Parent Like A Psychologist

In today’s episode with Bridget, we will be answering questions such as: Have you ever wondered how to make family life less chaotic and more organised? What are some practical strategies that parents can implement to manage their household more efficiently, and how can visual supports play a role in this process? Additionally, what is the significance of planning as a family, and how can shared r...

Are you feeling overwhelmed by clutter in your home or workspace? Today on our podcast, we have Bridget Johns, an expert in organisational efficiency, who will explain that decluttering is not just about tidying up but about creating a space that reflects your goals and well-being. Have you considered how a clutter-free environment can enhance your creativity, productivity, and sense of calm? What...

Today’s episode is the second part of my discussion with Anna. In this episode, we further explore spirituality. What is the ancient practice gaining traction for harmonising mind, body, and spirit? Who shares insights into the transformative power of sound baths? What states do sound baths guide participants through? How can sound baths lead to profound stillness and true relaxation? What physica...

In today’s engaging podcast episode, I spoke with Anna Hastie, a business mindset coach and sound healer, about her transformative journey. How did Anna transition from a successful massage therapist to a mindset coach and sound healer? Anna shares her experiences of moving to a small town in north-western Australia, where she built a thriving massage therapy practice. Despite her success, she fel...

This is the second episode of our podcast with Kate, where we discussed sexual abuse in children. Today, we will continue the conversation by exploring questions such as: What are the primary concerns of parents when it comes to the safety and well-being of their children? How can understanding the risks help protect children from sexual abuse? What role does early exposure to harmful content play...

In this episode, the discussion is guided by insights from Kristi McBee, a former specialist child interviewer with the Western Australian Police. We explore the crucial steps parents can take to protect their children from the threat of sexual abuse. How can parents educate themselves and their children to recognise and respond to these dangers? Could maintaining open communication with your chil...

In this episode, we’re reviewing the book Yes, Your Teen is Crazy! by Michael Bradley. The book offers valuable insights into the unpredictable world of teenagers and provides practical advice for parents navigating these challenging years. We’ll be exploring key topics such as: understanding the adolescent brain, balancing support and independence, peer groups and peer pressure, and practical par...

This episode is the second part of the EDGE series with Sharna Dawson. Today, we’ll delve into why a positive attitude is often valued more highly by employers than technical skills. How can teens demonstrate this attitude during job interviews, and why is thorough research on potential employers so crucial? We will also explore the significance of developing transferable skills such as communicat...

Today’s episode of our podcast marks the first part of the EDGE series with Sharna Dawson. As parents, it is increasingly important to understand the job opportunities available to our children. How might innovative educational approaches redefine traditional pathways to better align with the evolving needs of the job market? Could these modern programmes inspire students to explore a wider range...

This episode is the second part of Teaching Kids About Money with my guest, Alpha Schulte. Are you looking for ways to teach your children about money in an engaging and positive way? Have you heard of the Jam Jar method, which uses jars to divide money into spending, saving, and giving categories? How does this visual and tactile approach help children understand budgeting and set financial goals...

In this episode of Parent Like a Psychologist , my guest, Alpha Schulte, shares her journey from corporate tax accounting to financial planning, where she now helps individuals navigate their personal and business finances. This episode is part of a series with Alpha Schulte, in which we explore the parallels between managing a family and running a business, highlighting the importance of understa...

Today, we have another book review—this time it’s The Gardener and the Carpenter by Alison Gopnik. This book offers valuable insights into the philosophy of parenting, encouraging us to nurture rather than mould our children. While it may not provide a step-by-step guide, it challenges us to rethink our approach to parenting and appreciate the unique individuals our children already are. We'll be...

Today, I’m joined by Amanda Vella, a motherhood and marriage coach. In this episode, we’re discussing the relationships between parents and their children. Discover the power of simplicity and presence in nurturing deep, meaningful connections with your kids. Learn how slowing down and prioritising quality time can create lasting memories and strengthen your bond. We’ll explore the crucial role of...

