Cheryl Pankhurst

Parenting Teens: Advice Redefined for Today's Complex World

Kids EN ↓ 183 episodes

"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape.  Embrace the change,we just can’t parent the way our parents did” Questions this podcast will answer;    ...

Author

Cheryl Pankhurst

Category

Kids

Podcast website

podopshosting.com

Latest episode

Jul 8, 2026

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Episodes

# 59  "Strategies for Teens with Autism to Build Independence" Shea Belsky on Autism Advocacy" 20.11.2024

https://www.linkedin.com/in/sheabelsky/ In this enlightening episode of "Parenting Teens Advice Redefined," we dive deep into the world of neurodiversity with Shea Belsky, an inspiring autistic self-advocate and senior software engineer. Shea shares his personal journey through the education system and into the workforce, highlighting the importance of understanding and patience for neur...

Bonus Release "Teen Parenting in the Midst of Divorce & Strategies for Successful Co-Parenting" with Rachel King 13.11.2024

Where to find Cheryl! I am so grateful for you taking the time to listen and I would love your input, feedback and suggestions for topics. We are in this together.   Click the link for your Personal Invite https://www.cherylpankhurst.com/he-said-she-said-they-said-divorce-dinner-party-masterclass   support@cherylpankhurst.com   Website   cherylpankhurst.com   linkedin.com/...

#42B Bonus Release "Mastering Co-Parenting: From Conflict to Cooperation" with JP Marsh 12.11.2024

  Where to find Cheryl! I am so grateful for you taking the time to listen and I would love your input, feedback and suggestions for topics. We are in this together.   Click the link for your Personal Invite https://www.cherylpankhurst.com/he-said-she-said-they-said-divorce-dinner-party-masterclass   support@cherylpankhurst.com   Website   cherylpankhurst.com   linked...

#36B BONUS "The Unexpected Path to Happiness: A Journey Through Divorce and Parenting Teens" with Christy Holt 11.11.2024

LINK TO YOUR INVITATION TO "HE SAID, SHE SAID, THEY SAID" THE VIRTUAL DIVORCE DINNER PARTY INVITE OR EMAIL SUPPORT@CHERYLPANKHURST.COM   #TeenMindsRedefinedPodcast #CherylPankhurst #ChristyHolt #HappinessHussy #Podcast #ParentingTeens #DivorceRate #Relationships #SelfCare #Mentorship #SpreadHappiness #LifeLessons #Expectations #HealthyAdults #SocialMedia #CommunitySupport #TeenYears...

#54  "Navigating Gaming with Teens: A New Perspective" with Velma Gentzsch 30.10.2024

  In this enlightening episode of Teen Minds Redefined, we dive deep into the complex relationship between teenagers and video gaming. Host Cheryl is joined by Velma Gentzsch , a certified hand-in-hand parenting instructor and former executive director for hand-in-hand parenting. Together, they explore the potential of gaming as a tool for connection and learning, rather than just a source of...

#53 . "He Said, She Said: The Essential Guide to Self-Discovery During Divorce" with Nigel Smart 22.10.2024

In this transformative episode of "Teen Minds Redefined," we invite Nigel Smart, a seasoned entrepreneur and author, to share his expertise on navigating the challenges of divorce. Join us as we delve into the importance of self-awareness and self-care for parents during one of life’s toughest transitions. This episode is the first chapter in our "He Said, She Said" serie...

#52 "Bridging the Gap: Supporting Teen Independence while Strengthening Parent-Teen Relationships" with Jamie Krzykowski, 16.10.2024

 In this episode of Teen Minds Redefined , host Cheryl Pankhurst welcomes Jamie Krzykowski , a holistic health and wellness expert, to discuss the crucial topic of developing independence and responsibility in teenagers. With a wealth of experience as a certified athletic trainer and mental wellness coach, Jamie shares her insights on how parents can foster independence in their teens while a...

