Pajama Gramma (Sharon Horne-Ellstrom)

Pajama Gramma Podcast

Business EN ↓ 10442 episodes

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

Be sure to visit the podcast's website and support the creator: pajamagramma.libsyn.com

Author

Pajama Gramma (Sharon Horne-Ellstrom)

Episodes

Show Up for Yourself Even When You Mess Up! Beyond Religion: Finding Your Connection! Supersize You Annual Challenge Day 213! 01.08.2026 5:38

Show Up for Yourself Even When You Mess Up! Beyond Religion: Finding Your Connection! Supersize You Annual Challenge Day 213! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunitie...

How's Your Spirit? What's SHE Up To Now Day 3105? Supersize Challenges, DMs, Connection, Skool Community...? 01.08.2026 4:13

How's Your Spirit? What's SHE Up To Now Day 3105? Supersize Challenges, DMs, Connection, Skool Community...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #de...

Your True Connection Is Your Business Superpower! Your Spirit Is Your Secret Business Advantage! 01.08.2026 8:20

Your True Connection Is Your Business Superpower! Your Spirit Is Your Secret Business Advantage! Beyond Religion: Finding Your Connection! Supersize Your Business Annual Challenge Day 213! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/a...

Supersize You Annual Challenge Day 212!!! FREE Day! What will you do with it? 01.08.2026 4:43

Supersize You Annual Challenge Day 212!!! FREE Day! What will you do with it? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth...

FREE Day Supersize Challenge What's Working Now? 3104 01.08.2026 5:33

FREE Day Supersize Challenge What's Working Now? FREE Day!!! What's SHE Up To Now Day 3104? Supersize Challenges, ?aire, FREEdom, AI...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beab...

Your FREE Day Starts Now | What's Your Move? Supersize Your Business Annual Challenge Day 213!!! 31.07.2026 5:16

Your FREE Day Starts Now | What's Your Move? Supersize Your Business Annual Challenge Day 213!!! FREE Day! What will you do with it? Work, Rest, Play, Catch up, Mix... Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbu...

Your Contribution Legacy Starts Today! Supersize You Annual Challenge Day 211! Video 31.07.2026 5:14

Your Contribution Legacy Starts Today! Supersize You Annual Challenge Day 211! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth...

Legacy? What's SHE Up To Now Day 3013? Supersize Challenges, AI, Coaching, Skool...? 31.07.2026 4:16

Legacy? What's SHE Up To Now Day 3013? Supersize Challenges, AI, Coaching, Skool...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhat...

Your Contribution Legacy Starts Today! Supersize Your Business Annual Challenge Day 211! 31.07.2026 5:37

Your Contribution Legacy Starts Today! Supersize Your Business Annual Challenge Day 211! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution...

30 Days Of Giving: What I Learned When I Gave Every Single Day! Supersize You Annual Challenge Day 210! 29.07.2026 6:17

30 Days Of Giving: What I Learned When I Gave Every Single Day! Supersize You Annual Challenge Day 210! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #bea...

I F'd Up! What's SHE Up To Now Day 3102? Supersize Challenges, Coaching, AI, Contribution...? 29.07.2026 5:45

I F'd Up! What's SHE Up To Now Day 3102? Supersize Challenges, Coaching, AI, Contribution...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #un...

30 Days Of Giving: What We Learned When We Gave Every Single Day! Supersize Your Business Annual Challenge Day 210! 29.07.2026 6:38

30 Days Of Giving: What We Learned When We Gave Every Single Day! Supersize Your Business Annual Challenge Day 210! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusinessannualchallenge #contribution #give #dowhatyou...

When Giving Stops Being What You Do And Becomes Who You Are! Supersize You Annual Challenge Day 209! 28.07.2026 10:41

When Giving Stops Being What You Do And Becomes Who You Are! Supersize You Annual Challenge Day 209! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabet...

Identity? What's SHE Up To Now Day 3101? Supersize Challenges, Identity, AI, CZ Stretch, Skool...! 28.07.2026 6:47

Identity? What's SHE Up To Now Day 3101? Supersize Challenges, Identity, AI, CZ Stretch, Skool...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskill...

When Giving Stops Being What You Do And Becomes Who You Are! 28.07.2026 7:19

When Giving Stops Being What You Do And Becomes Who You Are! Supersize Your Business Annual Challenge Day 209! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualch...

One Action Creates Infinite Impact: The Ripple Effect! Are You Using It To Supersize? Video 27.07.2026 7:18

One Action Creates Infinite Impact: The Ripple Effect! Are You Using It To Supersize? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou Learn ho...

The Ripple Effect! What's SHE Up To Now Day 3100? Supersize Challenges, Skool, Coaching, AI...Making WAVES! 27.07.2026 6:36

The Ripple Effect! What's SHE Up To Now Day 3100? Supersize Challenges, Skool, Coaching, AI...Making WAVES! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #dev...

One Piece of Advice Changed Everything for 30 Years! 27.07.2026 8:45

One Piece of Advice Changed Everything for 30 Years! The Ripple Effect: One Action Creates Infinite Impact! Are You Using It To Supersize Your Business? Supersize Your Business Annual Challenge Day 208! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-b...

Lift Others: Competition Is The Biggest Lie! Is It Keeping You Stuck? Supersize You Annual Challenge Day 207! 26.07.2026 9:49

Lift Others: Competition Is The Biggest Lie! Is It Keeping You Stuck? Supersize You Annual Challenge Day 207! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmakin...

Competition Lie! What's SHE Up To Now Day 3099? Supersize Challenges, AI, Pie, Coaching, SUPER...? 26.07.2026 10:02

Competition Lie! What's SHE Up To Now Day 3099? Supersize Challenges, AI, Pie, Coaching, SUPER...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskill...

Your Competitor's Win is YOUR Opportunity | Reframe This NOW! 26.07.2026 12:03

Your Competitor's Win is YOUR Opportunity | Reframe This NOW! Celebrate Others: Other People's Success Does NOT Shrink Your Pie! Supersize Your Business Annual Challenge Day 207! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #sup...

Guess What I'm Leaving Behind For My Granddaughters (And It's Not Money)! Supersize You Annual Challenge Day 206! 25.07.2026 9:38

Guess What I'm Leaving Behind For My Granddaughters (And It's Not Money)! Supersize You Annual Challenge Day 206! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou Leaving a legacy for your family is more import...

Legacy: What's SHE Up To Now Day 3098? Supersize Challenges, AI, Example Impact, Coaching...! 25.07.2026 6:17

Legacy: What's SHE Up To Now Day 3098? Supersize Challenges, AI, Example Impact, Coaching...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #un...

What Will You Leave Behind? (Not What You Think)! 25.07.2026 10:53

What Will You Leave Behind? (Not What You Think)! Guess What I'm Leaving Behind For My Granddaughters (And It's Not Money)! Supersize Your Business Annual Challenge Day 206! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersize...

Burnout Isn't Noble, It's Just Broken! Fill Your Cup First! Supersize You Annual Challenge Day 205! Video 24.07.2026 4:56

Burnout Isn't Noble, It's Just Broken! Fill Your Cup First! Supersize You Annual Challenge Day 205! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabett...