Neha Garg
Parenthoot with Neha
Parenthoot redefines the conversation about parenthood, focusing on the parents behind the roles. With a blend of serious insights and playful moments, we share real, relatable stories from diverse parents. Our episodes dive deep into the lived experiences of balancing professional and personal lives, highlighting both the challenges and joys. Celebrating authenticity, our guests offer raw, unfiltered truths, making listeners feel seen and understood. Join us for inspiring, heartfelt conversations!
Where to listen?
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Episodes
#31: Healing, Motherhood & Letting Go: A Candid Conversation on Parenting, ft. Shruti Seth 26.05.2025 44:59
In this special and soul-stirring episode, we sit down with the brilliant Shruti Seth — actor, mother, mental wellness coach, and someone whose personal evolution is as compelling as her professional journey. From her beloved role as Jiya in Shararat to her powerful voice in the mental wellness space, Shruti brings a deeply honest lens to what it means to mother consciously, heal generational patt...
#30: Of Bubbles, Oceans, and Unbreakable Bonds: Parenting with Purpose, ft. Payal Nath 20.05.2025 1:00:52
In this episode, we sit down with the remarkable Payal Nath — a social entrepreneur, creative visionary, and a fiercely loving mother. In this deeply personal conversation, Payal opens her heart about the evolving journey of raising her daughter, Puravi , while simultaneously nurturing an entire community of artisan women through her social venture, Kadam Haat . We talk about the delicate bal...
#29: A Good Mom, A Great Story: Parenting through Presence, ft. Preeti Vyas 13.05.2025 42:57
In this episode, we sit down with Preeti Vyas — President & CEO of Amar Chitra Katha and mother to 16-year-old Neel — for a candid conversation on single parenting, conscious motherhood, and cultivating a relationship based on mutual trust, laughter, and growth. Preeti opens up about her personal parenting journey, from being a new mother navigating sleepless nights and C-section anxieties to...
Sustainable Parenting in India | Sonika Bhasin | Zero-Waste Living with Kids | Parenthoot Spotlight 06.05.2025 56:11
In this episode, we sit down with Sonika Bhasin , a sustainability champion and devoted mom who has gently but powerfully transformed her parenting journey into one of mindful, low-waste living. Sonika shares how motherhood was the catalyst that propelled her into the world of eco-conscious living . From accidentally buying a cloth diaper (because it looked cute!) to embracing full-scale zero-w...
#28: The Chaos, the Clarity, and the Cat: A Real Parenting Story, ft. Pooja Sardana 30.04.2025 1:05:55
In this episode, we sit down with Pooja Sardana — strategy consultant, writer, mother of two, and the voice behind The Backpacking Mama . What unfolds is a rich, real conversation about parenting as a journey of becoming — not just for children, but for the parent, too. From teenage eyebrow waxing surprises to brain surgery scares , and from co-parenting revelations to travel tales that s...
#26: Co-Parenting, Compassion & Conscious Choices, ft. Saurin Parikh 16.04.2025 30:05
In this episode, we sit down with Saurin Parikh—a creative, chilled-out dad navigating the nuanced world of co-parenting with empathy, honesty, and a healthy dose of humour. Saurin opens up about raising his teenage son, Hridansh, while maintaining a deeply respectful and collaborative co-parenting bond with his ex-wife Hiral. From the early days of telling their son about their separation to join...
Adoption in India: Breaking Myths | Meera Marthi | Where Are India's Children 04.04.2025 1:37:10
In this deeply insightful and thought-provoking episode of Parenthoot Spotlight , we sit down with Meera Marthi , CEO & Co-founder of Where Are India’s Children (WAIC) , an organization dedicated to transforming India’s adoption system and advocating for the rights of children in institutional care. With warmth, wit, and a wealth of experience, Meera sheds light on the urgent gaps in India&#...
#25: A Mother’s Journey Through Neurodiversity, Labels & Empathy, ft. Sargam Sharma 26.03.2025 1:21:15
In this milestone 25th episode of Parenthoot with Neha , we welcome the incredible Sargam Sharma - architect, entrepreneur, mother, and an unfiltered voice on parenting. She takes us through her deeply personal and emotional journey of raising two sons - Abeer and Suveer - each unique in their own ways. Sargam opens up about the realities of parenting a neurodivergent child, the emotional toll of...
