Own Your Choices Own Your Life

In this solo episode, Marsha explores a powerful truth most people overlook: the wins that change you the most are rarely the ones anyone sees. As she approaches the milestone of recording her 1000th podcast episode, she reflects on what it really takes to build something meaningful. The consistency. The doubt. The quiet decisions to keep going when no one is clapping. The private moments when qui...

In this solo episode, Marsha dives into the concept of reframing, NLP and subconscious reprogramming. Reframing serves as a pivotal mechanism through which people may transform their internal states without any changes to their external circumstances. This episode speaks to the concept of reframing, illustrating how one's perception of experiences fundamentally influences emotional responses and r...

In this episode, Marsha is speaking with Dr. Ann Tsung — NASA Flight Surgeon, triple-board certified in emergency, critical care, and aerospace medicine, founder of Productivity MD, certified advisor in performance neuroscience by the Flow Research Collective, and former physician in Antarctica/South Pole. Through her work at NASA, in ERs and ICUs, and in the harshest places on Earth, she has deve...

In this episode, Marsha shares a powerful reminder about the cost, and the importance, of showing up authentically. She explores the difference between simply inspiring others and truly activating them to see what’s possible in their own lives, while acknowledging that not everyone will resonate with your voice or message. Marsha discusses how being misunderstood is often the “tax” you pay for aut...

In this candid Part Two conversation, Marsha and Sue pull back the curtain on the real process of creating a collaborative book. They share what happens behind the scenes during editing, how thoughtful feedback can strengthen an author’s story, and why the goal is never to change someone’s voice but to help it land more powerfully with the reader. They also reflect on the importance of collaborati...

In this episode, Marsha is speaking with Brent Pease, Co-Founder & Executive Director Kyle Pease, Co-Founder and Director of Inclusion. Kyle Pease and his brother, Brent, are a world-renowned push-assist duo, disability advocates, and co-founders of The Kyle Pease Foundation, a nonprofit that champions inclusivity in sports and the workforce for individuals with disabilities. Their inspiring j...

What happens when the hardest season becomes the catalyst for your biggest expansion? In this behind-the-scenes jam session, Marsha and Sue pull back the curtain on podcasting, publishing, entrepreneurship, and the gritty reality of building something meaningful. From the early days of figuring it out to the moments where they both said, “We’re never doing this again,” this episode captures the ev...

In this solo episode, Marsha pulls back the curtain on one of the most underestimated parts of writing a book: the editing process. As she wraps up her book-writing series, she dives into what really happens after the first draft is done. Editing is not just about fixing grammar. It is about refining your message, clarifying your intention, and building a bridge between your raw story and the fini...

In this episode, Marsha speaks with Sandra Lena Silverman. Sandra is a beauty, wellness, and self-love advocate, bestselling co-author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth, and a bold voice redefining what it means to age with confidence. With over 500,000 followers on Instagram, Sandra is known for her candid, no-shame conversations around beauty, cosmetic pro...

972 | Writing The Book That Becomes Your Business Card In this episode, Marsha shares how we can shift from the emotional and subconscious side of writing and into strategy. We explore the idea that your book can become your business card, and ultimately a doorway to opportunities you cannot yet see. This isn’t about writing for ego or status. It’s about recognizing that your story carries weight....

What if the thing you keep avoiding is actually the doorway to your next level? In this solo episode, Marsha pulls back the curtain on the internal resistance that shows up when growth is knocking. This is an honest, grounded conversation about the tension between comfort and expansion, the stories we cling to, and the subtle ways we sabotage the very things we say we want. Marsha explores what it...

In this episode, Marsha speaks with Board-Certified Wellness Coach, Licensed Social Worker, and Somatic Practitioner Devin Scott. Devin Scott is a Board-Certified Wellness Coach, Licensed Social Worker, and Somatic Practitioner who helps people reconnect with their inner wisdom and build lives rooted in authenticity. Through his practice, Find Your Meaning, he blends mindfulness, bodywork, and anc...

In this episode, Marsha dives deep into the emotional undercurrent that shows up for almost every author: the fear of being seen. The fear of judgment. The pressure to “get it right.” And the sneaky belief that if it’s not perfect, it’s not worthy. If you’re in the process of writing a solo book, contributing to a collaborative, or leading one yourself, this conversation will hit home. Because per...

In this episode, Marsha breaks down one of the biggest invisible blocks writers (and creators of any kind) face: overthinking. Using writing your book as the lens, she unpacks how perfectionism, comparison, second-guessing, and “editing while writing” are not signs that you can’t do it — they’re subconscious protection patterns designed to keep you safe from vulnerability. Strategy alone won’t fix...

In this episode, Marsha speaks with Dr. James Thompson. Dr. Thompson is a board-certified allergist and immunologist with over 30 years of clinical experience, now recognized for his work in lifestyle medicine and public health education. After spending 25 years on daily medications, his personal health transformation led him to question traditional chronic disease care and embrace integrative nut...

In this episode, Marsha dismantles one of the most common and convincing stories that keeps people stuck: I’m not ready yet . Using writing a book as the lens, she shows how this belief applies to every area of life where growth, visibility, and courage are required. Marsha explains how “not ready” is not a truth, but a subconscious safety strategy designed to keep you protected, small, and predic...

In this episode, Marsha speaks directly to anyone who feels overwhelmed, blocked, or unsure where to begin when writing their story. She reframes the messiness of storytelling not as a problem, but as proof that something meaningful is trying to emerge. Drawing from her own experience writing multiple books and supporting collaborative authors, Marsha explains why clarity doesn’t come before the m...

In this episode, Marsha speaks with Tim Rexius. Tim is a serial entrepreneur, speaker, and founder of multiple thriving companies in the health, nutrition, and fitness sectors. From humble beginnings, sleeping in his car and heating ketchup packets for meals, Tim built an international brand presence across 16 countries and over 6,000 retailers worldwide. He balances leading four businesses, raisi...

In this episode, Marsha shares the deeply personal moment she knew she was meant to write her story, and how that decision changed everything. From collaborative chapters to publishing her first solo book, she walks listeners through the emotional, subconscious, and identity-level work required to move from wanting to write a book to actually becoming an author. This episode is a powerful reminder...

In this episode, Marsha invites listeners to pause and take an honest look at what’s been showing up emotionally as the new year unfolds. Instead of pushing discomfort away, she offers a powerful reframe: the emotion you keep avoiding may actually be the clearest signal of your next level of growth. Through personal stories, client insights, and grounded reflection, Marsha explores how avoidance d...

In this episode, Marsha speaks with Margaret Wallis-Duffy. Margaret is a multi-award-winning Registered Massage Therapist, health educator, speaker, and founder of Wallis for Wellness—an innovative clinic dedicated to proactive, integrative, and preventative healthcare. With over 34 years of clinical and professional experience, Margaret has become a respected leader in helping individuals move fr...

In this episode, Marsha dives into the emotional and identity based layers of money. She shares a vulnerable behind the scenes moment of financial contraction and explains why income is never just about effort or strategy, but about subconscious safety and identity. Through personal experience and NLP based insight, Marsha reframes money as a nervous system conversation and invites listeners to ex...

In this episode, Marsha invites listeners to question one of the most normalized words in entrepreneurship and personal growth: doing . As the year unfolds differently than expected, she shares how shifting from goal chasing to identity work has revealed a deeper pattern of pushing, proving, and over-efforting that many high performers unknowingly live inside. Through personal stories, nervous sys...

In this episode, I am speaking with Ken Miller. Ken is a speaker, author, and nonprofit leader whose powerful personal story inspires transformation and resilience. As the author of Becoming Ken: From Prison to Purpose, he shares his journey from addiction and incarceration to becoming a respected voice in leadership, fundraising, and personal development. Ken is the founder of Ken Miller Speaks,...

In this episode, Marsha dives into one of the most charged parts of leadership and visibility: criticism. If you want to be seen, heard, and impactful, this conversation is essential listening. Marsha breaks down why visibility is not a strategy problem, but a nervous system and identity issue. Drawing from personal experiences, client stories, and NLP principles, she explains why criticism hits s...