Martin Foster

Passing The Torch with Martin Foster

Passing The Torch is a TORCH LEAP® podcast featuring long-form conversations with leaders, veterans, entrepreneurs, and culture-shapers focused on growth, identity, and transition. --- Welcome to Passing The Torch, a personal development podcast that’s about the journey, not just the destination. This show is a conversation with people who inspire me — thought leaders, entrepreneurs, athletes, authors, and others who are constantly evolving and learning about themselves. I’m not pretending to have it all figured out, and that’s what makes this podcast different. As I navigate my own personal g...

Author

Martin Foster

Category

Education

Podcast website

www.passingthetorchpod.com

Latest episode

Jul 9, 2026

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Episodes

#93 - Kim "KC" Campbell - Fighter Pilot's Courage, Lessons, and Growth Stories 10.09.2025

Send us Fan Mail Kim “KC” Campbell is a retired Colonel who served in the Air Force for over 24 years as a fighter pilot and senior military leader. She has flown 1,800 hours in the A-10 Warthog, including more than 100 combat missions protecting troops on the ground in both Iraq and Afghanistan. In 2003, Kim was awarded the Distinguished Flying Cross for Heroism after successfully recovering her...

#92 - Ed Latimore - Tactical Habits of Pro Boxer and Best Selling Author 04.09.2025

Send us Fan Mail Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy. - Quick Episode Summary: Ed Latimore discusses resilience, self-improvement, boxing, and overcoming adversity. - Key takeaways include: Resilience is built by confronting hardship, not avoid...

#91 - Curtez Riggs - Connecting Communities, Military Influence in Action, and Veteran Impact 01.09.2025

Send us Fan Mail Curtez Riggs is a retired Military Veteran who spent twenty-one years within the ranks of the US Army. A native of Flint, Michigan, he is a serial entrepreneur, community builder, and advocate for the military community. Today, he uses entrepreneurship as a tool to create economic opportunities for marginalized communities and underrepresented voices.  - Quick Episode Summary: Cur...

#90 - Michelle 'MACE' Curran - How to Turn Fear into Fuel 28.08.2025

Send us Fan Mail Meet Michelle "Mace" Curran, former Air Force Thunderbird pilot, keynote speaker, and author.  The conversation kicks off with Michelle sharing her excitement about the upcoming release of her first nonfiction book, The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower.   She explains how the book, infused with lessons and stories from her 13 y...

#89 - Todd Simmons - Courageous Leadership & Authentic Living 21.08.2025

Send us Fan Mail Todd Simmons is the Founder and Chief Vision Officer of Courageous Leadership Alliance.  As a seasoned educator, executive coach, organizational culture influencer, international keynote speaker and business leader, Todd strives to build a coalition of change agents sharing a common aim for building a society of courageous leaders.  Todd has worked with global institutions and bus...

#88 - Dr. Keith Castille - Veteran Leadership & Vulnerability 14.08.2025

Send us Fan Mail In this conversation, Dr. Keith "KC" Castille and Martin Foster explore profound themes of life, loss, and leadership. They reflect on personal experiences that shape their perspectives, emphasizing the importance of vulnerability, the impact of mentorship, and the evolving landscape of workforce development.  The discussion highlights the significance of embracing life...

BONUS - Mary Polanco Interview from February 2023 07.08.2025

Send us Fan Mail Mary Polanco shares insights on leadership, wellness, and purposeful living. === Time Codes: 00:00 Mary Polanco: Veteran & Mentor 03:43 Second Chance: Career Shift to Optometry 08:23 Neglecting Self for Others' Validation 12:22 Promote Fitness for Workplace Success 13:31 Grassroots Change Movement 19:07 "Follow Your Inner Voice" 20:04 "Peaked in High School...

#87 - Building Financial Resilience for Veterans - Erik Baskin 31.07.2025

Send us Fan Mail The episode touches on the lack of personal finance education in schools, with Erik advocating for more practical courses to set young adults up for success. He also describes his approach to budgeting as a way to reduce mental stress and free up brain space for more important life decisions. Overall, this episode is packed with practical finance advice, life lessons from the mili...

#86 - Connecting Rural Veterans to Resources and Support - Michelle Lang 14.07.2025

Send us Fan Mail In this impactful episode of Passing The Torch, host Martin Foster sits down with Michelle Lang, founder of Operation Honor Rural Salute (OHRS), a nonprofit dedicated to supporting rural and small-town veterans and their families.  Michelle shares her personal journey, including her husband’s challenging transition out of the military and the difficulties they faced finding suppor...

#85 - Blake Stilwell - Humor and Humanity 14.07.2025

Send us Fan Mail In this episode of “Passing The Torch,” host Martin Foster sits down with Blake Stilwell—an accomplished writer, editor, and combat photographer who was recently named editor in chief at We Are the Mighty.  The conversation dives deep into Blake’s unconventional and winding journey through multiple careers, his time in the military, and how he nearly “accidentally” became a full-t...

#84 - Josh White - From Service to Self-Discovery 10.07.2025

Send us Fan Mail In this heartfelt and insightful episode of "Passing The Torch," host Martin Foster sits down with Josh White, host of the Herofront podcast, core member of Team Departing Sin, and a recent military retiree.  The conversation takes listeners through Josh's transition from military life to civilian life, the emotional rollercoaster tied to retirement, and the search...

#83 - Cody Keenan - Wonderful Struggle 03.07.2025

Send us Fan Mail Meet Cody Keenan—best known as President Barack Obama’s longtime speechwriter and author of the bestseller "Grace."  The conversation covers Cody’s career journey, from his early days working for Senator Ted Kennedy, to his rise as White House Chief Speechwriter, and beyond. Martin opens with humor and heartfelt admiration for Cody’s work, setting a warm, conversational...

#82 - Shaun Murphy - Music as a Medium for Motivation 26.06.2025

Send us Fan Mail Shaun Murphy, known as Mr. Motivation, shares his journey of resilience, fatherhood, and the fusion of music and motivational speaking. He emphasizes the importance of living in the moment, embracing failure, and surrounding oneself with a supportive community.  Through personal anecdotes and insights from his book 'Unbreakable Valor', Shaun inspires listeners to pursue...

Ep. 81: Kurt Warner’s Playbook - Perseverance, Humility, and Lighting the Way for Others 22.06.2025

Send us Fan Mail Passing The Torch – "Kurt Warner" Podcast Summary In this inspiring episode of Passing The Torch, host Martin Foster sits down with NFL Hall of Famer Kurt Warner to explore the remarkable journey that took him from stocking grocery store shelves to hoisting the Lombardi Trophy as a Super Bowl-winning quarterback. The conversation dives deep into Warner’s philosophies on...

#80 - Shadows and Spotlights - Tripp Bodenheimer 19.06.2025

Send us Fan Mail Tripp Bodenheimer is the host of The Shadows Podcast. An enlightening show that uncovers stories of triumph, showcasing inspiring tales of resilience, courage, and hope.  Through powerful narratives, it illuminates the indomitable human spirit. Delving into mental, social, physical, and emotional strength, the podcast offers a beacon of light, fostering a deep appreciation for the...

#79 - Nate Boyer - Community, Identity, and Healing Through Storytelling 12.06.2025

Send us Fan Mail Nate Boyer—former Green Beret, NFL long snapper, philanthropist, and public speaker. Nate’s journey is anything but ordinary, spanning military service in Iraq and Afghanistan, walking on to the University of Texas football team, and even suiting up briefly with the Seattle Seahawks. He’s also made a difference across the globe, from volunteering in refugee camps to climbing Mount...

#78 - Vincent 'Rocco' Vargas - Healing Through Hitting 06.04.2025

Send us Fan Mail Vincent “Rocco” Vargas, a former decorated Army Ranger who also conducted Spec Ops at the border (and continues to serve as a Sergeant First Class Reserve Officer today). In addition,  Rocco Vargas is a veteran of three combat deployments to Iraq and Afghanistan with the 75th Ranger Regiment’s 2nd Battalion based at Joint Base Lewis-McChord, Wash. As if that were not enough, Varga...

Ep. 77: Every Sunset Eventually Leads to Sunrise with Rachel Oswalt 03.04.2025

Send us Fan Mail Rachel Oswalt is a US Navy veteran who served 6.5 years as an Aviation Electronics Technician. In her time served she not only experienced her own challenges within the military mental health system, but also witnessed countless shipmates who dealt with similar struggles. After losing 3 shipmates to suicide in a short span of time she decided that enough was enough and created a p...

Ep. 76: Michael 'Rod' Rodriguez: Healing Through Action 06.03.2025

Send us Fan Mail Background: Michael “Rod” Rodríguez joined the U.S. Army in 1992, becoming a Green Beret in 1997 and serving as a Sniper Instructor at Fort Bragg until his medical retirement in 2013 due to combat injuries. With ten deployments, Rod’s military career was marked by significant contributions. He joined the GWOT Memorial Foundation in 2016, serving as President and CEO from 2018-2020...

Ep. 75: Marcus 'Buff' Bagwell: The 11 Hardest Steps In My Life 20.02.2025

Send us Fan Mail Buff Bagwell Discusses Sobriety, Wrestling Career, and Personal Growth. In this captivating episode of Passing The Torch, host Martin sits down with professional wrestling legend Marcus Buff Bagwell for an in-depth conversation about his life, career, and ongoing journey of redemption.  With candid honesty, Buff shares personal stories from his wrestling days, insights into his ba...

Ep. 74: Deonna Purrazzo - The First Lady of Stratus 13.02.2025

Send us Fan Mail In this episode of "Passing the Torch," the host interviews Deonna Purrazzo, a professional wrestler currently signed with All Elite Wrestling.  The conversation explores how Purrazzo's experiences of being told "no" have fueled her resilience and determination to prove herself. They discuss her inspirations and the three historical women she would combine...

Ep. 73: The Art of Bearing: Joshua Alvord's Journey in Military Service and Fitness 11.02.2025

Send us Fan Mail In this episode of "Passing the Torch," Martin Foster interviews Staff Sergeant Joshua Alvord, a member of the United States Air Force Honor Guard, who serves as a body bearer.  Alvord shares his journey in the Air Force, influenced by his family's military background and his personal passion for fitness. He highlights his roles in prestigious ceremonies, including...

Ep. 72: JoAnne Bass - Leadership in Uniform and Beyond 04.02.2025

Send us Fan Mail In the latest episode of "Passing The Torch," host Martin Foster interviews JoAnne Bass, the 19th Chief Master Sergeant of the Air Force and the first female to hold the highest senior enlisted rank in any United States military branch. The episode provides insights into Bass's impressive career, her reflections on leadership, and her experiences navigating both cha...

Ep. 71: Rebecca Rouse - Momentum in Life and Fitness 23.01.2025

Send us Fan Mail In this engaging conversation, Rebecca Rouse discusses the significance of routine and structure in maintaining mental and physical health. She shares insights into her upcoming projects, including her work with the Semper Stronger Foundation, which supports veterans.  The discussion also addresses common misconceptions about women in weightlifting, the benefits of being bilingual...

Ep. 70: Steve Maclin - Military Influence on Pro Wrestling 18.01.2025

Send us Fan Mail In this engaging conversation, Steve Maclin shares insights from his journey as a Marine Corps veteran turned professional wrestler.  He discusses the influence of his military background on his wrestling persona, the evolution of TNA wrestling, and the importance of character development in the industry.  Maclin reflects on memorable matches, the lessons learned from both wrestli...

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