#24: Life, Literature & Raising a Rebel, ft. Rupleena Bose 19.03.2025 52:32
In this episode, we sit down with writer and professor Rupleena Bose , who takes us through the intimate, often surprising journey of raising her daughter, Duniya Nuri. From navigating love and identity as a parent to watching her child redefine everyday magic, Rupleena shares honest reflections that will resonate with every listener. Key Highlights: How Rupleena’s approach to life and time change...
Baby Steps to Better Parenting | Dr Hemant Sharma | Amrita Hospital | Parenthoot Spotlight 07.03.2025 1:04:04
Dr. Hemant Sharma, a renowned neonatologist and an expert in newborn care, unravels the science and myths surrounding early parenting. As a trusted pediatrician, Dr. Sharma brings not just medical expertise but also warmth, humour, and deep empathy for new parents navigating their journey. This conversation is packed with actionable insights, myth-busting facts, and real-life advice on topics rang...
#23: Motherhood, Careers, and Evolving Priorities, ft. Runam Mehta 05.03.2025 1:07:03
In this episode, we sit down with Runam Mehta , Chief Growth Officer at Primus , as she unpacks the raw, unfiltered realities of modern parenthood. From juggling an intense career with the chaos of parenting to navigating life’s biggest transitions with her partner, Runam shares wisdom, wit, and real-world strategies that will leave you reflecting on your own parenting and professional journey....
#22: Motherhood, Marriage, Letting Go, and Lifelong Love, ft. Sanghamitra Chakraborty 26.02.2025 1:15:02
Sanghamitra Chakraborty , a seasoned writer and editor, takes us through the journey of motherhood, marriage, and self-identity. She reflects on raising her son Srijan (Josh) , the bittersweet reality of seeing him become independent, and how parenting never truly ends—even when your child is grown. Through warmth, honesty, and humor, Sangamitra opens up about the real challenges of parenting —t...
#21: The Weekend Dad: Balancing Work, Play, and Parenthood, ft. Amit Chhabra 20.02.2025 1:12:02
Parenting isn’t just about being there 24/7—it’s about how you show up. In this deeply insightful, funny, and emotional episode, Amit Chhabra joins Neha to share his experiences as a weekend dad and how he balances a demanding corporate career with fatherhood. Amit jokingly calls himself a "hands-off father" —someone who doesn’t spend as much time with his daughter, Anya, on weekdays...
#20: A Tale of Parenthood, Pandas, and Second Chances, ft. Shibani Kumar 22.01.2025 1:00:46
In this episode of Parenthoot with Neha , we’re joined by the vibrant and inspiring Shibani Kumar —a powerhouse entrepreneur, a self-proclaimed “chaotic panda,” and a deeply dedicated mom. Shibani’s parenting journey is anything but ordinary. From navigating the early years as a single mother during a pandemic to building a beautiful partnership with her husband Alok, Shibani’s story is a testam...
#19: Take a Breath, Believe, and Parent with Love, ft. Amita Malhotra 15.01.2025 54:01
This episode features an inspiring conversation with Amita Malhotra, an entrepreneur, advocate for gender equality, and mother to a spirited daughter, Tarini. Amita’s journey, from navigating the early uncertainties of parenting to balancing her professional aspirations, is an ode to resilience, growth, and reimagining societal norms. With stories filled with humor, wisdom, and vulnerability, this...
#18: Reliving Childhood Through Parenthood, ft. Karandeep Kapany 08.01.2025 1:09:41
Karan, Regional Marketing Director at Duolingo, shares his deeply personal journey through parenthood and life’s complexities in this episode. A storyteller at heart, Karan draws on his experiences as a father to Ziyah, his five-year-old daughter, and a partner to Reety, a molecular biologist at CRISPR-Bits. Together, they’ve created a life filled with rituals, humor, and deep introspection. In th...