In today’s episode, I’m diving into Russell Barkley’s 12 Principles for Raising a Child with ADHD —get ready for some serious insight! With Barkley as our guide, we’re about to embark on a journey to help everyday parents like me navigate the rollercoaster ride of raising a child with ADHD. So, why is Barkley so adamant about getting a professional evaluation and support right from the start? What...

In today’s episode, I’ve delved deep into the world of ADHD support, exploring various aspects that affect families, educators, and individuals alike. From insightful conversations with experts to the launch of new support initiatives, there’s much to discover. Have you ever wondered how ADHD coaching can benefit families with children diagnosed with ADHD? Are you curious about the launch of my ne...

In today’s episode, I’ll delve deeper into the complexities of ADHD in girls, shedding light on the subtle yet significant differences in presentation compared to boys. I’ll explore how ADHD manifests in girls through internalised behaviours like inattention and disorganisation, often leading to underdiagnosis or misdiagnosis. Understanding these nuances is crucial for parents and educators to pro...

In today’s episode, as I embark on a journey to explore ADHD management with Sharon Collon, I’m intrigued by the pivotal role of coaches in assisting families like mine. These professionals offer invaluable support, equipped with the expertise to navigate the challenges unique to ADHD. Through collaborative efforts with psychologists, they provide tailored strategies to address our specific needs....

In this exciting episode of the Parent Like a Psychologist podcast, I have the pleasure of welcoming Kristy Haworth, a Dyslexia Therapist and Family Coach, and the owner of All Kids Can Education, an evidence-based private practice offering one-to-one written language therapy to children with dyslexia, ADHD, and autism. Together, we embark on a journey to explore the fascinating world of literacy...

In today’s episode, as I embark on the journey of understanding my child’s learning needs, I find myself pondering a myriad of questions—questions that I know many parents share: How will I recognise the subtle cues indicating potential challenges my child might face in their academic journey? What signs should I be vigilant for, without preempting or jumping to conclusions? How will I navigate th...

In today’s episode, we will be speaking with Alysha, the owner, director, and head tutor of Breakaway Education, a role driven by her passion for education. The opening of Breakaway in 2016 stemmed from a realisation of the lack of educational support both locally and online. Alysha believes in the transformative power of education and its ability to empower children throughout their lives. Does t...

In today’s episode, we’ll be taking a deeper dive into the topic of sleep. What insights can we gain from experts about aligning our sleep schedules with nature’s rhythm? As a parent, how can you create a routine that offers stability while still allowing for some flexibility at the weekends? And how do factors like comfortable bedding and a calming environment contribute to better sleep quality?...

Welcome to today’s episode. Have you ever wondered about the buzz surrounding melatonin, especially after spotting the extensive section dedicated to it in a US supermarket? Let’s explore its role in our sleep cycles and why it’s such a significant topic in parenting discussions. How does melatonin help initiate sleep, and what are the potential side effects to be aware of? Discover the differing...

In this podcast episode, I'll explore the importance of stepping back from parenting responsibilities. Have you ever considered the benefits of taking breaks amidst the chaos of daily life? Reflecting on a recent visit to my sister, I’ve begun to ponder the necessity of carving out moments for self-care and reflection. Why is it crucial to prioritise self-care, even amidst the demands of parenthoo...

Today’s podcast episode delves into the book Raising Human Beings by Ross Greene, focusing on building a collaborative partnership with your child. Greene, renowned for his work in child development, offers practical insights into fostering healthy parent-child relationships. But do you wonder whether these strategies will truly resonate with your family dynamics? The book advocates for a balanced...

In today’s episode, are you ready to dive into the insightful world of Hold On to Your Kids by Gordon Neufeld and Gabor Maté? As someone who enjoys reading two to three books a month—often opting for audiobooks during daily commutes—I recently came across this gem, which explores the intricate dynamics of parenting, attachment, and the challenges parents may face when their children turn to peers...