Own Your Choices Own Your Life

#138: Stop Feeding Your Fears In this mindset episode we are talking about the process of feeding our fears. We can either feed our fears or we can feed our vision for the future. When we feed the fears are continuing to keep ourselves stuck and not creating any chance for feedback to provide us information of what our next step could be. Our fears can actually guide us when we learn to trust our...

#137: Emotional Alchemy with Leisse Wilcox In this episode I am speaking with Leisse Wilcox another fan fav of Brene Brown. Leisse Wilcox is a transformational life and mindset coach who teaches purpose-driven individuals how to elevate their impact using emotional intelligence. A passionate speaker, dynamic thought leader, author, NLP practitioner, podcast host, taco enthusiast, cancer survivor,...

#137: Emotional Alchemy with Leisse Wilcox In this episode I am speaking with Leisse Wilcox another fan fav of Brene Brown. Leisse Wilcox is a transformational life and mindset coach who teaches purpose-driven individuals how to elevate their impact using emotional intelligence. A passionate speaker, dynamic thought leader, author, NLP practitioner, podcast host, taco enthusiast, cancer survivor,...

#136: Saying Thank You to Our Past Stories In this mindset episode we are talking about owning our past stories and saying thank you for the lessons. Our past stories make us who we are, and at one point our strengths become our weaknesses. Nothing will change until we accept and decide that we must do things differently. That doesn't mean hating our past stories. It means owning all parts of ours...

#136: Saying Thank You to Our Past Stories In this mindset episode we are talking about owning our past stories and saying thank you for the lessons. Our past stories make us who we are, and at one point our strengths become our weaknesses. Nothing will change until we accept and decide that we must do things differently. That doesn't mean hating our past stories. It means owning all parts of ours...

#135: What is Missing in Your Business? In this mindset episode, we are talking about the missing pieces when building a business. We tend to spend so much time thinking about logos, websites or platforms that we forget that the most important thing to bring to your business as an entrepreneur, is learning how to bring yourself to your business. You are the thing that makes your business unique. Y...

#135: What is Missing in Your Business? In this mindset episode, we are talking about the missing pieces when building a business. We tend to spend so much time thinking about logos, websites or platforms that we forget that the most important thing to bring to your business as an entrepreneur, is learning how to bring yourself to your business. You are the thing that makes your business unique. Y...

#134: Grow Your Impact and Grow Your Income with Jenn Kennedy In this episode, I am speaking with Jenn Kennedy Jenn Kennedy is a former teacher and aspiring principal turned entrepreneur who stumbled into creating her own business after helping a few friends conquer weight loss. She quickly realized, as an entrepreneur, she could make a greater impact in this world, and build the income she dreame...

#134: Grow Your Impact and Grow Your Income with Jenn Kennedy In this episode, I am speaking with Jenn Kennedy Jenn Kennedy is a former teacher and aspiring principal turned entrepreneur who stumbled into creating her own business after helping a few friends conquer weight loss. She quickly realized, as an entrepreneur, she could make a greater impact in this world, and build the income she dreame...

#133: Who Else Needs to Hear Your Story? In this mindset episode, we are talking about who else needs to hear your story. When we are in the middle of difficult times or scenarios, we aren't seeing much else other than what is in front of us. It is hard to see outside of ourselves. When we can start to look outside of ourselves, see how our story can help others or make an impact, and it starts to...

#133: Who Else Needs to Hear Your Story? In this mindset episode, we are talking about who else needs to hear your story. When we are in the middle of difficult times or scenarios, we aren't seeing much else other than what is in front of us. It is hard to see outside of ourselves. When we can start to look outside of ourselves, see how our story can help others or make an impact, and it starts to...

#132: An Uncommon Combination: Financial Fitness with Shannon Weinstein In this episode I am speaking with Shannon Weinstein, of Fitnancial Solutions. Shannon Weinstein is a CPA as well as a group exercise instructor certified through AFAA and ACE. She operates her accounting practice (Fitnancial Solutions) 100% virtually, serving clients around the country, primarily in the fitness and wellness i...