"The Power of Positive Parenting: Building Stronger Relationships with Your Teens" with Nellie Harden : Learn how positivity can transform your relationship with your kids and create a happier, more harmonious home. 09.10.2024

 In this enlightening episode of Teen Minds Redefined , we sit down with parenting expert Nellie Harden, a dedicated mother of four teenage girls. Nellie shares her insights on fostering strong, confident relationships with your teens, emphasizing the importance of connection, communication, and self-led discipline. Discover practical strategies to engage with your teenage daughters, build th...

#50 "Rethinking Parenting : The Art of Connecting with Teens by Balancing Freedom with Values" with Abigail Wald 02.10.2024

  Cheryl-Host: Today's episode on Teen Minds Redefined was so enlightening. There is a whole different shift in parenting and Abigail Wald brings this shift and I can't unhear the fact that we are co-parenting with culture. We are co-parenting with peers. We're co-parenting with internet. We're co-parenting with school, with doctors. If your teenager has anxiety, we are co-par...

#49-"Breaking the Stigma: Understanding Fetal Alcohol Spectrum Disorder (FASD)" with Shannon Butt 25.09.2024

Episode Description: In this enlightening episode of "Teen Minds Redefined," host Cheryl Pankhurst welcomes Shannon Butt, a passionate advocate for individuals with Fetal Alcohol Spectrum Disorder (FASD). Shannon shares her personal journey living with FASD and discusses the critical importance of accessibility, inclusivity, and community support in fostering healing and understanding. L...

#48 "Empowering Change: Dru Ahlborg on Combating Bullying and Supporting Targeted Kids" 18.09.2024
# 47 Empowering Conversations: Connecting with Teens through Podcasting 11.09.2024

  In this episode of Teen Minds Redefined , host Cheryl Pankhurst sits down with podcasting expert Jennifer Henczel. Together, they explore the transformative power of community and how podcasting can bridge the gap between parents and teens. Jennifer shares her inspiring journey from side gig to full-time podcasting success and highlights the importance of building a supportive network. Disc...

#46 "The Parent's Role in Embracing LGBTQ+ Acceptance" with Aime Hutton 04.09.2024

  In this inspiring episode, we sit down with Aime Hutton, a passionate advocate for self-acceptance and empowerment. Aime shares her remarkable journey from a challenging start in life to becoming a dedicated coach for youth and adults from diverse communities. From overcoming severe childhood bullying to navigating the complexities of her identity, Aime's story is a testament to resilie...

#45 "Understanding Teen Behaviour and Mindfulness" with Rachel Posner 26.08.2024

 In this enlightening episode of  Teen Minds Redefined , host Cheryl Pankhurst sits down with Rachel Posner, a seasoned yoga instructor and counselor, to explore the challenges parents face when navigating their teenagers' emotions and behaviors. Together, they discuss the importance of mindfulness, the physiological responses to stress, and how parents can foster a supportive enviro...

#44 "Empower Teens with Music: Overcoming Bullying Together" with Caley Rose 21.08.2024

 In this episode, Cheryl Pankhurst speaks with musician and advocate Caley Rose about the importance of mental health, self-confidence, and kindness in schools. They discuss how music can be a powerful tool for healing and empowerment, as well as the significance of teaching children about growth mindset and standing up against bullying.

#43 "Navigating Single Parenthood: Tips and Inspiration from Cindy Wittemann" 14.08.2024

#SingleParentSupport #Empowerment #teenrelationship #cindywitteman #mindshift #littlegive #parentingtips # parentingteens #teenmindredefined #communitykindness     In this inspiring episode of Teen Minds Redefined , host Cheryl Pankhurst welcomes Cindy Wittemann, a remarkable advocate for single parents. Cindy shares her transformative journey from struggling single mother to a beacon of...

#42 "Mastering Co-Parenting: From Conflict to Cooperation" with JP Marsh 07.08.2024

In this episode of Teen Minds Redefined, we discuss the challenges and triumphs of single parenthood with special guest JP Marsh. With a staggering 48% divorce rate in North America, navigating co-parenting can be difficult, but JP shares his story of collaboration and co-parenting success. Learn how to navigate the complexities of single parenthood and find peace and harmony in co-parenting relat...

