Cheryl Pankhurst
Parenting Teens: Advice Redefined for Today's Complex World
"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape. Embrace the change,we just can’t parent the way our parents did” Questions this podcast will answer; ...
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Where to listen?
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Episodes
~167~"What Every Parent Needs to Know About IEPs, High School & Neurodivergent Teens" with Vicki Christensen Video 06.05.2026 45:48
#ParentingTeens #NeurodivergentTeens #IEP #ADHDParenting In this raw and deeply important conversation, Cheryl Pankhurst sits down with parent advocate and founder of Blue Glasses Advocacy, Vicki Christensen, to unpack what really happens when neurodivergent teens move into high school and beyond. From IEP accommodations and executive functioning struggles to school refusal, self-advocacy, transit...
~166~WTF "Grade 8 to 9 IEP Transition: What Every Parent Needs to Know Before High School" Video 01.05.2026 25:39
#ParentingTeens #IEPTransition #SpecialEducationSupport #NeurodivergentTeens #HighSchoolTransition Grade 8 to 9 IEP Transition: What Every Parent Needs to Know Before High School If your teen has an IEP and is heading into high school… this is the episode you cannot afford to skip. Because here’s the truth— Most parents are told just enough to feel hopeful… but not enough to actually feel prepared...
~165~“Why Moms of Teens Feel Invisible (And How to Find Yourself Again)” with Renee Lindo Video 01.05.2026 35:52
#ParentingTeens #MomLifeRealTalk #MomsOfTeens #TeenParenting #MidlifeWomen #FindingYourselfAgain Somewhere between raising teenagers, managing a career, and holding everything together… many moms quietly disappear. In this powerful conversation, Cheryl sits down with style and confidence expert Renee Lindo to explore something most parenting conversations completely ignore: 👉 What happens to YOU...
~164~Dr. Teresa Lyons Video 28.04.2026 53:33
If your teen has been diagnosed with autism—or you suspect something isn’t adding up—this is the conversation you need. In this powerful episode, I sit down with Dr. Teresa Lyons, an Ivy League scientist, autism educator, and parent, to break down what’s really going on beneath the surface of an autism diagnosis—and what parents can actually do next. Because here’s the truth: A diagnosis can feel...
~152~"Name Your Face: Simple Neuroscience Hack to Improve Teen Communication and Conflict Resolution" Dr. Lisa Riegel 28.04.2026 51:11
#TeenBrain, #Neuroscience, #7CFramework, #SocialMedia, #OverParenting, In this power‑packed conversation, host Cheryl sits down with Dr. Lisa Riegel —neuroscientist, educator, and author of NeuroWell and the 7C Framework . Together they unpack the science behind teenage behavior, demystify the “will‑or‑won’t” myth, and give parents practical, brain‑friendly tool...
~165~"Autism, Meltdowns & School: What Every Parent of a Teen Needs to Know" with Dr. Teresa Lyons 22.04.2026
If your teen has been diagnosed with autism—or you suspect something isn’t adding up—this is the conversation you need. In this powerful episode, I sit down with Dr. Teresa Lyons, an Ivy League scientist, autism educator, and parent, to break down what’s really going on beneath the surface of an autism diagnosis—and what parents can actually do next. Because here’s the truth: A diagnosis can feel...
~164~“You Finally Got the Assessment… Now What? (The Part No One Explains)” Video 17.04.2026
#ParentingTeens #IEPSupport #SpecialEducation #NeurodivergentTeens #ParentAdvocacy #SchoolSupport #PsychoeducationalAssessment You waited. You pushed. You advocated. And finally—you got the psychoeducational assessment. So why does it still feel like you have more questions than answers? In this episode of WTF (Welcome to Friday) , Cheryl Pankhurst breaks down the exact moment so many parent...
~163~“The Therapy Your Teen Actually Needs (Hint: It’s Not Sitting on a Couch)” with Prairie Conlon 17.04.2026
#ParentingTeens #TeenMentalHealth #TeenAnxiety #ADHDParenting #AutismSupport Welcome to another raw, real, and honest conversation on Parenting Teens: Advice Redefined for Today’s World —where we stop sugarcoating parenting and start understanding what’s actually going on beneath the surface. Because it’s not them… it’s you—and that’s where the magic happens. In this episode, we explore something...
~162~"Letting Go Without Losing Them: Parenting Autistic Adults (Real Talk)" with Susan Tatem Video 08.04.2026 40:10
#AutismParenting #ParentingTeens #Neurodivergent #AutismAwareness In this powerful and deeply honest episode of Parenting Teens Advice Redefined , I sit down with Susan Tatem, the visionary behind the anthology Daring to Belong: Stories of Autism, Courage and Connection , to talk about what really happens when autistic teens become adults. We challenge the cultural myth that adulthood begins at 18...
~161~"The Real Reason Teens Lie (It’s Not What You Think) Video 04.04.2026 9:00
In this unfiltered WTF (Welcome to Friday) episode, Cheryl Pankhurst dives into one of the most frustrating parenting challenges: teen lying —and the uncomfortable truth parents need to hear. Inspired by insights from Dr. Becky Kennedy, this episode reframes everything you think you know about dishonesty in teens. 👉 What if your teen isn’t lying to deceive you… 👉 What if they’re lying to protect...
~160~“Can You Love Me As I Am?” Autism, Grandparents & Family Healing" with Jean Ramsey Video 01.04.2026 40:31
#AutismAcceptance #ParentingTeens #Neurodivergent #ADHD #AutismParenting #Grandparents 🎙️ In This Episode, You’ll Learn: ✔️ How grandparents can become powerful allies instead of barriers ✔️ Why awareness → acceptance → action is the path forward ✔️ Practical ways to support neurodivergent children at family events ✔️ The language shift that reduces shame and builds trust ✔️ How self-care impacts...
~159~"WTF-Do you think you know about 'Belonging'? Think again?" Video 27.03.2026 11:34
#AutismAwareness #NeurodivergentKids #ParentingTeens #InclusiveEducation #IEP If your teen feels like they don’t belong… this is the conversation we need to have. In this raw and unfiltered WTF Friday episode, Cheryl Pankhurst challenges one of the biggest misconceptions in parenting and education: 👉 That accommodations automatically create inclusion. They don’t. Because true belonging doesn’t co...
~158~ "Neurodivergent Teens Aren’t “Acting Out”… They’re Asking for Connection" Gillian Nycum Video 25.03.2026 50:51
Neurodivergent Teens Aren’t “Acting Out”… They’re Asking for Connection What If Your Teen’s Behavior Isn’t Defiance… But a Cry for Connection? Why Neurodivergent Teens “Shut Down” (And What Parents Are Missing) Stop Correcting Your Teen—Start Understanding Them (This Changes Everything) #neurodivergentteens #parentingteens #adhdparenting #autismparenting #behavioriscommunication #consciousparentin...
~157~“High School Is Coming… And Parents of IEP Kids Are Worried” Video 20.03.2026 14:11
Here is your Gift!!! Guide https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide If your child has an IEP, the transition from Grade 8 to Grade 9 can feel overwhelming. You’re not just thinking about academics—you’re wondering: 👉 Will my child get lost in a much bigger school? 👉 Will teachers really understand their learning needs? 👉 What happens to their IEP—does it act...
~156~"Teens, Screens, AI and Social Media: What Every Parent Needs to Know with Dr. Sajita Setia" Video 19.03.2026 47:28
#ParentingTeens #TeenMentalHealth #DigitalWellbeing #DrSajitaSetia #ScreenTimeForTeens #SocialMediaAndTeens In this powerful episode of Parenting Teens Advice Redefined , Cheryl sits down with Dr. Sajita Setia , physician, digital well-being researcher, and evidence-based educator, for a much-needed conversation about raising teenagers in a world shaped by screens, algorithms, social media, and AI...
~155~WTF "Autism, Belonging & Parenting Teens | Daring to Belong : The Book You Need!" Video 13.03.2026 12:27
Link to pre-order! https://a.co/d/00e1yv3b #AutismAcceptance #AutismAwareness #AutismAdvocacy #AutismCommunity #ParentingAutisticTeens #ParentingTeens Parenting Teens Advice Redefined WTF Series: Daring to Belong – Stories of Autism, Courage, and Connection In this raw and unfiltered WTF episode , I’m celebrating something deeply meaningful — becoming a published contributing author in the powerfu...
~154~"AI Parenting Tips for Parents of Teens: Overcome Guilt and Build Trust" with Mike Whitaker #AI Video 11.03.2026 50:09
#ParentingTeens #TeenAI #AIParenting #FamilyThroughLines In this raw, honest conversation, host Cheryl Pankhurst sits down with Michael “Whit” Whitaker , author of Family Through Lines , to uncover: Why teens are secretly anxious about AI – homework help, friendship advice, and emotional support that feels like cheating. The three must‑have AI conversations ever...
