Own Your Power Radio

Send us Fan Mail In this episode of Time & Space, Productivity Expert Sheila Hawkins of Third Eye Group continues her series about Mercury Retrograde and how you can make it work for you. Here in Part 2, she gives us ways to reorganize, reintegrate, rest and recharge our mental circuits during the retrograde. This is how you continue to move forward during this cycle, and what fortifies forwar...

Send us Fan Mail In this episode of Time & Space, Productivity Expert Sheila Hawkins of Third Eye Group talks about Mercury Retrograde. She gives us a clear, grounded, accessible explanation of what Mercury retrograde is, how it affects life and people, what to avoid during this time, how it impacts productivity and how to move through it in an empowering way and make it work for you. Guest In...

Send us Fan Mail In this episode of the Own Your Power Lifestyle Show , Coach Simone teams up with her accountability partner and friend, Ayanna Cabrera-Cook , to talk about why having an accountability buddy can be the secret ingredient to success. They share their own experiences and break down how accountability partnerships can help you stay focused, motivated, and consistent—without feeling o...

Send us Fan Mail Productivity tools fall short, usually because they simply don’t fit you personally. In Part 1, Sheila shared why productivity tools don’t work and how to uncover how to find the right tools that WILL work for you.  She also shared a great resource and action steps you can take to find what works for you. In this episode, Sheila shares how to try on tools before you actually choos...

Send us Fan Mail Think posting reels is just for fun? Think again. In this episode, we sit down with a rising influencer to uncover how she turned her passion into profit. From landing brand deals to knowing what to watch out for, you’ll get the real scoop on how to turn likes and views into cold, hard cash—without losing your authenticity. Episode Guest: Julyanna Colby Follow her on Tiktok: MISSP...

Send us Fan Mail Feeling anxious but not sure why it keeps coming back? In this episode, we’ll break down the three core beliefs that fuel anxiety and reveal three powerful techniques to shift them for good. We’ll also explore the difference between anxiety and trauma—so you’ll know whether your stress is rooted in the present or the past. Walk away with quick, practical tools you can use right no...

Send us Fan Mail Drowning in clothes but still feel like you have nothing to wear? It’s time for a closet refresh! Join fashion expert Tay D. as she dishes out smart styling tips to simplify your wardrobe and make the most of what you already own. In this episode, you’ll learn how to: Repurpose old clothes into fresh new looks Rethink your signature style so it feels more you Let go of pieces that...

Send us Fan Mail Join us as we dive into the real meaning of polyamory—what it is, what it isn’t, and the myths that need busting. This open, honest conversation explores the importance of communication, navigating jealousy with emotional intelligence, and building a strong sense of community within nontraditional relationships. Whether you’re curious, exploring, or already practicing polyamory, t...

Send us Fan Mail When productivity tools fall short, it’s not always because you don’t know how to use them or leverage their full potential. More often than not, it’s because the tool simply isn’t the right fit for you personally. If you’re frustrated with tools that don’t seem to work for you, it’s not you—it’s the tool. Tune in to this episode of Time & Space while Sheila Hawkins shares why...

Send us Fan Mail In this episode we gained so many insights from married couples who share what you need to do to make love truly last. Don't miss this show! It's soooo good and fun! Host: Simone Kelly Co-Host: Nikki Clifton Guests: The Martins The Archers The Turoneks For more shows follow us at https://www.buzzsprout.com/2022620 Our sponsors:  Suffering from Menopause symptoms? Get MEN...

Send us Fan Mail In this episode of Time & Space, Productivity Expert Sheila Hawkins of Third Eye Group talks about three things that you can do today to begin to set the foundation for mastering your time. That’s right! Your long, endless struggle to get your days under control can finally be over. So, if you want to stop living your life in hustle mode, tune in now. Be sure to listen until t...

Send us Fan Mail In this episode, we share tips on how to manage our mental health in today's overload of information, with the political upsets and overall daily dark news that floods our channels and our social media pages.  Guests: Sheila Hawkins & Ayanna Cabrera-Cook Some further resources:  MoveOn.org CodePink Zeteo 3 Ways to Get Involved in Local Government Journaling tips _________...

Send us Fan Mail In this lively show, we dive right into the hidden toxins we encounter daily—in our food, cleaning products, and homes. In this episode, we unpack the lies we've been told about "safe" products and how to take back control of your health with organic foods and simple, effective home remedies. Tune in to learn how to replace dangerous products with natural solutions...

