Overcoming Fears And Doubts Podcast

Welcome to Episode 27 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss that it is important to stop doing more for others and paying more attention to others than you do for yourself! Stop letting other people demand more of you than what you demand of yourself! Remember that you can't fill someone else's cup if your cup isn't filled. Also, you have YOURSEL...

Welcome to Episode 26 of The Overcoming Fears and Doubts podcast! In today's episode, I emphasize that you have come too far and have made too much progress to throw in the towel and give up easily! Think about all of the progress you have made, think about who you were as a person when you first started versus who you are as a person now, think about the fact that you are much closer to your...

Welcome to Episode 25 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss the imperative difference between tunnel vision vs peripheral vision when trying to achieve a goal, and just in life in general! This is one of the topics I live by every day, and I truly feel that choosing between these types of visions can make or break any process of achievement you're involv...

Welcome to Episode 24 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that as imperative as it is to set long-term and larger goals for yourself, it is super important to set smaller, short-term goals to attain along the way! Doing so will continuously boost your self-confidence and belief in yourself because you will continuously achieve, rather than work for a lon...

Welcome to Episode 23 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss that when people try to get into your head in a negative way, they either don't remember or don't know that you have complete control over your thought processes! You have full control over either deciding to absorb and accept what people tell you or let it go in one ear and out the other an...

Welcome to Episode 22 of The Overcoming Fears and Doubts Podcast! In today's episode, I emphasize why it's so important to pay attention to and absorb your emotions, as you are experiencing them for a reason. They help us point out in life what is working out and is contributing positively to our well-being and self-esteem (positive emotions), and also what isn't working out in life an...

Welcome to Episode 21 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that there is a HUGE difference between pain that comes from you benefiting yourself, and pain that comes from you actually hurting yourself. Many people, including myself, are often taught to push past any and ALL pain to achieve success.... While it is true that you have to get past types of pai...

Welcome to Episode 20 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss that when your initial dream doesn't come true, you don't have to completely leave it in the rearview mirror, you don't have to completely forget about it. Instead, think about skills and interests that you acquired along the way while trying to achieve that initial dream, and build a ne...

Welcome to Episode 19 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that when your dreams don't come true, or don't become a reality, it's a signal and sign that you're destined for a different niche and something greater in life! Of course, the realization of your dreams not coming true will hurt a lot, but what's on the other side to discover...

Welcome to Episode 18 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize HOW and WHY improvement and achievement in anything in life come from a balanced mixture of your personal effort and hard work, and also communication and connections with others! People are great assets to have in life, as they can help guide you to where you want to go in life, besides the hard...

Welcome to Episode 17 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that there was a 1 in TRILLIONS chance of you being born! You are so unique, and your life is a tremendous blessing to work on yourself to become the best version of yourself possible and to create the life you want to live! You have been defeating odds even BEFORE you were born! You were put on t...

Welcome to Episode 16 of the Overcoming Fears and Doubts Podcast! In today's episode, I talk about how your mind can make you think of negative and intrusive thoughts and also believe those thoughts. When your mind does this, I call it a "false pretend magician", where your mind is making you believe all of these negative thoughts and "tricks." Your mind is so powerful that...

Welcome to Episode 15 of the Overcoming Fears and Doubts Podcast! In today's episode, I emphasize and discuss that you are 100% bigger and better than any shortcoming or setback that you face. Your innate ability to keep moving forward to create the life you want to live overrides and diminishes any negative event you may face. I also discuss how to get that alpha mindset. Your mind can either...

Welcome to Episode 14 of The Overcoming Fears and Doubts Podcast! In today's episode, I emphasize that when you are trying to achieve a goal, but you get discouraged and might even want to quit, it's important to remember why you started in the first place! Returning to the roots and the basics of why you are doing what you are doing, and remembering why you started in the first place, can...

Welcome to the first episode of 2024, and Episode 13, of The Overcoming Fears and Doubts Podcast! In today's episode, I emphasize that the little things in life can bring you just as much joy and fulfillment as the big things in life can! In addition, they can help get you through any stress and worry in life! These little things in life are right in your reach right now! You don't have to...

Welcome to Episode 12 of the Overcoming Fears and Doubts podcast! In today's episode, the last episode of 2023, I emphasize that most of your improvement and success in anything in life comes from your heart! Your heart is not only a hugely vital organ in your body that keeps beating to help keep you alive, but it also plays a HUGE role in helping you find a passion that brings you a sense of...

Welcome to Episode 11 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss the importance of realizing that you are the only one responsible for your improvement and success, and why it is a blessing and a breath of fresh air to realize that you are the only one who is in charge of where your life takes you! Nobody owes you anything; you owe it to yourself to become the pe...

Welcome to Episode 10 of the Overcoming Fears and Doubts podcast! In today's episode, I discuss the super important realization that you are a phenomenal person, and to remember that every day gives you new opportunities to become the person you have always wanted to be and to create the life you want. Humans have an innate ability to adapt to change and new experiences, which should remind yo...

Welcome to Episode 9 of the Overcoming Fears and Doubts podcast! In today's episode, I dive into why your attitude plays an integral role in your improvement and success in life. Your attitude plays significant roles both intrinsically and extrinsically in your life and your journey, and I explain why and how in this episode. Attitude is just as important as hard work and dedication. Enjoy!

Hello everyone and welcome to Episode 8 of the Overcoming Fears and Doubts Podcast! In today's episode, I discuss the importance of realizing that the effort you put into something does not always mean that you will have complete control over the outcome of it. However, things that you always have complete control over are your efforts to keep moving forward and your attitude! These two things...

Welcome to Episode 7 of the Overcoming Fears and Doubts podcast! In today's episode, I talk about what mental burnout is, some personal and universal symptoms and experiences, and tips on how to prevent mental burnout or eliminate it if you are currently experiencing it. This is something that many of us experience, and it is imperative to talk about. Enjoy!

Hello and welcome to Episode 6 of the Overcoming Fears and Doubts Podcast! In today's episode, I talk about and go in-depth on the three types of people that you will meet and encounter when you're on your journey trying to achieve a goal- the false complimentors, the negative criticizers, and the incline contributors. Enjoy!

Welcome to Episode 5 of The Overcoming Fears And Doubts Podcast! In today's episode, I discuss the importance of seriously acknowledging the fact that on the other side of pain and discomfort is an opportunity to grow and move forward for a significant comeback. Everyone experiences setbacks. However, it's essential to realize that those setbacks, learning lessons, etc, give you opportunit...

Welcome to Episode 4 of the Overcoming Fears and Doubts Podcast! In this episode, I discuss the importance of not giving in to your fear of the unknown that you may have about something in your life. The fear of the unknown is a universal experience, as it is human nature to be skeptical or afraid of what may happen when you are going to do something, or go through something, for the first time. H...

Welcome to Episode 3 of the Overcoming Fears and Doubts Podcast! In this episode, I discuss the importance of believing in yourself before you try to accomplish anything. As much as this topic is heavily imperative to everything in life, in addition, I discuss the feelings that those of us who are going back to school may experience (being nervous, anxious, doubtful, etc), as I relate to those fee...