Party's Over: Post Grad Podcast

Ahhh the dreaded "what are your hobbies?" question, that we all stutter when asked. Today, with social media and technology finding a hobby tends to be an afterthought. However, hobbies have lots of great benefits for your mental health, physical health, and overall are great for making memories, "life capital" as we have discussed in past episodes! This episode we are sharing...

Kristan Vermeulen, founder of, Makers of Maine joins Liz and Ashley on Party's Over Podcast to discuss her podcast spotlighting Maine's Makers. Kristan is originally from Maryland, but fell in love with Maine's charm after several visits to her in-laws. Later, Kristan took a job opportunity with  Seabags and made Maine home. Kristan started the Makers of Maine podcast in June of 202...

Ashley and Liz had an open and honest conversation with Laura about her sobriety and the relationship struggles people might face with alcohol in their twenties. The girls set their goal for this episode to change the stigma of what "alcoholism" might look like and that it could be your friend, your sibling, or even yourself that is struggling with sobriety. On this episode, Laura was ki...

Being a good and supportive and good friend looks a little different at all stages of life. For example in high school being a good friend in was spending a lot of time together, but being a good friend later in life might be asking a friend to go to a spin class that has been feeling down lately or helping your mom friend fold laundry.  On this weeks episode Ashley and Liz are chatting all about...

The new year is always the perfect time to reflect, reevaluate, and set goals. Liz and Ashley share what they do to prepare for the new year and their tips on how to achieve your goals in 2021. Grab a notebook a cup of tea or glass of wine listen to the episode,  reflect and set your intentions and goals with Liz and Ashley! Follow Liz :: https://www.instagram.com/elizabethadley/ Follow Ashley ::...

We know that 2020 was not everyones favorite year, but we made the best of it! We thought of some of our favorite products, restaurants, recipes, fitness activities, hobbies, books, shows, trends and even our favorite memories and shared them all with you on this weeks episode! We even asked you all what your favorites were on our Instagram story and read them on the podcast. This episode was so m...

You may remember Noah from Episode 20: When You Realize You're Starring in the Wrong Move. On episode 20, Noah was telling the listeners on Party's Over Podcast that he had woken up and realized that he didn't feel like the situation he was in was right for him anymore. Noah felt he had outgrown his career and wanted a change for himself. On this weeks episode, he is back to tell us...

Giuliana Bernini is the Co-Owner of The Berni Bean! The Berni Bean is a Costa Rican specialty coffee company created by Giuliana and her brother because of their families passion and history in the coffee industry. Giuliana has always had an entrepreneurial spirit and a passion for cooking, agriculture, and coffee.  With a degree in Food Science, Giuliana spent her first few years post-grad workin...

This episode we are chatting about how the holidays are going to look a little different this year due to Covid. We know that some of you may be away from family and friends this year and we are sharing tips on how to still celebrate this year, make the most out of it, and support those who may be feeling lonely.  We are also sharing some of our favorite ways to shop small this year! Check out som...

Mental health is a topic that everyone deals with at some point and the older we get the more we begin to dive into our own. Liz and Ashley wanted to have an open and honest dialogue about the topic of mental health with someone that is passionate, educated, and has experience with the subject and Peyton was just the person to have this conversation with. Peyton is very passionate about the subjec...

Cheers to 1 year of Party's Over Podcast! This episode is all about reflecting on the past year of P.O.P. Ashley and Liz chat about where they were in their lives at this time last year, their hopes for the podcast and compare it to where they are now. The girls thank the listeners of Party's Over for their unconditional support and cannot wait to see what the next year brings. Follow As...

Have you ever felt judged for a decision you made or judge someone else? Maybe you went to community college and their was a stigma in your town surrounding this, or maybe you judged someone who lives at home with their parents. Regardless of what it is or what path we choose for our life, judgement is always around us. On this weeks episode we are talking about the different and common scenarios...

Ashley and Liz have not always been morning people and are sharing their tips on what they did to start their days off a little earlier. They know just how tough it can be to resist the urge to snooze your alarm an extra hour, roll out of bed and race out the door. However, waking up early can add a lot of value to your life. When you live a fast paced and hectic life an extra hour to yourself can...

Your 20's are made to adventure, travel and see the World, but how are you supposed to do that with student loans and an entry level salary?! Ashley and Liz are masters at traveling on a budget. The girls have been on numerous trips that have only cost them a few hundred dollars and they share just how they did it on this episode and a few hilarious stories of their adventures! Spoiler alert:...

Deciding when to look for a new job is never easy, especially if you aren't particularly unhappy in your job. Leaving a job is bound to happen sooner or later and when it is your first job post-grad, it can feel like a very daunting task. Maybe you are unhappy, maybe you are looking to change industries or a career change overall, or maybe you just feel like it is time and you need a change,...

Liz is a home & lifestyle blogger from San Diego who shares practical tips and inspiration for creating a stylish home and aesthetic without breaking the bank. We first discovered Liz through her renter friendly home styling Tik Toks and knew she would be perfect to have on Party's Over Podcast. This episode is for anyone who is trying to determine their interior design style on a budget....

Do you need to take a stance on if pineapple belongs on pizza? or can you sit that one out?  This weeks episode is kicking off our new "How-To Adult" series!! To kick it off we are talking all about opinions and how to express them! Today the World can be pretty polarizing and opinionated so we are sharing how to handle not only the big ones, but also the little opinions. When we say we...

Another solo episode with Liz and Ashley this week! After a suggestion from a listener and some inspiration from the Tik Tok trend regarding "romanticizing your life" this episode is focused on how you can choose to be happy today and steps you can take everyday to do that. A lot of us are not living these glamorous lives or jobs like some of the people you follow on the internet and it...

Sam Gwazdauskas is a virtual lifestyle coach with a Bachelor's of Science in Nutrition & Dietetics and a Master's of Science in Kinesiology & Sport Nutrition followed by a few different certifications. The reason for sharing all of Sam's credentials is relevant to this weeks episode, regarding health trends. The diet and health industry is very saturated and health and food...

Elana Jadallah is a Photographer, Marketing Strategiest, and Environmental Activist who is bi-coastal, spending half her time in Maine and the other half in Hawai’i. Elana joins us on Party's Over Podcast to discuss life split between two places, working remotely on her business, the importance of living sustainably and a few tips on how to get started! Elana has had a very interesting career...

Meghan is the Master Instructor and Marketing Manager at Reve Cycling Studio in Portland Maine. Meghan is originally from Vermont, but moved to Maine to attend college.  During her time at the University of Southern Maine, Meghan was looking for her community. This is where Reve came into the picture. When Meghan began riding at Reve she began to find that sense of belonging that she had been miss...

Sabin Lomac, co-owner of Cousins Maine Lobster joins us on Party's Over Podcast to chat about his Maine inspired business. Sabin had always dreamed of the entertainment world. He dreamed of one day being an actor and set off to NYC to pursue this dream. Eventually Sabin found himself moving to the West Coast where he began a successful career in real-estate. He loved his life on the West Coas...

This week Ashley and Liz decided it was time to do a solo episode! After, a couple months of interviews sometimes it is nice to just chat for a while. We decided it was time to shine a little light on the positive sides of post-grad. As we start sharing our lists of positives, we do start to reminisce about the not so great parts. This episode is very fun and light hearted! We have a few great lau...

Hayley, a DJ from Hot Radio Maine joins Party's Over Podcast to share how she joined the radio World! Hayley grew up in New Hampshire, but decided to call Maine home after attending college at the University of Maine at Farmington. From an early age, Hayley knew she wanted to be an entertainer. As a child, Hayley wanted to be a rockstar, but quickly learned signing maybe wasn't her thing...

COSMOPOLITAN MAGAZINE!!! You know the one you used to see in your older cousins bedroom, but your Mom wouldn't let you buy, yeah that one. Well, Samantha Feher is living out all of our dreams. Sam is the Assistant to the Editor-in-Chief of Cosmopolitan Magazine. Today, Cosmopolitan is the largest women's media brand in the World and they cover much more than hair and make-up. Working for...