#41 "Embracing Introverted Teens: Expert Tips from Celena McBride" 31.07.2024

#introvert #parenting #teenagers #mentalhealth #empathy #compassion #selfacceptance #authenticity #introvertsheart #podcast #anxiety #selfcare #empath #introvertedteen #introvertedparenting #teenmindsredefinedpodcast In this episode of Teen Minds Redefined, we dive into the world of introverted teens with special guest Selena McBride, founder of The Introvert's Heart. Selena shares her mission...

#40 "Navigating FASD: A Parent's and Teacher's Guide to Fetal Alcohol Spectrum Disorder" with Patty Kasper 24.07.2024

#teenmindsredefinedpodcast #parentingteens #parentingadvice #FASDawareness #FetalAlcoholSyndrome #ParentingFASD #TeacherResources #HiddenDisability #ChildWelfare #Addiction #MentalHealth #TBRIpractitioner #CognitiveSkills #LanguageDevelopment #AbstractConcepts #Bullying #Consequences #Prevalence #FosterCare #PrenatalAlcoholExposure #BlameAndShame #Empowerment #ProfessionalDevelopmentTraining In th...

#39 "Betrayal Recovery: Parent's Guide to Redefining Family Dynamics" with Vanessa Cardenas 17.07.2024

In this episode of Teen Minds Redefined, Vanessa Cardenas shares her personal story of betrayal and the impact it had on her family. She discusses the importance of working through betrayal and the steps to take in order to heal and rebuild trust. With insights on how to communicate with teenagers about betrayal and the importance of keeping them in the loop, Vanessa provides valuable advice for n...

#38 "Teen Parenting in the Midst of Divorce & Strategies for Successful Co-Parenting" with Rachel King 10.07.2024

00:15 - 00:59 Cheryl-Host: Welcome to another episode of Teen Minds Redefined, where we try to redefine and reimagine the relationships we have with our teenagers by supporting parents. And I'm going to Throw a statistic here, 48%. Can you guess what that is? That's the divorce rate. That's the divorce rate across Canada and US at the moment, which means out of everybody listening, the...

#37 ADHD Parents: Flipping the Script : It's Not Them, It's You with Ian Tenenbaum 03.07.2024

  Understanding ADHD Symptoms - Ian Tenenbaum discusses the familiarity of ADHD symptoms, the struggle to focus, and the role of an expert in helping to identify and understand ADHD. Ian Tenenbaum discusses the familiarity of ADHD symptoms, the struggle to focus, and the role of an expert in helping to identify and understand ADHD - Ian's Personal Experience with ADHD - Ian shares his jou...

#36 "The Unexpected Path to Happiness: A Journey Through Divorce and Parenting Teens" with Christy Holt 26.06.2024

          Key Takeaways Guest Christy Holt shares her mission to spread happiness and joy, focusing on finding happiness during divorce and the challenges of parenting teenagers Christy emphasizes the importance of self-discovery and taking back personal power to create a fulfilling life, believing that everyone is already whole and has the power to create the life of thei...

#35 "Stop Yelling at Your Kids in 21 days" with Celia Kibler 19.06.2024

0:15 - 00:36 Cheryl-Host: Are you tired of yelling your way through parenthood? I'm going to introduce you to your new best friend, Celia Kibler, who is a parent coach, author, podcaster for Pumped Up Parenting, and the creator of your new life-changing course, 21 days to stop yelling at your kid. Welcome Celia. 00:36 - 00:46 Celia-Guest: Oh Cheryl, I'm so excited to be here. I could yell...

#34 "Breaking Taboos: A Guide to Open Conversations about Sex and Relationships" with Melanie Bonk 12.06.2024

Speaker 1: Teen Minds Redefined, you're listening to the podcast with Cheryl Pankhurst. 00:15 - 00:52 Speaker 2: Welcome to another episode of Teen Minds Redefined where we shift and change our perspective on how we're raising our kids and having those really great, strong, close, connected relationships so we can foster these human beings out into the world to be strong and authentic and...

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