~153~“Your Neurodivergent Kid Is Starting High School & Scared!… Now What?” Video 06.03.2026 14:45
#ParentingTeens #NeurodivergentKids #IEPStudents #AutismParenting #ADHDParenting #HighSchoolTransition The transition from Grade 8 to Grade 9 is exciting for many families. But for parents of children with IEPs, learning differences, autism, ADHD, or anxiety , it can feel like stepping into the unknown. While other families are celebrating independence and new opportunities, many parents are quiet...
~151~WTF "Stop Manipulating – Start Trusting" Video 27.02.2026 15:59
#ParentingTeens #InnerWorkForParents #TheStormIsTheGift #MindsetShift After a year‑long “unintentional hiatus,” I’m back on the WTF mic—raw, un‑edited, and straight from the heart. In this “Friday‑feel‑good” episode I dive deep into the storms we all get caught in, the temptation to manipulate our way out, and the powerful shift that happens when we let go and trust the red...
~150~"Creating a Safe Home for LGBTQ+ Teens: Shame, Language, and Healing" with Stef Vachon 25.02.2026 58:56
What do you say when your teen comes out as LGBTQ+? In this powerful conversation, Cheryl Pankhurst—special education specialist, teen advocate, and creator of Parenting Teens Advice Redefined Podcast—sits down with Stef Vachon, host of Together Moving Forward , to talk about what LGBTQ+ teens really need from parents. We talk about the words that create safety, how shame shows up in teenagers, si...
~149~"From Flames to Calm: Parent Strategies for Crisis" with Katie May Video 18.02.2026 38:06
#selfharm, #suicidalbehavior, #highriskbehaviors, #teenemotionalfire Teenagers who feel like they’re “on fire” with overwhelming emotions often turn to self‑harm, substance use, or compulsive scrolling as a quick way to douse the flames. In this powerful conversation, Katie K May shares the science behind fire‑feelers , the pitfalls of well‑meaning but invalidating parental reactions, and co...
~148~"Fostering Independence While Honouring Autism" with Sam Mitchell and Mom Video 11.02.2026
#AutismParenting #TeenSupport #Neurodiversity #ParentingTeens In this raw, honest conversation, Cheryl sits down with Sam Mitchell, and his Mom, to break down the biggest myths parents of autistic teens hold, share practical ways to nurture independence, and explore how to communicate without sounding controlling. Sam talks about his own journey—from a four‑year‑old diagnosis to buildi...
~147~"Parenting Teens Autism: Real‑World Strategies That Actually Work" Dr Sam Shay DC, IFMCP Video 04.02.2026 1:01:03
#NeurodiverseParenting #ASDTeen #ParentingTeens #FunctionalMedicine https://www.youtube.com/watch?v=auxjQWEGFCQ&list=PLbFucTSBmVzhaqaVIyIhDwRKYeiA2ZlEs&index=12 www. DrSamShay.com In this raw, real‑talk episode we sit down with Dr. Sam Shay, DC, IFMCP—functional‑medicine clinician, neurodiversity advocate, and stand‑up comic behind the YouTube‑free comedy special “Neuro Spicy: Love, Life...
~147~"Parenting an Autistic High‑Schooler: Real‑World Strategies That Actually Work" Dr Sam Shay DC, IFMCP Video 04.02.2026
#NeurodiverseParenting #ASDTeen #ParentingTeens #FunctionalMedicine https://www.youtube.com/watch?v=auxjQWEGFCQ&list=PLbFucTSBmVzhaqaVIyIhDwRKYeiA2ZlEs&index=12 www. DrSamShay.com In this raw, real‑talk episode we sit down with Dr. Sam Shay, DC, IFMCP —functional‑medicine clinician, neurodiversity advocate, and stand‑up comic behind the YouTube‑free comedy special “Neuro...
~146~Neurodivergent Teen High‑School Transition Guide: Grade 8‑to‑9 IEP Success 28.01.2026
#NeurodivergentTeens #HighSchoolTransition #Grade8To9 #IEPSupport #ParentingTeens Are you a parent of a neuro‑divergent teen gearing up for the big leap from Grade 8 to high school? In this power‑packed episode of Parenting Teens: Advice Redefined , host Cheryl Pankhurst walks you through every step of the legally required Grade 8 transition meeting and shows you how to turn it i...
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