Parenting the Intensity

Quick note: the Podcast will now be released every 2 weeks, so you can dive in the archives if you want to listen and there's no new one! Welcome to "Parenting the Intensity!" In this episode of "Parenting the Intensity," host Anouk takes a deep dive into the world of emotionally intense kids. Focusing the discussion around the three types of emotionally intense kids – the lion, the hedgehog, and...

Welcome to "Parenting the Intensity!" It's time for a quick update on the Parenting the Intensity podcast! I'm shaking things up to bring you even more valuable content focused on parenting emotionally intense kids. I will be breaking it down into five key areas, like helping kids calm down and boosting parental confidence. Plus, I'm planning a mix of solo chats and guest interviews to keep things...

Welcome to "Parenting the Intensity!" Today I'm sharing with you the recording of an interview I was on as a guest for the Joy Reclaimed Summit , organized by Linda Sanderville who was also the first guest on the podcast in episode 14. I'm sharing how I realized how much self care was essential in parenting emotionally intense kids and how I was, and still am, able to do some in my life even with...

Welcome to "Parenting the Intensity!" In this podcast episode, Anouk addresses the fear and concern that many parents have about their children using drugs. She emphasizes the importance of starting prevention and planning early, especially for emotionally intense kids who may be more at risk for problematic drug use. Anouk invites Richard Capriola, a mental health and substance abuse counselor, t...

Welcome to "Parenting the Intensity!" In our everyday parenting life, it's easy to focus only on our children's behaviors and overlook the child behind those behaviors. But, understanding the child who's hiding under the challenging behaviors is what will make it possible to actually help them be more manageable. In this podcast episode, Anouk and Tonya Wollum discuss the importance of seeing beyo...

Welcome to "Parenting the Intensity!" In this episode of "Parenting the Intensity," host Anouk is joined by guest Carrie Conrad, founder of Beating Disasters, to explore the challenging topic of dealing with emotionally intense children who engage in physically dangerous behavior. The conversation sheds light on the need for parents to approach restraint from a place of empathy and support, rather...

Welcome to "Parenting the Intensity!" In this episode, host Anouk sits down with special guest Sarah Young, a homeschooling mom and parent advocacy coach, to discuss the critical topic of advocating for children's needs, especially when faced with the complexities of obtaining special accommodations and support in school. Sarah shares her personal journey of advocating for her children, offering p...

Welcome back to "Parenting the Intensity!" In today's episode, Anouk is joined by the insightful Victor Antunez, a father and real estate agent who shares his personal journey of relocating with his autistic daughter. Together, they discuss the impact of reorganizing their daughter's play area to suit her needs and share a more calming symbol for autism. They also delve into the importance of choo...

Welcome back to "Parenting the Intensity!" In today's episode, we are joined by Michelle Steiner, who bravely shares her experience living with invisible disabilities, including dyscalculia, limited hand dexterity, and visual perception issues. Michelle works as a paraeducator, advocating for people with disabilities and emphasizing the importance of connecting with others who share similar experi...

Welcome back to "Parenting the Intensity"! In this episode, we are joined by the insightful Zia Hassan, a highly sensitive person himself and the parent of highly sensitive children. Zia brings a unique perspective, drawing from his experiences as a highly sensitive individual, a professional skills trainer, and a coach for new dads and career transition. Together with our host, Anouk, Zia shares...

Welcome back to "Parenting the Intensity"! In this episode, our guest Amanda Riley, a passionate advocate for neurodiversity, brings her 20+ years of experience to the table as she shares her journey of understanding and supporting her neurodivergent children. From her daughter's ADHD diagnosis to her own adult diagnoses, Amanda sheds light on the challenges and triumphs of parenting neurodivergen...

Welcome back to "Parenting the Intensity"! In today's episode, we have the pleasure of hosting Afsaneh Moradian, a homeschooling coach and advocate for effective communication with children. Together, Afsaneh and host Anouk explore the intricacies of addressing power struggles and fostering open communication with children, particularly neurodivergent kids. They also discuss the advantages and cha...

Welcome back to "Parenting the Intensity!" In this episode, Anouk is joined by Michelle Purta, a passionate marriage coach, to explore the vital importance of maintaining a united front in parenting and fostering harmonious relationships amidst the intensity. Michelle emphasizes the significance of self-reflection, open communication, and the 4 R's method - Reflect, Reveal, Repair, and Reconnect....

Welcome back to "Parenting the Intensity!" In today's episode, Anouk sits down with special guest Carrie Bonnett, a veteran teacher and executive function coach, to discuss the critical role of executive function in the lives of emotionally intense children. Together, they explore the challenges and strategies for managing tasks, time, and emotional control, shedding light on the universal nature...

Welcome back to "Parenting the Intensity!" In this episode we have on parenting coach and neuropsychologist, Dr. Gila, to talk with us about the unique challenges faced by single parents (but don't run if you are not a single parent, there so many things that apply to everyone). Gila shares insights on the importance of self-care, decision-making, and handling intense moments with kids when you ar...

Welcome back to "Parenting the Intensity!" In this week's episode we have on Allison Livingston, she is a Parent Coach who transforms families struggling with intense anger or anxiety /hard family dynamics. Allison shares her personal journey with her intense daughter and how nonviolent communication transformed their relationship. Join us as we explore the impact of societal judgment, the power o...

Welcome back to "Parenting the Intensity!" In this week's episode we sharing PART 2 of the episode with Elizabeth Yarnell, she’s the award-winning cookbook author of "Glorious One Pot Meals", TEDx speaker, and expert in chronic inflammation. Elizabeth shares her journey of developing time-saving cooking techniques tailored for parents with autoimmune conditions, offering over 150 customizable reci...

Welcome back to "Parenting the Intensity!" In this week's episode we have on Elizabeth Yarnell, she’s an award-winning cookbook author, TEDx speaker, and expert in chronic inflammation. Elizabeth shares a personal story about her son's health struggles, stemming from food sensitivities, and the impact it had on his behavior, learning, and growth. We delve into the link between food sensitivities a...

Welcome back to "Parenting the Intensity!" In this special bonus episode of Parenting the Intensity, I sits down with author Anandamayi Baker to discuss her book "Bee Coming Strong." The book addresses inclusivity, bullying, and deep breathing exercises in a playful and integrated way. Anandamayi shares her personal journey growing up in a dysfunctional family and how she found solace in nature an...

Welcome back to "Parenting the Intensity!" In this week's episode we are welcoming Jami Kirkbride, mom of 7 and licensed professional counselor, to tackle the rollercoaster of emotions and challenges that come with raising emotionally intense kids during the holiday season, or any period of life where unpredictability, lots of people and tiredness come into play. With personal anecdotes and profes...

Welcome back to "Parenting the Intensity!" November is adoption month and this week on the podcast we are welcoming Angie Grandt. Angie is not only a dedicated bio and adoptive mom but also an adoption coach, speech therapist, and former foster mom who has worked in the autism field. Together, they dive deep into the emotional journey of parenting intense children, particularly those who have expe...

Welcome back to "Parenting the Intensity!" For today's episode. We have a special guest joining us, Keri Cooper, a therapist who specializes in working with children and adolescents. In this episode, I had the pleasure of chatting with the amazing Keri Cooper, a therapist who specializes in working with children and teens. Keri dropped some serious knowledge bombs about the importance of focusing...

Welcome back to "Parenting the Intensity!" In this week episode, Kristin Scott, who was an elementary teacher for 16 years and is now a private academic tutor, is joining us to focus on bridging the gap between classroom learning and at-home learning, especially when it comes to homework support. 🌟 Key Takeaways: 1️⃣ Understanding Learning Styles: Recognize and accommodate different learning styl...

Welcome back to "Parenting the Intensity!" In this episode, we are having an insightful conversation with sleep coach, Meredith Brough, on the latest episode of Parenting the Intensity podcast. We dive deep into the challenges of sleep for parents, especially when it comes to emotionally intense children. If you're a parent struggling with sleep challenges with your emotionally intense children, t...

Welcome back to "Parenting the Intensity!" In this episode, we explored the concept of giving up and how it doesn't necessarily mean leaving our children behind forever. Here are three key takeaways from today's discussion: 1️⃣ It's Normal to Feel Overwhelmed: Parenting emotionally intense kids is hard, and it's completely normal to feel like giving up at times. It doesn't mean that you love your...