#17: Short Stories of Life, Parenting, Love, and Change, ft. Arundhati Kumar 01.01.2025 59:32
In this episode, we sit down with Arundhati Kumar, an entrepreneur, sustainability advocate, and single mother to a spirited teenage daughter. Through her lens, parenting isn’t about perfection but rather about persistence, patience, and embracing life’s unpredictability. Arundhati opens up about her journey of navigating co-parenting, fostering resilience in the face of challenges, and her unwave...
#16: Finding Grace in Chaos, ft. Vaishnavi R 25.12.2024 1:11:13
In this episode, we’re joined by Vaishnavi—mom, entrepreneur, and candid storyteller—who takes us through her transformative journey as a parent. From navigating the early turbulence of raising her first child, Meera, to finding empowerment through the birth of her second child, Advait, Vaishnavi’s story is one of resilience, introspection, and growth. Along the way, she opens up about the joys an...
#15: Breaking the Cycle of Judgement, ft. Mahima Vashisht 18.12.2024 1:10:31
In this candid and empowering episode, I sit down with Mahima Vashisht, a development sector professional, writer, podcaster, and mother. Mahima shares her deeply personal experiences with parenting, mental health, and self-discovery. From navigating the challenges of early motherhood, postpartum depression, and trauma to advocating for self-care as a parenting cornerstone, Mahima’s journey is a p...
#14: Parenting with Love, Purpose, and Impact, ft. Arun Gupta 11.12.2024 1:16:48
In this candid conversation, Arun Gupta delves into his parenting philosophy, sharing lessons from raising two resilient daughters. From balancing career and family to supporting his daughter's nonprofit journey, Arun reflects on doing what's right over what's easy. Listeners will find relatable insights, heartwarming stories, and practical advice for navigating parenthood with purpose and love. K...
#13: Core Memories and Quiet Miracles: Finding Joy in Parenting, ft. Apoorva Maheshwari 04.12.2024 50:38
#13: Core Memories and Quiet Miracles: Finding Joy in Parenting About the Guest Apoorva is a mother, creative professional, and firm believer in parenting as a journey of self-discovery. Through her experiences raising two children, she has navigated the chaos and beauty of early motherhood, learning to embrace imperfection and patience along the way. Apoorva’s reflections on balancing growth as a...
#12: Growing Together: When Parents Become Friends and Siblings, ft. Priya Lobo 27.11.2024 1:00:06
#12: Growing Together: When Parents Become Friends and Siblings About the Guest Priya Lobo is the CEO at Ormax Compass, a parent, an advocate for intentional family living, and a firm believer in parenting with honesty and authenticity. As a mother of an only child, Priya brings a unique perspective to parenting, emphasizing the importance of embracing imperfection, nurturing mutual growth, and cr...
#11: No Salary, All Sacrifice: The Unpaid Labor of Motherhood, ft. Genesia Alves 20.11.2024 57:32
#11: No Salary, All Sacrifice: The Unpaid Labor of Motherhood About the Guest Genesia is a mother, writer, and outspoken advocate for the honest, unfiltered realities of motherhood. Known for her wit, resilience, and refreshing candor, Genesia shares her journey through parenting’s ups and downs, including the hard-to-talk-about moments of exhaustion, self-doubt, and the unglamorous side of raisin...
#10: Beyond Perfection: Sibling Bonds, Social Media, and Single Parenting, ft. Diyasree Chattopadhyay 13.11.2024 1:35:11
#10: Beyond Perfection: Sibling Bonds, Social Media, and Single Parenting About the Guest Guest Name: Diyasree Chattopadhyay Profile/Bio: Diyasree is a single mother, writer, and editor known for her thoughtful and grounded approach to parenting in today’s fast-paced world. With a deep belief in fostering independence, honesty, and authenticity, Diyasree reflects on raising her child to apprecia...
#09: Raising Balanced Kids Without Losing Yourself (or Your Marriage), ft. Kalpana Mohan 06.11.2024 1:25:09
#09: Raising Balanced Kids Without Losing Yourself (or Your Marriage), ft. Kalpana Mohan Guest Name: Kalpana Mohan Profile: Kalpana Mohan is a writer, mother of two adult children, and a seasoned empty nester who brings humor, insight, and wisdom to the realities of parenthood. Known for her wit and refreshing self-deprecation, Kalpana candidly shares the joys, struggles, and lessons learned fro...
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