Paradigm U. Podcast

We’d love to hear from you! Send us a text! How often do we unknowingly contribute to achievement toxicity in our children's lives? Unmasking this heavy topic, my co-host Lisa and I explore the devastating impacts and discuss ways to break free from this unhealthy pursuit of excellence. Taking cues from a report by the Robert Wood Johnson Foundation, we examine how excessive pressure to excel...

We’d love to hear from you! Send us a text! One big problem that women and clients keep talking to us about is how to juggle all the plates in this season of life. The combination of too little time, big ambitions, angst to grow our wealth and fears we’ll never sleep or have energy again leaves us feeling more stressed than ever before.    As you know, we love serving growth-minded women like you...

We’d love to hear from you! Send us a text! Ever wondered how to break free from your negative habits and build more positive ones?   You're not alone.    On this week's podcast, Lisa and April come together to discuss how to truly achieve FREEDOM through Discipline, Routine and positive Habit formation.  Offering  insights and practical steps to start fostering more productive routines...

We’d love to hear from you! Send us a text! As the back-to-school season unfurls, wrapping us in its unique swirl of emotions and expectations, I sat down with the inspirational Lisa Sarnowski to dissect our personal experiences. We pondered the powerful concept of releasing expectations, managing our emotional responses, and the importance of self-love and self-care amid the chaos. Our conversati...

We’d love to hear from you! Send us a text! Ever felt the weight of the world on your shoulders, and longed for someone to share in your journey? We've all been there, and that's exactly why I, Lisa, and my co-host April, decided to get real and personal about our battles with stress and burnout. We share our experiences with stepping out of our comfort zones and learning to appreciate t...

We’d love to hear from you! Send us a text! Have you ever marveled at the unbridled curiosity and fearlessness of children as they embark on new adventures and constantly learn from their mistakes? I know I have, and it’s an inspiration that we can all tap into at any stage of our life. This episode is a voyage into the realm of possibilities that opens up when we reignite the childlike spirit of...

We’d love to hear from you! Send us a text! Imagine a life where you're the architect of your own reality, living intentionally and manifesting your deepest desires. Sounds far-fetched? Join me as we design your personal roadmap to this life, as we set intentions and implement plans to turn those dreams into reality. Drawing from my own experiences and proven strategies, we'll identify a...

We’d love to hear from you! Send us a text! What if the secret to personal and professional growth lies not within ourselves but within the power of partnership? Welcome back to another revelatory episode of the Paradigm U Podcast. This week, I bare my soul and share insights on how shedding isolation, embracing vulnerability, and connecting with the right people can transform your life and busine...

We’d love to hear from you! Send us a text! You're about to embark on a life-changing journey - a ride that illuminates the path to achieving your goals. Picture this: teaching a child to ride a bike, an everyday event, yet packed with powerful life lessons.  Our focus and future vision steer us towards balance and confidence, just as they guide the bike.  This episode of Paradigm U not only...

We’d love to hear from you! Send us a text! Can you imagine what it feels like to put your dreams into overdrive and manifest a life that's almost too incredible to believe? Welcome to a journey of transformation, showcasing a year filled with personal and professional growth. I'll take you through my transformation and share my experiences from co-authoring a best-selling book, conducti...

We’d love to hear from you! Send us a text! Is there something in your life that you're wanting, maybe even already had-but somehow it's slipped out of reach? It may be a result of hitting your Upper Limit. When you understand the concept of Upper Limits, how they keep us stuck and HOW to overcome them, you'll have a significantly stronger possibility of achieving whatever you desir...

We’d love to hear from you! Send us a text! The FINAL Episode in the Manifesting 101 Series~ There's a lot of buzz around the term Manifesting.  So much, that it can feel unclear what's real and what's hype. Cue Manifesting 101! April dives into what she understands Manifesting to be and how she's tapped into this powerful tool over the past few years. She shares in an effort t...

We’d love to hear from you! Send us a text! There's a lot of buzz around the term Manifesting.  So much, that it can feel unclear what's real and what's hype. Cue Manifesting 101! April dives into what she understands Manifesting to be and how she's tapped into this powerful tool over the past few years. She shares in an effort to inspire you.  To expand your Paradigm.  and to...

We’d love to hear from you! Send us a text! There's a lot of buzz around the term Manifesting.  So much, that it can feel unclear what's real and what's hype. Cue Manifesting 101! April dives into what she understands Manifesting to be and how she's tapped into this powerful tool over the past few years. She shares in an effort to inspire you.  To expand your Paradigm.  and to...

We’d love to hear from you! Send us a text! There's a lot of buzz around the term Manifesting.  So much, that it can feel unclear what's real and what's hype. Cue Manifesting 101! April dives into what she understands Manifesting to be and how she's tapped into this powerful tool over the past few years. She shares in an effort to inspire you.  To expand your Paradigm.  and to...

We’d love to hear from you! Send us a text! What area of your life feels "hard"? And what area of your life needs attention and recalibration? On today's episode, April pulls back the curtain to share how she got knocked down, how the snowball grew, and how she needed to CHOOSE to recalibrate. Our choices reflect our environment....if that's true, are you happy with how you&apo...

We’d love to hear from you! Send us a text! How are you showing up?   What if we told you....How you show up for one thing is how you show up for EVERYTHING. Today's podcast talks about integrity, commitment and the question-what in your life is reflecting how you show up in ALL areas of life? Support the show Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE. Love the Ep...

We’d love to hear from you! Send us a text! When you have a problem, challenge or project, do you lean into it or run away?  Today's episode asks the question, are you a cow or a buffalo? April shares a personal story and then dives into how to overcome COW BRAIN. If this is something that resonates with you, spread the LOVE and Good Karma by sharing this episode and podcast with someone who&...

We’d love to hear from you! Send us a text! Most people have this running in the back of their minds, do you?  When you can harness the power to shift this, a sense of calm, grounding and perhaps even increased happiness are right around the corner. Ready to dive in? If this is something that resonates with you, spread the LOVE and Good Karma by sharing this episode and podcast with someone who&ap...

We’d love to hear from you! Send us a text! Sometimes your plan may not be the best plan. Today's episode is an example of just that. April planned to kick off speaking about Money, Strategic Investing and how to Build Wealth....but something blindsided her. Listen in as she shares what's bubbled up and her plan for tackling a mountain of a project. As you listen, see if you can find sim...

We’d love to hear from you! Send us a text! Imagine-at the moment of your birth, when you take your first breath, much of your body's landscape is determined (according to Traditional Chinese Medicine).  Body Landscaping is a combination of Korean Sasang Constitutional Medicine and Chinese Five Element Natal Charts. Together these traditions form a holistic view of your body as a living energ...

We’d love to hear from you! Send us a text! Imagine-at the moment of your birth, when you take your first breath, much of your body's landscape is determined (according to Traditional Chinese Medicine).  Body Landscaping is a combination of Korean Sasang Constitutional Medicine and Chinese Five Element Natal Charts. Together these traditions form a holistic view of your body as a living energ...

We’d love to hear from you! Send us a text! Imagine-at the moment of your birth, when you take your first breath, much of your body's landscape is determined (according to Traditional Chinese Medicine).  Body Landscaping is a combination of Korean Sasang Constitutional Medicine and Chinese Five Element Natal Charts. Together these traditions form a holistic view of your body as a living energ...

We’d love to hear from you! Send us a text! Are you feeling resistance but unsure what to do to overcome it?  Perhaps getting curious about what exactly you're attached to or your comfort zone may be the answer.  On today's episode, April shares an unexpected surprise when she chooses discomfort over routine.   She then unpacks how the brain works when it comes to routines, habits, comfo...

We’d love to hear from you! Send us a text! Each of us has something that evokes a feeling of daydream....For many that daydream eventually morphs into a whisper, a nudge and ideally a step toward taking your life to the Next Level. Can it be scary? Sure, but isn't more difficult to imagine looking back at the end of your time on the planet wishing you would have taken the risk? On this Valen...