Own It SLC

How do you set artistic goals? What does warm chocolate cake with cold vanilla ice cream have to do with a moment of clarity?  What do you do if your goal is demolished by a heartless injustice? What does faith have to do with any of this?  We find perhaps, everything. Support the show

It was Sarah's Birthday when this episode was recorded in a car named Goldie. The duo discusses other podcasts...one where the host's "s" sticks out annoyingly and the other where a woman says "yeah" too much. Sarah explores augmented reality and asks Phi a compelling-ish question. Support the show

Somehow this episode starts out arguing the definition of heavy petting, but really it explores a few questions.  What if we are selling out right now and we don't even know it?  Do your ideals control you or are you free to make choices? Are you free to change your mind?  What does it mean to be free?   Philip sat on his glasses but forgot to talk about it even though it was a really big dea...

The Duo finds their way into an Oasis of a cafe where there happens to be a Witchy-aura- reader right next door. Sarah's Aura has blue and Phil wishes his Aura was not pink. Sarah reads a poem that's kind of about spiders and more about word webs. Phil talks about coming to greater truth with himself and the process of learning to speak it. Support the show

Phil n Sarah discuss Sarah potentially crying on the podcast and then Sarah cries while talking about being guarded, on this podcast. Is there a spectrum for "being guarded"? The gang discusses their upcoming show, " On The Spectrum ". Support the show

The Two ask the above question, "Can one be an anonymous celebrity?" while looking at each other to see if they've crossed an invisible line or broken sone sort of tradition. Also, who wants to go to a sacramental ice cream social? Support the show

How do you grow a basil plant? Why did Sarah start crying at Whole Foods? Is it ok to standardize if it makes sense organically?? Support the show

Introduction and outroduction by Carolyn Myss about the temporary nature of life. Sarah n Phil attempt to wrap their heads around the paradox of sobriety-time and how creativity fits into this notion of time. Support the show

Stage tips for fuck ups and a little song sung by Jackie Boy. After attending a magnificent show at The OtherSide Academy, Phil n Sarah talk about why it was cool. Support the show

Welp, the Own It crew did a thing.....  Support the show

Sarah asks Phil, "What I really wanna know is, how has your understanding of the word Triggered changed in the making of this show?" "I'm triggered every single day," she says. They talk about how being triggered influences the making of art, where triggers are felt in the body, and how triggers can move from an unconscious reaction to a conscious creative response. They a...

Phil n Sarah discuss today's RAW group and spill some juicy juice about its happenings all from a car outside of Fellowship Hall where the two were attending a Second-Hand Prom. Support the show

Perhaps the most important thing for a human being to own is the power of choice. Sarah talks about the choices she didn't know were in front of her and the ones she can see now. This conversations sparked by a book called Anger by Which Naht Hanh . Phil has some insights about the seeking of validation and what it is that we are really looking for. The. subtleties of anger have a lot to show...

Do you remember hearing the story of Babel where the people tried to build the tower up tp heaven to God an dup to some place they imagined was better than here? In this episode Sarah n Phil talk about the over dependance put upon safety and science inspired by episode 310 of the Aubrey Marcus podcast. Support the show

Song: 12 by J Drizzle In an attempt to get smarter, Phil n Sarah delve into issues of gender which they are barely qualified to discuss. One of their favorite things about podcasting is the opportunity to dig into ideas at the edge of their understanding. Baby Jack says the word "good". Plans changed by a rainstorm. Phil reads a new book by David Deida . Sarah tells a story about pregnan...

Oh yeah..do the song credits.." Balas malas " by El Nando Loko featuring El Arabe. It's cool, it'll get stuck in your head, even if you don't speak Spanish. We watched a movie called "Buck."  ( thanks for the tip Danielle D )  It's on Netflix.  Watch it.  It's about a cowboy who is teaching people a gentle way to build trust with horses.   He challenges...

Phil interviews Sarah Kappos about her transition from young to now. Support the show

Phil n Sarah take the podcast to UVU where they find a nice view and a table to do their thing at. Sarah interviews Phil about the necessity of thinking inside the box in order to learn a discipline and then coming out of the box.  She also asks him about his college days and adds some of her thoughts about how college started out as a revolutionary space and eventually became standardized. Sarah...

The Podcast is turning over a new leaf by featuring more artists, more authors, more musicians, more poets...more thinkers. Own It SLC is just one voice in the many voices of artists speaking right now. In this episode the two-o talk a bit about what Paul Chek is saying in his podcast Living 4D . Phil n Sarah talk about tribes and what it means to be a leader and...why is it so difficult to say th...

I mean. What the hell just happened? Sarah tells a story about a tree in California. Phil makes a new friend at a raw group. Recording a podcast in a hot car has its problems.  Support the show

Phil n Sarah record their one year anniversary podcast and look at how Own It SLC can be different going forward. Art is a conversation and if you're not listening then you're just screaming to be heard. They finally got some constructive criticism and they process it in this episode. Thank you to those true friends who tell the truth. Support the show

Phil n Sarah decide to let it all out on the couch while discussing Black AND white thinking... Sarah tells of a conversation between her and the one and only Aaron Brown, which sparks an interesting discussion. Phil goes off on his past anal retentive ways while Sarah throws out some leading questions for Phil to chew on. Phil then proceeds to share a scintillating monologue about his experience...

Sarah n Phil. Driving in the car recording a podcast on the iPhone about Phil’s new word for art, and how Joseph Campbell was right. They are stoked because they finally had a show, hosted by the Other Side Academy, and the catalyst dudes where Fitchhead, the Hazmat crew, Mr. Denton and DJ Josh performed. Hosted by Sarraahh. It felt like a breath of fresh air.  Support the show

Phil n Sarah have a time getting to the raw group where the collective gets real with the things they hate about themselves.  What's another word for art? The duo discusses the art and God connection.  Phil monologues about convention and how as an artist he must bang against it. Sarah asks a very interesting question as the two decompress. Support the show

How does one learn?  Sarah sits in on Phil's consulting session and remembers what it felt like to learn the tedious step by step process of a new art form.  They reflect on their beginnings, when a mentor taught them how to use the mediums which are so intuitive now.  One aspect of mentoring is the personal and emotional connection a student develops with them.  Somehow this leads to Phil sa...