Parenting and Personalities

Four out of five conflicts that happen in the workplace stem from misunderstandings about innate temperamental differences. Understanding the four temperaments can help.   In this episode we take a close look at the popular Sanguine. The life of the party, the one with all the enthusiasm, and the one that’s often the least organized and makes a mess.   In previous episodes we’ve had a look at the...

In this episode, Dr. Victoria Waller discusses the importance of recognizing and addressing learning differences in children. Dr Waller emphasizes that parents often ignore signs of learning challenges in their children, hoping they will outgrow them. However, this usually doesn't happen and early intervention is crucial. She advocates for a different approach to learning for children with le...

Rob Mason has a PhD in education and makes his living working with professional sports coaches on how to communicate better. Communication is his thing… it’s how he makes his living. Then along came Ned, his newborn. And Rob had to learn a whole new style of communication. In this episode Rob shares his experiences of applying his communication knowledge to his family life. Kate and Rob discuss th...

There’s been lots of study on how to give feedback effectively but very little on how people receive it.   That’s a pretty important piece of that puzzle.   In this episode Kate chats Sports Rob Mason who is a coaching development manager with the Port Adelaide Football Club. He coaches the coaches.   How people respond to feedback (and how they absorb it) varies according to personality type. Fro...

About 80% of conflicts, whether in the workplace or elsewhere, stem from misunderstandings about innate temperamental differences.   In this episode, we dig into the four temperaments: sanguine, choleric, melancholic, and phlegmatic but give specific focus to the Powerful Choleric.   The choleric is often a misunderstood personality but it often shapes leadership, decision-making, and workplace re...

This week we’re highlighting an episode in which Kate was the guest in the form of a Feed Drop. It’s an episode by the podcast Stories and Strategies first published in May of 2022.   The podcast is hosted by Doug Downs and Kate is the special guest looking at historical influencers and analyzing their personalities using the MBTI. People such as Abraham Lincoln, Princess Diana, Mother Teresa, Hen...

Tracey Fry and Joanne Ling are sisters. In this episode they share with Kate their personal experiences of health issues, such as migraines and skin reactions, triggered by exposure to strong scents and chemicals in cleaning products, perfumes, and even new clothes.   They also discuss the potential link between these chemicals and more serious health conditions, such as thyroid issues and fertili...

Food additives have an enormous impact on us. Preservatives, and colourings affect our health and behaviour.   In this episode Kate shares her personal experience of eliminating these from her family's diet and seeing immediate improvements in their health. Guests Tracey Fry and Joanne Ling, creators of Additive Free Lifestyle, also share their experiences and discuss the importance of unders...

During adolescence, the brain undergoes significant development, likened to upgrading from a dirt road to a paved freeway. However, this process can be hindered by sleep deprivation, which can lead to increased risk-taking, impulsivity, and exacerbation of mental health issues. In this episode Lisa L. Lewis suggests making sleep a family priority, modeling good sleep habits, and having ongoing con...

Mistakes are normal, even unavoidable when it comes to parenting. In this episode Kate connects with several friends whose kids have all grown up now to share personal stories of their parenting mistakes, such as being overprotective, solving problems for their children, and being too harsh. They also discuss the lessons they've learned from these mistakes, such as the importance of self-refl...

In this episode Kate discusses the concept of love languages and how they can be used to strengthen relationships, particularly within families. She explains that love languages, as introduced by Gary Chapman, are the ways in which individuals express and receive love.   The five love languages are affirmations, gifts, acts of service, quality time, and physical touch. It’s important to understand...

For Chanel Kenner, her lifelong dedication to developing a health and sustainable relationship with food began very personally. She needed to make some serious life changes and understand those were changes she would live with daily, for the rest of her life.   Today Chanel is a dietician who helps clients understand the concept of diet, which can have both positive and negative implications depen...