Send us Fan Mail Are you experiencing "the change" and feeling overwhelmed with questions? You're not alone! In this episode, we dive into everything you need to know about perimenopause and menopause. From managing symptoms to exploring holistic remedies, we’re here to guide you through this natural stage of life with clarity and compassion. Many women weren’t given the tools or kn...

Send us Fan Mail In this episode, we chat it up with Maryland based Salon owner, Milan J. She shares her expertise on caring for Natural hair. Take notes. She drops some serious gems! —— SHOW SPONSOR:  If you’d like to start your own podcast with Buzzsprout and save $20 with our special link, sign up here: https://ownyourpower.biz/buzzsprout Support the show Learn more about upcoming shows, events...

Send us Fan Mail If you’re taking on your days without knowing what your priorities are, or if your priorities aren’t translating into what you’re actually giving your time to daily, then you’re working aimlessly and that needs to stop right now. Let’s talk about priorities, their importance and how you can clearly define yours and use them to get things done. Free access to the entire process for...

Send us Fan Mail In this episode, we break down the benefits of strength training for longevity and good health. My newest trainer James of J Nelson Training came on board to share his tips and business with you.  If you want to sign up for  FREE COMPLIMENTARY consultation with him, go here! https://linktr.ee/jnelsontraining . FOLLOW ALL OF HIS SOCIAL MEDIA PAGES for inspiration and fitness skits....

Send us Fan Mail This episode is sponsored by EARTH AND SEA WELLNESS. SAVE 10% ON THE ENTIRE STORE BY GOING HERE. You must use this link to save! In this episode we will go deep into a topic many do not like to talk about in public. Are you owning your pleasure in your relationship? Today we will help take your relationship to the next level and start some good communication. We'll talk about...

Send us Fan Mail Take a journey into the cosmos and get the deep sleep your body has been craving. In this guided meditation, you will feel so relaxed and be able to have a wonderful night of rest. Voice over by : Frank Kelly Written and Produced by:  Simone Kelly Music: "Dimension of Dreams" by Mandala Dreams "350 Hz Sleep Well Brown Noise" by Varma Ljud  BOOKING: If you'...

Send us Fan Mail Always wanted to be a writer? Maybe you need a little motivation? In part three of this three-part series, we'll chat it up with New York Times Bestseller Sadeqa Johnson! We’ll learn about her career, her writing habits, what she does to keep getting better at her craft and more.  Guest: Sadeqa Johnson Hosts: Coach  Simone Kelly of Own Your Power Communications, Inc.  About S...

Send us Fan Mail Are you ready to make your writing sacred? There is a book inside of you that wants to come out. Join us for this series on writing and get tips from authors who have been writing for years and have published their work.  Tune in now! Need a writing community? Read this article for more... Recommended Youtube channels for Writers: https://www.youtube.com/@AroundTheCampfire https:/...

Send us Fan Mail Are you ready to make your writing sacred? There is a book inside of you that wants to come out. Join us for this series on writing and get tips from authors who have been writing for years and have published their work.  Tune in now! Need a writing community? Read this article for more... IF YOU'D LIKE TO START YOUR OWN PODCAST WITH BUZZSPROUT AND SAVE $20 WITH OUR SPECIAL L...

Send us Fan Mail If you find yourself wrestling with your to do list and crowded calendar and find it difficult to figure out what you should work on first or what to remove because there’s so much to do, then you don’t want to miss this episode. If your to-do list is overflowing and you struggle with deciding what tasks really deserve your precious time and energy,  get the framework  specificall...

Send us Fan Mail In this episode, we talk about the power of being a #GirlDad . - How women are affected by not having a male role model in their lives.  -We discuss Daddy issues that can crush a women's self esteem and lead her down the road of repeating failed relationships.  -How Daddy's Girls may benefit  -We also discuss her latest Girl Dad Journey for father's and much more! ...

Send us Fan Mail In this episode, we chat with Joe Nunziata about his latest booked, SPIRITUAL SELLING 2.0. He shares his sales philosophy for spiritual entrepreneurs and provides tips on how to shift your mindset so that you can become an attraction magnet.  Host: Coach Simone Kelly Guest: Joe Nunziata www.joenunz.com For more about upcoming shows, events, and workshops. Join our mailing list at...