#132: An Uncommon Combination: Financial Fitness with Shannon Weinstein In this episode I am speaking with Shannon Weinstein, of Fitnancial Solutions. Shannon Weinstein is a CPA as well as a group exercise instructor certified through AFAA and ACE. She operates her accounting practice (Fitnancial Solutions) 100% virtually, serving clients around the country, primarily in the fitness and wellness i...

#131: Pulling the Lessons Together In this mindset episode, we are talking about pulling the lessons of Radical Responsibility together. After contributing to the #365daysofclarity challenge, I dove in deep on my perspective of the meaning of radical responsibility and how now more than ever it is the time for us to take responsibility for ourselves. For the last week of the month, I shared the 7...

#131: Pulling the Lessons Together In this mindset episode, we are talking about pulling the lessons of Radical Responsibility together. After contributing to the #365daysofclarity challenge, I dove in deep on my perspective of the meaning of radical responsibility and how now more than ever it is the time for us to take responsibility for ourselves. For the last week of the month, I shared the 7...

130: Untying the Knots of Divorce with Marisa Lupo In this episode I am speaking with Marisa Lupo, of Marisa Lupo Coaching. Marisa is a certified life coach who has mastered strategies that empower women in her private practice to cultivate an authentic life overflowing with love, meaning, and passion. Graduating with a degree in business management, she quickly became a successful real estate inv...

130: Untying the Knots of Divorce with Marisa Lupo In this episode I am speaking with Marisa Lupo, of Marisa Lupo Coaching. Marisa is a certified life coach who has mastered strategies that empower women in her private practice to cultivate an authentic life overflowing with love, meaning, and passion. Graduating with a degree in business management, she quickly became a successful real estate inv...

#129: Celebrate the Triggers In this mindset episode, we are talking about the triggers. The triggers others experience from our words, messages, and posts, and the triggers we create in others. The triggers tell us a lot about ourselves and about others. The triggers are gifts, opportunities for us to learn and grow and opportunities to see that our messages are landing. The women in The Radical...

#129: Celebrate the Triggers In this mindset episode, we are talking about the triggers. The triggers others experience from our words, messages, and posts, and the triggers we create in others. The triggers tell us a lot about ourselves and about others. The triggers are gifts, opportunities for us to learn and grow and opportunities to see that our messages are landing. The women in The Radical...

#128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton In this episode, I am speaking with Aime Hutton, Youth Diversity Advisor Aime is a true miracle survivor. Being born 3 months early was just the start of the challenges Aime has overcome in her lifetime. Hailing from Calgary, Alberta Canada, as a Girls Empowerment Leader, Aime empowers tween and teen girls to live their real...

#128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton In this episode, I am speaking with Aime Hutton, Youth Diversity Advisor Aime is a true miracle survivor. Being born 3 months early was just the start of the challenges Aime has overcome in her lifetime. Hailing from Calgary, Alberta Canada, as a Girls Empowerment Leader, Aime empowers tween and teen girls to live their real...

#127: Kick Shame to the Curb In this mindset episode, we are diving into all of the extra emotions we are carrying around during this time of isolation. I am hearing dozens of messages from people who are feeling all kinds of self-shame, doubt, fear in general, and fear of the judgment of others. All kinds of statements of, "I am not doing enough", "I should be doing x, y, z., etc." Let's dive int...

#127: Kick Shame to the Curb In this mindset episode, we are diving into all of the extra emotions we are carrying around during this time of isolation. I am hearing dozens of messages from people who are feeling all kinds of self-shame, doubt, fear in general, and fear of the judgment of others. All kinds of statements of, "I am not doing enough", "I should be doing x, y, z., etc." Let's dive int...

#126: You Always Have the Answers with Nick Pags In this episode, I am speaking with Nick Pags, Fitness Professional, Speaker, Mindset and Consciousness Coach. This was an incredible conversation about the power of perspective and our habits! Nick Pags is a motivational speaker and thought leader, mindset and consciousness coach, personal trainer at the exclusive Performix House in NYC, Founding T...

#126: You Always Have the Answers with Nick Pags In this episode, I am speaking with Nick Pags, Fitness Professional, Speaker, Mindset and Consciousness Coach. This was an incredible conversation about the power of perspective and our habits! Nick Pags is a motivational speaker and thought leader, mindset and consciousness coach, personal trainer at the exclusive Performix House in NYC, Founding T...