Kate discusses the four personality temperaments of children: choleric, sanguine, melancholic, and phlegmatic. She explains these temperaments are innate and can greatly influence a child's behaviour. Understanding these temperaments can help parents tailor their approach to their child's unique needs and strengths, fostering a more positive and effective parenting experience.   Leave a...

Why are kids so fussy around food? Are their taste buds different?   In this episode Dr Samantha Goldman, an occupational therapist and feeding therapist, discusses the sensory fears that children can have around food. She explains that disliking the taste of foods is usually the first assumption parents make, but the sensory fear of food also involves how the food looks, feels, smells, and possib...

Sleep medicine specialist Dr. Chris Winter discusses the importance of sleep for children and how societal expectations can impact sleep patterns. He emphasizes the importance of rethinking sleep education, as he believes mainstream approaches may be causing more harm than good. He introduces the concept of sleep identity, pointing out that societal expectations around sleep can inadvertently plan...

Dr Chris Winter is a board-certified sleep medicine specialist and neurologist. In this episode Kate and Chris discussion common sleep issues including insomnia and sleep apnea, and the importance of sleep hygiene.   Chris explains the stages of sleep and how they affect your health and wellbeing. And he explains some very common misconceptions such as “I didn’t sleep at all last night.” Yes, you...

It’s so important for parents to have effective communication with their teenagers and using the Myers Briggs Type Indicator (MBTI) can help. Kate and guest Jeanine Mouchawar discuss how understanding your own and your teen's personality type can improve communication and reduce conflict. Jeanine shares a five-step process for effective communication: calming oneself before a conversation, st...

Understanding personality types can help improve parent-child relationships. Kate Mason uses the Myers-Briggs Type Indicator (MBTI) to explain how different personality types communicate and solve problems.   She answers two common questions from parents: one about a child who is always questioning and angry, and another about a child who is always late with homework.   Kate explains understanding...

Procrastination. From a lack of motivation to perfectionist tendencies, poor time management skills, and the allure of more enjoyable activities. In this episode we uncover why we often putt off tasks.   With guest Tracy Noon we also discuss how feeling overwhelmed and the presence of distractions can further fuel our procrastination.   What to Listen For 3:10 – Procrastination and personality typ...

With cuppa firmly in hand, Kate and Tracy explore how different personality types, as defined by the MBTI preferences, react to and manage stress.   They dive into the stressors and coping mechanisms for extroverts and introverts, thinkers and feelers, as well as judges and perceivers, with a focus on understanding your personality type and its impact on how you deal with stress.   Guest: Tracy No...

Motivation. It’s crucial staying motivated as a parent and motivating our kids. But each person is different. In this episode, Kate and Lori Oberbroeckling explore distinctions between intrinsic and extrinsic motivation, shedding light on the internal and external factors that influence our actions. Additionally, we explore five key motivation styles unique to your personality: The leader The achi...

During the pandemic, Lori Oberbroeckling noticed some mums were handling the situation differently. It looks like they were really keeping it together while others looked like they were falling apart. Why did some mums feel like they were still in control? What were they doing differently? Why were they “Supermoms?”   Lori interviewed nearly 200 mums to get their insights and found the secrets of...

Time for an episode with a unique twist.   We all have weaknesses. But what if we found out those weaknesses were actually our superpowers when it comes to parenting?   This episode navigates through the enneagram types, offering you a fresh perspective on your unique parenting style. From the introspective Type 4 discovering their exceptional ability to nurture a child’s creativity, to the determ...

There was a moment in her life when Jackie Coban realized she was “showing up empty.” There was something missing in her social life, at work, in love, in friendships… and it was missing from within her.   She felt stuck in reaction mode. Then one day someone introduced her to the Enneagram tool. She checked it out and thought little of it. But the idea popped up again and began to stick. Now it’s...

Parenting strong-willed children is all about understanding their unique traits and needs. Children who are strong-willed possess determined and independent natures with high self-confidence, persistence and a strong sense of their own preferences and opinions.   This episode explores why parenting these children can be challenging, particularly when parents themselves were strong-willed children....