Pajama Gramma (Sharon Horne-Ellstrom)

Pajama Gramma Podcast

Business EN ↓ 10444 episodes

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

Be sure to visit the podcast's website and support the creator: pajamagramma.libsyn.com

Author

Pajama Gramma (Sharon Horne-Ellstrom)

Episodes

Hand Up, Not Out! What's SHE Up To Now Day 3090? Supersize Challenges, Teach SSS, AI...? 17.07.2026 4:55

Hand Up, Not Out! What's SHE Up To Now Day 3090? Supersize Challenges, Teach SSS, AI...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #pers...

Hand Up, Not Out! What's SHE Up To Now Day 3090? Supersize Challenges, Teach SSS, AI...? 17.07.2026 4:55

Give a Man a Fish vs Teach Him to Fish! Supersize Your Business Challenge #198! 17.07.2026 6:23

Give a Man a Fish vs Teach Him to Fish! Supersize Your Business Challenge #198! Teach Someone To Earn, Not Just Receive! Supersize Your Business Annual Challenge Day 198! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyou...

You Don't Need A BIG Following To Advocate! Supersize You Annual Challenge Day 197! 16.07.2026 9:32

You Don't Need A BIG Following To Advocate! Supersize You Annual Challenge Day 197! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalg...

Advocate! What's SHE Up To Now Day 3089? Supersize Challenges, AI, Coach(ing), Beta, Signature...! Video 16.07.2026 5:12

Advocate! What's SHE Up To Now Day 3089? Supersize Challenges, AI, Coach(ing), Beta, Signature...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabette...

You Don't Need A BIG Following To Advocate! Supersize Your Business Annual Challenge Day 197! 16.07.2026 8:53

You Don't Need A BIG Following To Advocate! Supersize Your Business Annual Challenge Day 197! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribu...

The Truth About Community Everyone Gets Wrong! 15.07.2026 8:07

The Truth About Community Everyone Gets Wrong! Stronger Together: How I Built A Community From Nothing! Supersize You Annual Challenge Day 196! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #...

She Quit Her Job to Build This | Day 3088! 15.07.2026 7:01

She Quit Her Job to Build This | Day 3088! Community! What's SHE Up To Now Day 3089? Supersize Challenges, GOAT, Coaching, AI...! She Quit Her Job to Build This | Day 3088! Community! What's SHE Up To Now Day 3089? Supersize Challenges, GOAT, Coaching, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/Thr...

Your Business Is Missing This One Crucial Element! 15.07.2026 14:14

Your Business Is Missing This One Crucial Element! Stronger Together: How I Built A Community From Nothing! Supersize Your Business Annual Challenge Day 196! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #su...

Generosity Is Contagious--Here's Proof! Supersize You Annual Challenge Day 195! 15.07.2026 7:04

Generosity Is Contagious--Here's Proof! Supersize You Annual Challenge Day 195! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowt...

Generosity Is Contagious! What's SHE Up To Now Day 3087? Supersize Challenges, AI, Give, Beta?... 15.07.2026 5:00

Generosity Is Contagious! What's SHE Up To Now Day 3087? Supersize Challenges, AI, Give, Beta?... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetter...

Generosity Is Contagious--Here's Proof! Supersize Your Business Annual Challenge Day 195! 15.07.2026 9:36

Generosity Is Contagious--Here's Proof! Supersize Your Business Annual Challenge Day 195! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution...

Generosity Is Contagious--Here's Proof! Supersize Your Business Annual Challenge Day 195! 15.07.2026 9:36

Invest In A Kid Today--The ROI Is Generational! Supersize You Annual Challenge Day 194! 13.07.2026 5:13

Invest In A Kid Today--The ROI Is Generational! Supersize You Annual Challenge Day 194! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #perso...

Invest In A Kid! What's SHE Up To Now Day 3086? Supersize Challenges, Skool, AI...! 13.07.2026 4:27

Invest In A Kid! What's SHE Up To Now Day 3086? Supersize Challenges, Skool, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabettery...

This Investment Returns More Than Money Ever Could! 13.07.2026 5:20

This Investment Returns More Than Money Ever Could! Invest In A Kid Today--The ROI Is Generational! Supersize Your Business Annual Challenge Day 194! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizec...

The Question That Actually Helps Someone Struggling? Supersize You Annual Challenge Day 193! 12.07.2026 9:21

The Question That Actually Helps Someone Struggling? Supersize You Annual Challenge Day 193! Finishing up the SOAP framework by measuring progress (P) today. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Learn how to increase your contribution and make...

I Spent 8+ Years Building This - The Truth About Scaling Past Your Limits! 12.07.2026 6:20

I Spent 8+ Years Building This - The Truth About Scaling Past Your Limits! Question Struggling...What's SHE Up To Now Day 3085? Supersize Challenges, Skool, How Help, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Learn the honest lessons from ni...

The Question That Actually Helps Someone Struggling? Supersize Your Business Annual Challenge Day 193! 12.07.2026 8:36

The Question That Actually Helps Someone Struggling? Supersize Your Business Annual Challenge Day 193! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge...

Contribution Isn't A Program. It Is A Mindset! Supersize You Annual Challenge Day 192! 11.07.2026 7:18

Contribution Isn't A Program. It Is A Mindset! Supersize You Annual Challenge Day 192! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #person...

Contribution Mindset? What's SHE Up To Now Day 3084? Supersize Challenges, Signature Offer, Training, Coaching, AI, SOAP...! 11.07.2026 5:41

Contribution Mindset? What's SHE Up To Now Day 3084? Supersize Challenges, Signature Offer, Training, Coaching, AI, SOAP...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities...

Contribution Isn't A Program. It Is A Mindset! Supersize Your Business Annual Challenge Day 192! 11.07.2026 7:39

Contribution Isn't A Program. It Is A Mindset! Supersize Your Business Annual Challenge Day 192! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contr...

Nonprofits Don't Need Your Money -- They Need Your Skill! Supersize You Annual Challenge Day 191! 10.07.2026 6:37

Nonprofits Don't Need Your Money -- They Need Your Skill! Supersize You Annual Challenge Day 191! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Learn why donating time is often more valuable than money to nonprofits. Sharon explains how your specific s...

Skills vs. Money? What's SHE Up To Now Day 3083? Supersize Challenges, Skool, Mastermind, AI...! 10.07.2026 5:06

Skills vs. Money? What's SHE Up To Now Day 3083? Supersize Challenges, Skool, Mastermind, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabettery...

Nonprofits Don't Need Your Money -- They Need Your Skill! Supersize Your Business Annual Challenge Day 191! 10.07.2026 8:51

Nonprofits Don't Need Your Money -- They Need Your Skill! Supersize Your Business Annual Challenge Day 191! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchall...