Parental Control

My Baba's editor Ellie Thompson welcomes empathy advocate and best-selling author Mimi Nicklin to the show to discuss the importance of nurturing empathy in our children and why it's important to be empathetic towards ourselves as parents. Are children born with empathy? Can we teach them? Mimi Nicklin explains all. We discuss the life of working parents, the realities of the work/life balance and...

My Baba's editor Ellie Thompson welcomes over 40's women's personal trainer Gabrielle O'Hare to the show to discuss the launch of her new book Why Women Over 40 Can't Lose Weight . We discuss everything from the role of hormones, stress and the family work-life juggle and Gabrielle talks through some simple strategies for tackling health and fitness over 40. Email us at info@mybaba.com Follow us o...

I just had the most amazing hour chatting with Melissa Hemsley. We talked about everything from her IVF journey and, in particular, the highs and lows that come with IVF to her favourite recipes and how she loves using up everything in the fridge - nothing goes to waste! We have renamed leftovers "rollovers" because it sounds nicer, and how could one say no to a freestyle family fritter. Melissa t...

My Baba's editor Ellie Thompson welcomes actress, author, YouTuber and mother Clair Buckley to the show. Clair is married to James Buckley from The Inbetweeners, and together they have two sons, Jude and Harrison. Ellie quizzes Clair about everything from family life with an Inbetweener, how they met, their mutual love for The Beatles and what life is like as host of such a popular YouTube show, A...

My Baba's editor Ellie Thompson welcomes 'mumologist' and clinical psychologist Dr. Emma Svanberg to the show to celebrate the launch of her new book 'Parenting for Humans'. Ellie quizzes Emma on a host of topics, from how our own childhoods dictate our parenting styles, whether it's possible to be the perfect parent and how best to resolve conflict within family relationships. Email us at  info@m...

On this week's edition of Parental Control, founder of My Baba, Leo Bamford is joined by managing director and fashion designer Rachel Riley. "I've known Rachel Riley for a long time and have been dressing all my children in her beautiful traditional clothes for over 13 years. Nobody does it better! With the Coronation on the horizon, I wanted to catch up with her to talk about everything from how...

Does my child have ADHD? My Baba's editor Ellie Thompson welcomes managing director and lead therapist of Headstuff ADHD Therapy Sarah Templeton to the show to discuss spotting the signs and symptoms of ADHD in young children. Sarah explains the three different types of ADHD, typical ADHD behaviours, how to cope and when to do something about it. They discuss the role of schools and the NHS, and h...

Lucinda Miller is always my go-to for advice when it comes to feeding the family. Although this podcast is relevant for any parent, this is more focused on secondary school ages. We talked about how the food we eat affects our moods and why cooking from scratch gives the most nutritional benefits. Lucinda surprised me by saying why a good fry-up could actually be the best start for children before...

For Children's Mental Health Week, My Baba's editor Ellie Thompson welcomes Allison Henry from the emotional wellbeing app, Moshi . Allison is head of research and efficacy at Moshi and has over 20 years of experience in the education space. Allison joins Parental Control to discuss the benefits of mindfulness for kids , how it can positively impact their mental health and how Moshi's recent colla...

Editor of My Baba Ellie Thompson welcomes maternal health advocate and sexpert Clio Wood to the show to discuss the launch of her new book 'Get Your Mojo Back', which focusses on the topic of sex after birth. We talk about the impact of your new arrival, the role of hormones and body shape, and how all these things can make sex feel very different. Clio shares her expert advice on how to get back...

I could talk about gut health until the cows come home, so speaking to Rebecca was an absolute pleasure this morning. She is incredibly knowledgeable about the gut microbiome and agrees about the importance of the first thousand days. If you're looking for a probiotic for anyone in the family, this podcast is for you. We discuss everything surrounding the topic of gut health, from when to start ta...

Ellie Thompson welcomes top baby and child nutritionist Charlotte Stirling-Reed to the show to talk about toddlers and their eating habits. Charlotte troubleshoots a whole host of questions surrounding toddlers and mealtimes, sharing expert advice on how to make life around the dinner table a pleasant place to be. Charlotte is the author of the Sunday Times bestselling How to Wean Your Baby and ha...

Leonora Bamford welcomes nutritionist Gabriela Peacock to the show to discuss tween and teen nutrition. Leonora quizzes Gabriela about body image and how to handle those difficult conversations, the impact of hormones and diet on skin and useful supplements to boost nutrition and support hormonal changes.  Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes I...

My Baba's Editor Ellie Thompson welcomes Lisa Lohiser and Corinne Eggleston from the Fisher-Price Play Lab to the show to talk about the best developmental toys and the role they play in Early Childhood Development. They discuss their top picks for baby and toddler gifts this Christmas, and how to engage with your child to get the most out of every play session. When it comes to the best developme...

llie Thompson welcomes certified sleep consultant and children's mental health practitioner  Sophie Wilkinson  to Parental Control to discuss baby sleep issues, covering everything from breaking bad habits to tips on implementing a calmer bedtime routine.  Sophie has over a decade of experience working with thousands of families to help solve children's sleep difficulties, and on the show today, w...

Ellie Thompson welcomes the UK's leading baby, toddler and child sleep expert, the wonderful Alison Scott-Wright aka The Magic Sleep Fairy to the show to talk about babies with reflux: how to spot it, what's causing it, and when to get help. Alison is the author of two bestselling books; The Sensational Baby Sleep Plan and its recent sequel; The Sensational Toddler Sleep Plan and is an expert on i...

My Baba's Editor Ellie Thompson and Editorial Assistant and Toy Expert Christina Walter take to the mic to share their top twenty toy predictions for Christmas 2022, together with a run-down of each toy, and why they think these products are worthy of a place on any little letter to Santa. For the full toy list and links to shop click here:  Top 20 Toys Predictions Christmas 2022 Email us at info@...

Leonora Bamford welcomes musician and presenter Myleene Klass to the podcast to talk about her brand-new album, My Lullabies: Motown. "Today, I am very excited to be talking to Myleene Klass, who has been busy combining two of her passions as she unveils a brand-new album, My Lullabies: Motown. Having listened to the album recently with my kids, it contains a mixture of truly calming and angelic t...

My Baba's Editor Ellie Thompson welcomes midwife and influencer Illy Morrison to the show to discuss pregnancy woes and sleep. Getting a good night's sleep is an essential human function to enable our mind to recharge and for our body to stay healthy and fight illness, however, pregnancy insomnia can hit at any stage and can have a huge impact on day-to-day life. Pregnancy and sleep Particularly p...

Founder of My Baba Leo Bamford welcomes Julia Martin, CEO of ISEB , The Independent Schools Examinations Board to the show to ask her questions on the ISEB Common Pre-Test. "Having been through the ISEB Common Pre-Test with one of my children, it is still a bit of a minefield, so I called on CEO Julia Martin to answer some pretty tough questions. I hope you find it interesting, please do check out...

My Baba's Editor Ellie Thompson welcomes Emma Armstrong aka The Naked Doula to the show to discuss the role of the doula throughout pregnancy and birth. Ellie quizzes Emma on a wide range of topics, including her top tips for labour and what to look for when choosing a doula. Emma shares her thoughts on reality TV show One Born Every Minute, the influence of social media on birth and the danger of...

Ellie Thompson welcomes influencer and creator of adulting honestly website Not So Smug Now Cat Sims to the show to talk about her brand new book, The First Time You Smiled, a baby record journal with attitude. Ellie quizzes Cat on the common misconceptions about having kids, and Cat opens up about her addiction to alcohol and her family's role in fuelling her desire to stay sober.  Email us at in...

Leonora welcomes Miriam Cooper from Mimi's Bowl to the show to discuss children's nutrition and her tips on cooking for the whole family.  "Miriam is my absolute go-to for family cooking and children's nutrition. I don't think there is one thing on her whole website that the children haven't loved and I think it is an absolute must for any parent. I'm just waiting for a book now! We talked about e...

Recently, I was kindly invited to Meta HQ to meet with Instagram and talk about the need to take a break. I was joined by the brilliant Tara Hopkins, Head of Public Policy at Instagram, Nigel Clarke, Cbeebies presenter, and Zoe Baille, deputy CEO of The Mix. In this podcast episode, we discuss Instagram's new supervision tools and how we can make better use of our time. If you have any questions o...

Editor of My Baba Ellie Thompson welcomes clinical psychologist Dr Caroline Boyd to the show to talk about her new book, Mindful New Mum . Caroline talks specifically about coping during the fourth trimester and the messy reality of motherhood. We discuss everything from what to expect when you meet your baby, how to look after yourself postpartum, and what happens in those first few weeks after t...