Parents Who Think

This ep is all about being KIND to ourselves. Zoe Blaskey, founder of Motherkind joins me for a conversation all about wellness and nourishment. 2020's been a full on year for everyone, but *especially* for parents juggling careers, care, homeschool and everything else. This episode explores the importance of finding time to nourish ourselves in and amongst the juggle. Read the full show notes ove...

How do we navigate Christmas with separation and divorce in the mix? Today's Sunday Supplement episode with Nina Farr is all about making this season as drama-free as possible. Let's face it, Christmas can be an intense time, adding a new family setup/grief/conflict (and whatever else) into the mix is tough. This ep will equip you with practical advice and tips to move forward positively over Chri...

How do we authentically stand out in a crowd? In this episode I'm joined by podcast host and entrepreneur Anna Parker-Naples. We explore leadership, fitting in (or not!) and speaking out. Here's the link to my special episode with George Floyd's uncle, Selwyn Jones.

The events of 2020 have shown that the fight against racism and the struggle for equality are far from over. My guest today George Floyd's uncle, Selwyn Jones, has a unique perspective on this topic. We explore how his life has changed since 25th May 2020 and how Selwyn and his family continue to grieve and move forward. Selwyn also shares his perspective on what's next and the three ways we shoul...

We're strategic about so many things in our lives, so why not our fertility? For Dr Cleopatra Kamperveen, my guest for today's episode, it's all about making the most of the PRIMEster - the time *before* getting pregnant. Join us as we talk superbabies, taking control of those prime years and so much more. Cleopatra is a Fertility Strategist & Executive Director of The Fertility & Pregnancy Instit...

How do we navigate divorce with kids? My guest today is the author of "A Kids Book About Divorce", Ashley Simpo. We explore how to move beyond that "typical" image of a family, and more! Plus Ashley shares actionable steps to accept pain whilst embracing the positive, and approve of ourselves. Please remember: marriage is not the pinnacle of success. Join our thriving SFM Community >>  https://www...

Systems are key to KEEPing going and thriving. In today's episode, I'm joined Marisa Lascala, Good Housekeeping's Parents and Relationships. We discuss how 2020 has pushed mothers to the edge and how that's a systemic issue, not individual - remember you're doing a great job! I also explore with Marisa how systems are key to thriving in working motherhood. What systems have you put in place at hom...

Consider this episode permission to ROAR in a world that *still* wants women kept quiet and small. In this episode we're exploring the power of language, living life on our own terms and taking up space. Dominique Christina is a poet and author - as well as being a a mother, educator and intersectional feminist. I've included two copies of Dominique's latest book, Anarcha Speaks, in SFM's October...

"Having Sex With Men" < it does what it says on the tin..! My guest this week is Kristopher Lovestone, relationship counsellor, sex educator, and author of Conscious Cock. This ep delves into the world of sensuality and having sex with men... We explore: Improving the relationship with our own sexuality and our partners' "Rejection as redirection" How to pinpoint what we want, and ask for it How t...

What does it mean to be a "good guy" in a post Me-Too era? I explore the ins-and-out of what it means to be a man with Cleo Stiller, author of Modern Manhood. We delve into the role of men as "the pursuer", how to date beyond Me Too and male archetypes. Plus we get into how to raise emotionally literate (and happy!) sons.  Two copies of Modern Manhood are up for grabs in my monthly book stack give...

How can we put our own WELLness first? My episode this week is with Natasha Hamilton - you'll likely remember Natasha from her Atomic Kitten days, what you might not know about is her journey with anxiety and depression. In WELL,  we explore how we can improve our own mental, physical and spiritual wellness. Plus we hear how Natasha's own determination to heal and grow has led her to creating Live...

How do we take control of our libido? Women's Wellbeing and Menopause Doctor; Dr Shahzadi Harper, joins me to share her wisdom on libido-boosting. Shahzadi says "It's not just about sex. It's a life force. It's the joy of living. It's an energy." Listen in for actionable steps to connect and strengthen your libido.    Read the full show notes over on our website >> https://www.schoolformothers.com...

How do we stay open in the midst of uncomfortable conversations? That's exactly what my conversation with Sara Blanchard and Misasha Graham explores. As hosts of their own podcast, Dear White Women, they're used to exploring the ins and outs of race and social justice. We explore moving beyond the WHITE dominant narrative and what that looks like in our daily lives. This episode covers:  Staying o...

