recent review of the Last Jedi movie, he mentioned MGTOW. I became curious and started looking up information on this acronym. What is MGTOW? Who runs the world? Depends on who you ask. James Brown sang that 'It's a Man's Man's Man's World,' but a lot of m...

1st time ever in Negril and it was amazing.  This is from day 2 of the trip. This was our trip last to Jamaica in March 2017  http://bit.ly/2GJZ90Q If for any reason you can't see this video please visit http://www.improveandhavefun.com  to do so.   Previous Episode:    Jamaica Trip 2018 DAY 1-VIDEO  http://bit.ly/2C06dmD    You can contact me by calling to texting 201-429-0274. If you leave a voi...

I've been waiting for this trip for some time.   This is day 1 of my trip to Jamaica with Jason and Veronica.   You can find out more about them here http://bit.ly/2DXKEce    First we visited Montego Bay. This was our trip last to Jamaica in March 2017  http://bit.ly/2GJZ90Q If for any reason you can't see this video please visit http://www.improveandhavefun.com  to do so.   Previous Episode:    4...

#115  I thought I lost my phone(again).  But I only went 48 hours without it.  This is what I learned.   For the full show notes please visit  http://bit.ly/2BG7sHy