OVERSHARING hosted by Mikhail Alfon

This is might be the most interesting episode to date with Movement Educator Jonathan Huynh-Mast. In this episode, Jonathan shares the importance of understanding how your body moves, and why mastering its movement is crucial to mental and physical growth. Connect with Jonathan: http://www.instagram.com/majesticmirth http://www.thewindmaster.com Connect with Mikhail: http://www.instagram.com/miqk...

Digital nomad, brand and business consultant Erica Blair shares her process of discovering your voice on digital platforms. In this episode you'll learn how to choose which platforms to build your brand on, and the importance of taking a leap of faith when it's time to put yourself out in the digital world. Connect with Erica: www.erica.live www.facebook.com/ericablair63 www.twitter.com/ericablair...

Mike Thorp talks about how he got started in the restaurant business on this special episode of a Day in the Life with guest hosts Nelson and Hannah of Blue Light Media. Mike talk about his recipes for a successful restaurant, how he started his restaurant consulting businesses and gives us a sneak peek into his new restaurant venture. Connect with Mike: http://www.twitter.com/mthorpxxi http://www...

Kaz Foncett was gracious enough to go into detail about the day that she received the news that she had breast cancer, how she dealt with it and more importantly how she's using the diagnosis to support and inspire others. In the most devastating time in her life, she had the heart to begin working a charity to support others who may have to deal with chemo therapy and cancer. Connect with Kaz: ht...

Areli Mancillas shares her incredible story of perseverance in this episode. She shares with us how she went from teen mom working three jobs just to get by to an incredible career as a registered nurse in one of the largest regional burn units in Texas. She shares how she keeps it together in a high intensity job, how she manages to have a successful relationship and her secret to continuously pu...

The Amazing Race Season 30 contests, Kayla Fitz and Dessie Mitcheson share their secrets for success as petite models, how to work successfully with your best friend, how they handle negative feedback on social media and more on this episode of A Day in the Life. Connect with Dessie: http://www.instagram.com/dessiemitcheson Connect with Kayla: http://www.instagram.com/kaylafitz3 Connect with Mikha...

On this episode of a Day in the Life, a dynamic duo, The Millen Sisters, share their journey in the show business. They share the skills they believe are necessary to succeed in as models, musicians and actors as well as their life strategies. Connect with the Millen Sisters: http://www.instagram.com/themillensisters https://www.youtube.com/user/TheMillenSisters Connect with Mikhail: www.instagram...

On this episode, Sam Kamdar, Chief Financial Officer of Zicam joins us to talk about his journey to c-level executive, what fuels his business decisions and more. Connect with Sam https://www.linkedin.com/in/samkamdar/ Connect with Mikhail: www.instagram.com/miqk www.twitter.com/miqk www.snapchat.com/add/miqk www.facebook.com/mikhailalfon

On this special episode, Drew Jasminski and I talk nerdy before the release of Star Wars: The Last Jedi. Listen in on our predictions on the latest episode in the Star Wars series. Connect with Drew: https://www.instagram.com/duhrew Connect with Mikhail: https://www.instagram.com/miqk https://www.twitter.com/miqk https://www.snapchat.com/add/miqk https://www.facebook.com/mikhailalfon

On this episode I get to know Los Angeles based hip hop artist and co-founder of 7Percenter Stevie Dub. He shares how he stays inspired, what goes into writing a song, how to manage a relationship while building your career and more. Connect with Stevie: http://www.instagram.com/steviedub http://www.twitter.com/steviedub http://www.7percenter.com Connect with Mikhail: www.instagram.com/miqk www.tw...

Lawyer, business consultant, entrepreneur (in reverse order of importance) Ryan David Williams, Esq. joins me on this podcast to talk about the 'laws of entrepreneurship', blockchain technology and work life balance. Connect with Ryan: https://www.twitter.com/ryandavidwill https://www.experiencelegal.com/ https://www.linkedin.com/in/rdavidwill/ Connect with Mikhail: www.instagram.com/miqk www.twit...

Michael Cohen, better known as The Tech Rabbi, joins us on this episode to talk about the importance of empathy and collaboration. We also talk about the importance of turning off technology and the 3 skills that everyone needs to be successful for the rest of their lives. Connect with the Tech Rabbi http://www.twitter.com/thetechrabbi http://www.instagram.com/thetechrabbi http://www.thetechrabbi....

International Threads Co. founder, Stephanie Hogge joins us to talk about how she started her home decor business and gained success through user generated content on Instagram, Etsy, and a lot of love from her family and husband Adam. This is the perfect episode for anyone looking to start on the entrepreneurial journey. Connect with Stephanie: http://www.instagram.com/intlthreadsco http://www.in...

Real estate marketer and author of Talking in Pictures, Chelsea Peitz joins us on this podcast to talk about how to grow your brand using stories on Instagram and Snapchat. We also talk about the advantages of Snapchat even as Instagram Stories are growing, and her new book! Connect with Chelsea: http://www.instagram.com/chelsea.peitz http://www.snapchat.com/add/chelsea.peitz Get the Book on Amazo...

In this episode our guest Holly Knoll explains how she's building a business by helping people quit their job in pursuit of happiness and fulfillment in their career. Listen in as she goes through mindset hacks, Instagram tactics and more! Connect with Holly http://www.instagram.com/hollyknoll http://www.hollyknoll.com Connect with Mikhail http://www.instagram.com/miqk http://www.twitter.com/miqk...

In this episode, Jorden Roper talks about how and why she started the Writing Revolt, how to deal with tough clients and the importance of getting paid what you're worth. Connect with Jorden: http://www.instagram.com/jordenroper http://www.twitter.com/jordenroper http://www.youtube.com/jordenroper http://www.writingrevolt.com Connect with Mikhail www.instagram.com/miqk www.twitter.com/miqk www.sna...

Brainpower, a multiplatinum hiphop artist out of Amsterdam joins us to share his story on making it in the music business. He stresses the point on finding the right motivation for your passions, the humble beginnings of his career and how to maintain a healthy drive. Connect with Brainpower: http://www.instagram.com/mcbrainpower http://www.twitter.com/mcbrainpower http://www.brainpowernower.com L...

Yoga Instructor and flight attendant Jessica Rooney shares why it was essential for her to move on from a career at ABC News to focus on her well being. She shares the importance of community when coping with devastating stories, why yoga is such an important part of her life and a few travel tips to make your life easier. Connect with Jessica: http://www.instagram.com/yogameetstravel http://yogab...

Ever wonder why you're not landing that second date, or why you're not finding 'the one' on dating apps? Co-founder of the elite match making service and profession match maker Erica Arrechea is drops by to tell us what we're doing wrong in the dating world, how to improve and the secret to a successful relationship as an entrepreneur. Connect with Erica: http://www.cinqe.com http://www.instagram....

Orange County resident and holistic health practitioner Dr. Nick Deliberato joins us on this episode of A Day in the Life. On this episode he shares how he made the transition from finance and the business world to a career in healthcare and the importance of taking ownership of your own health. Connect with Dr. Deliberato https://www.instagram.com/spineandjointoc https://www.spineandjointoc.com C...

Have you ever felt like the deck was stacked against you? One of my good friends and professional poker player Paul Soucy shares his strategies on how to get over a losing streak, the importance of a positive mindset and the importance of letting yourself win. Connect with Paul: http://www.twitter.com/wptseuss http://www.instagram.com/wptseuss https://www.facebook.com/paul.soucy.144 Connect with M...

In this episode, we are digging into the heart of A Day in the Life and it's purpose. Jibreel Salaam is back on the show, and we learn about his faithful journey as an American Muslim. In an era where the media has a propensity to segregate various communities in our community, Jibreel and I take a moment to uncover some common misconceptions and open the door to deeper understanding of our peers....

Ashley Katchadourian joins drops in to share the importance of choosing socially and environmentally ethical companies, why she loves Patagonia and how sparking change starts with strengthening your own beliefs. Connect with Ashley: http://www.twitter.com/ashkatch http://www.instagram.com/ashkatch http://www.ashkatch.com http://www.youtube.com/ashleykatchadourian Connect with Mikhail www.instagram...

"If you really care about being good at something everything will fall into place". Daniel Wallock stops by and shares how he mistakingly fell in love with marketing while recovering from open heart surgery at the age of 13 and gives us his insight on being outwardly focused and results oriented rather than just focusing on a personal brand. Daniel was also kind enough to put together some great p...

Daniel Garza shares his incredible story of turning life changing diagnoses into opportunities to thrive. Learn how he turned adversity into an advantage and how a decision to thrive led to fulfilling career in education and inspiring others. Connect with Daniel: https://www.twitter.com/lilmesican https://www.instagram.com/lilmesican https://www.facebook.com/DanielGenovevoGarza Connect with Mikhai...