CEO of Nakhoda, Shilpa Bhandarkar, joins me for a conversation all about innovation, reinvention, and ambition.   Shilpa and I talk about Shilpa's journey to legal tech, 5-year plans, mantras, and when staying in control holds us back. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/99-new-shilpa-bhandarkar/

Well, isn't this quite the topic! Dr Joanna Fortune is a Psychotherapist, Media Consultant, Podcast host and Author of the 15 Minute Parenting Series. In this episode we question exactly what being a good mother *even* means and how doing your "enough" is absolutely perfect.    >>> Enter our Monthly Book Stack Giveaway, including one of Joanna's books, over on @school.for.mothers.podcast instagram...

Sunday Times Bestselling Author, Clover Stroud, joined me for an episode all about motherhood's highs, lows and everything in between. Clover shares when she found mothering easiest, her goal with her book My Wild and Sleepless Nights and the joy of 2 nights away without the kids! Listen in to hear some hard truths on the realities of parenting teens (spoiler: they need you more!)>>> Enter our Mon...

"It's so important to showcase yourself and let people know you're proud of who you are". BBC presenter + producer and Founder of iWoman, Ngunan Adamu joins me for a conversation about FRONT. We get into owning your identity, serving others and sticking it out - plus Ngunan's experience as a nigerian-scouser! .    SIGN UP FOR OUR FREE PODCAST COURSE >> https://www.schoolformothers.com/freepodcastc...

Emma Campbell and Dave Wilson join me for an episode full of radical honesty. We explore how they met, the impact of cancer and alcoholism on their relationship, and a whole load of revelations too. Emma, @limitless_em,  is a writer and the author of All That Followed - A Story of Cancer, Kids and the Fear of Leaving too Soon. Dave, @soberdave, is a speaker and sober coach. Read the full show note...

For Selling Sunset's Mary Fitzgerald, the juggle includes SELLing luxe mansions in LA and filming for the hit Netflix show.  Mary and I explore her journey from single teen mom to ambitious and successful LA realtor (Jason Oppenheim throws his opinion in on that one!). If you're a fan of the show you'll know that age and fertility are two topics high on Mary's agenda - she openly shares her plans...

Living our authentic selves, in a world that has so many ideas for us,  is a BOLD move. My guest this week is mother of 5, author and a globally recognized LGBTQIA activist; Jodie Patterson. When her son announced at the age of 3 "Mama I'm not a girl. I'm a boy" she set out to inform herself, shift her own bias and change the way her community understood gender. Her experience and work are lightin...

Rebekah Taussig, aka @sitting_pretty, joins me to crack open the disability narrative. We talk stereotypes, limitless potential and the beautiful nuanced stories Rebekah shares in her upcoming book Sitting Pretty (August 2020).Read the full show notes over on our website >>  https://www.schoolformothers.com/podcast_sfm/94-sit-rebekah-taussig/

What does nudity mean to you? For my guest this week, it means connection to self and sacredness. The Naked Yoga Goddess, aka Kimberly Simms, shares her story of getting back to self after a loss,  through naked mirror work and yoga in her attic. Settle down for this episode it's full of laughter and energy! Read the full show notes over on our website >>  https://www.schoolformothers.com/podcast_...

How do we ask for what we want at work, and GET it? I explore this (and more) with my guest Emer Brady. Emer shares practical tips and tricks, including the super powerful (yet delightful simple) question: how does it need to be different?

How do we make sure that our children are receiving NEWS on the right topics, in the right ways? In episode 92, I'm joined by Anna Bassi, Editor in Chief of The Week Junior. We talk breaking the big stories, This is one of those conversations that starts with one topic (news + journalism) and takes a tangent into another (diversity + race).  Read the full show notes over on our website >> https://...

Us ambitious working mothers are used to playing many different ROLEs and so is my guest, Julie Peasgood. Known best for her roles in Brookside, Emmerdale and Hollyoaks. She has a prestigious career portfolio, including TV presenting and producing, writing and as an events host - and more! In this episode we explore bringing together a career of many ROLEs and goals. Read the full show notes over...