Passion Break Podcast

Hey sweet one and the WARMEST welcome back on Passion Break Podcast! On this episode I go through the beauty and beast of the roller coaster called - life. My life has felt like a sitcom lately and even though I've tried to laugh along sometimes it has required me a lot of patience, focus and trust. I take this as a lesson and share what I learned through this and what kinda practices grounded...

Hey lovely! Welcome to episode 42 - in this episode I'm sharing a few life lessons I learned during my travels this month. I feel like I'm in a certain life crisis, guestining aspects in my life and deciding what I want to leave behind and what new things to bring in. I share a few of my biggest realizations of underlying stress factors and discuss how it's so much easier to just settle than take...

Hey love! Welcome to EP 41 - in this episode I cover how I have struggled with body shame and how our thoughts can overrun the fun sometimes... I also talk about relationship dynamics that we bring from our childhood and how they can dangerously play out so that we don't even notice that we are treated badly or that we are in love with a person who's actually toxic to us. Join me to this episode &...

Hello love! Welcome to episode 40 - in this episode we are talking about faking orgasms, dealing with the orgasm gap and standing up for yourself in intimate situations. I'm very disappointed about the fact that we live in the year 2023 and yet still, very basic things like equal pleasure, safe sex and healthy boundaries aren't a norm but rather an exception. We need better sex-ed among all ages....

Sweet hey! Welcome to ep 39, in this episode I cover 6 things I'm leaving behind for 2023. I think New Year is always a great place to reflect what you would like to have more and what less in your life. I hope though, that you don't take so much pressure of changing it all, as in fact it's only a month that changes in our calendar - you have the power to decide when YOU want to change your life a...

Hello sweet one! Welcome to the episode 37 of Passion Break Podcast. In this episode I cover the taboo around women, being "less sexual than men" and that good girls don't think dirty. I think it's time us all to understand that women as well are highly sexual beings, we have our individual sexual needs, wants and fantasies, just as any other person in this planet. This is part of my mission, to t...

Hey sweet one! Welcome back on the show. In this episode I dive into a dating experience I had, and what I really learned from it. I have thought about the "signs" in early stages of relationship that could warn you about the hurt in the future. No one can predict what will happen and eventually, I guess, we can get hurt no matter how alert we would have been. But these are the 3 feeling...

Sweet hey! Welcome to episode 35 - in this episode we talk about allowing yourself to be romantic and do romantic gestures, even though you would be single. We so often wait to be in partnership to allow ourselves to be that sexy, cheeky, romantic self. Why to wait when you can be actively romantic with yourself and other loved ones? I walk you through my process of this realization and also annou...

Hey sweet one! In this episode, I dive into the realizations I've made since I experienced heartbreak. I have noticed that I repeat certain patterns/trauma responses and it's been interesting to "catch" repeating it again. I've learned that as kids we get "wired" to work a certain way in certain situations and it requires awareness, patience and knowledge to change the way your subconscious works....

Hello love! I hope your summer is going good so far :) This episode is part of a small episode series where I go through all the countries I've lived in and their pros and cons! Now it's time for Spain 🇪🇸 I lived there all together a year and a half - in the same city called Fuengirola which is situated in the south of Spain aka in Costa del Sol. It's a very popular place among Scandinavians and e...

Hey, beauty! And welcome to listen to the Passion Break Podcast episode 31! 💕 Today I'm sharing my experience of living in France and Luxembourg: how did I find it, why I lived there, how long, where and what was the pros and cons! I'm also sharing more in-depth information like behind the scenes of high school life in Luxembourg, romantic dates in France and some travel tips. I would love to hea...

Sweet hey! In this episode, I cover three questions I received in the Passion Break Question Box! The questions were:  1- I'm dreaming of moving out of my home city but can't seem to find the courage - how did you do it?  2- How did you find it to move abroad & where have you lived as an expat?  3-How do I choose a country for my exchange? I have too many options!! I will tell my tips and experien...

Hey, dear one! Welcome back to Passion Break Podcast season 2! In this episode, we will talk about CHANGE, and how it is inevitable. So easily we try to hold on to things that used to be familiar to us, it's easy to blame others and the world around us, rather than admitting, accepting & possibly moving on. We should never just settle for something toxic, that used to be great but is currently...

For this episode, I take the mic and share 7 intentions for 2022. Last year was full of growth, and this year I've decided to be guided by intentions rather than "have to's" or goals. Numbers and titles are losing meaning through my eyes, though inner feeling and embodying more who you are - is more & more on style. After representing the intentions, I tell my top tips to live by them. Tune in!  T...

Hey, sweet one! And welcome to listen to the episode 27 of Passion Break with Kerttu Marikka. We apologize for some audio difficulties and hope you can still enjoy the episode to its fullest! In this episode, we are going to talk about Kerttu's work as a value coach, her journey to it and how to embrace your truth and live as you are! Kerttu is a coach, mother, thinker and poet based in Tallin, Es...

 What is crystal healing and how does it work? How to get started with crystals? Can crystals help you to heal? What is a pendulum? Can you use crystals to protect yourself from EMF radiation? Are crystals just rocks? All of these and more are answered in the episode! Join us now for the EP.26 of Passion Break Podcast with Sara Jackson. Sara is a Certified Crystal Practitioner located in St. Augus...

Hey sunshine and the warmest welcome to the Passion Break Podcast episode 25 with Jessica Hanlon who is an American portrait & branding photographer based in Stockholm Sweden. She’s helped entrepreneurs, CEOs, and small businesses to build their brand online, by delivering strong visuals for their businesses. Jessica left her life in America for love and went off to Belgium in 2010. It was in Belg...

Hey sunshine and the warmest welcome to the Passion Break Podcast episode 24 with Jen Stoeckert who is a holistic facialist and creator of Minimal Beauty! Jen's motivation is to enlighten others through a pure and uncomplicated philosophy of beauty. A place where science, nature and luxury all meet to nourish skin from the inside and out. Jen's treatments are intended to guide skin back to...

Hey beauty and the warmest welcome to the Passion Break Podcast episode 23 with Ellinor Isaksson who is the owner of Chokladfabriken together with her ex-husband. Chokladfabriken is a chocolate & pastry brand founded in 1997. Chokladfabriken is based in Stockholm, Sweden and runs currently a factory, 4 shops & a successful webshop. Ellinor has worked in cafes and bakeries in Stockholm sinc...

Hey beauty and the warmest welcome to the Passion Break Podcast episode 22 with Erika Flores who's a self-taught Toronto-based illustrator and calligrapher with a modern and minimal style. She is best known for her line art illustrations used on mediums such as acrylic glass, digital illustration, and engravings. As a woman of color and the proud daughter of Filipino immigrants, Erika is passionat...

Hey lovely and the warmest welcome to the Passion Break Podcast episode 21 with Marina Lavenius who's a hypnotherapist & energy healer based in Helsinki, Finland. Marina's motivation is to help people become more aware and live a life in alignment with themselves. She believes that when we know how to use our minds properly, we can reach our fullest potential. In this conversation we are going...

Hey lovely and the warmest welcome to the Passion Break Podcast episode 20 with Katrina Quach who's a registered acupuncturist and Eastern Asian herbalist. Her special areas of interest include digestive issues and women's reproductive health and sexual wellbeing. She believes that this medicine has the ability to empower women to feel connected, proud, and in awe of the miraculous nature of their...

Hey there beauty and welcome to Passion Break Podcast episode 19 with your host - Jessica Carlsén. So, this episode is a great chance to get to know your host aka me better! This episode is a Q&A, consisting of questions I received from you - beautiful listeners! You can hear the answers for: What would I tell my younger self? The craziest thing I've done & what would I never do again? Wha...

Hey lovely and the warmest welcome to Passion Break Podcast episode 18 with Jenny Murphy, who's an interior designer and wellness advocate, based in Colorado, USA. Jenny is the founder of J.Reiko, an interior design studio with a belief that good design has the capability to improve people’s lives and wellbeing. In this conversation, we are talking about Jenny's work as an interior designer,...

Hey Sweet one and the warmest welcome to Passion Break Podcast episode 17 with Mikaela Mohlin, who's a singer and songwriter based in Stockholm, Sweden. In this episode, we talk about Mikaela's work as a singer and songwriter, her journey to it and how important it's to pursue joy. We touch on Mikaela's "wake-up call" & how she re-directed her career path after that. Also, we rename insec...