Overcomers Approach

Send us fan mail. We love to hear from you! Amita and I discuss how more women should get empowered to take care of themselves after their reproductive years so that they don't get chronic conditions. She states her platform is trying to cater to women in their 40's and beyond to embark on self care and self love journey. Her services offer holistic wellness programs for taboo topics suc...

Send us fan mail. We love to hear from you! Jane is a holistic lifestyle stylist that also has a long career as a hairstylist and assisting others beautifying their looks. Her and  I discuss how true beauty resides with all of us and a long healthy loving life is our birthright. She discusses how a breast cancer diagnosis changed her life and put in her the fight to survive, live, heal and thrive!...

Send us fan mail. We love to hear from you! Dr. Grace discusses her personal journey of overcoming diabetes with me. We also discuss the increase of diabetes diagnosis due to food choices, weight, environment and lifestyle choices. Dr. Grace has provided excellent medical care for the pediatric and adult population at diverse healthcare settings in the United States of America while working as a r...

Send us fan mail. We love to hear from you! A vulnerable and transparent discussion with Dr. Sherlonda Adkins PA, "The Unstuck Strategist". Dr. Adkins discusses her journey that has taken her to assisting other professionals and others all over the world to moving from stuck to propelling into their purpose, next chapter, freedom and joy. Dr. Adkins provides a multi-faceted and holistic...

Send us fan mail. We love to hear from you! It was great having M. Aurelius Higgs on the podcast. He is a communication coach for parents and caregivers of preteens ages 10 to 14 years old. He assists and helps them show up for their children during the critical and formative years. Mr. Higgs is truly an advocate for our youth and supporting parents show up for their children and in todays world o...

Send us fan mail. We love to hear from you! Nicole is a narrative coach dedicated to helping individuals who are experiencing depression just like she has. She has been empowered on her own journey by taking ownership of her choices and life. She supports harnessing the power of positive thinking and evidence development so you don't have to live with pain. She aims to inspire and support lis...

Send us fan mail. We love to hear from you! Neena Pandey discussed with me her career journey from successful 9-5 in the tech industry as a marketing executive in Silicon Valley. After sixteen years she knew there was more to life, heart, purpose and she wanted to be her own boss. She is the CEO of String Code, apparel brand, is driven by a spirited desire to empower women of all backgrounds, inst...

Send us fan mail. We love to hear from you! Janelle and and Nichol have an engaging and authentic conversation about her life, relationships, marriage, healing, growth and healing. Janelle discussed how her  Father and Mothers marriage impacted her thoughts and trust. She overcame a divorce and walked through forgiveness, healing and restoration. Janelle also stated that there was something more t...

Send us fan mail. We love to hear from you! My husband and I have a conversation with bloopers and all. We talk about where we  met, the proposal,  how we evolved and grown, my hair issues, his skinny jean phase, road trip disaster, our marriage and love journey and why pre-marital counseling is important and keeping God at the center of our marriage. Support the show Nichol Ellis-McGregor, MHS |...

Send us fan mail. We love to hear from you! It was great speaking with Sarah Washington, who keeps it real and authentic. Sarah is an advocate for families and children in the space of mental health equity, education and stability. Sarah is a Mother, Grandmother. and has a few fur babies. Sarah is a proud native of North Minneapolis. Sarah discusses how she became an advocate, because she had to a...

Send us fan mail. We love to hear from you! Janet and I have an insightful conversation from the perspective of the Adoptee. She discusses what inspired her to write her book and that was her own person journey of adoption and finding her birth family. Many times society focuses on the parents that adopt and the birth parent. Janet discusses the importance of the voice of the child. We touch on na...

Send us fan mail. We love to hear from you! Angela discussed her journey from Germany to America and starting her career in banking. She stated that she overcame a number of challenges and began to live in her, "Flow", her true authentic self and purpose. She went to college to be a nutritionist and began to focus on her own health and the health of others. We discuss the importance of e...

Send us fan mail. We love to hear from you! Engaging conversation with Dr. Kelly Bohnhoff, licensed nurse and Trauma therapist. She speaks of her own enlightenment and healing journey for herself, her family and others. We discussed her recommended practices to love, healing and well-being. She stated that families that experienced trauma have gifts,  strengthens, healing, purpose and solutions. S...

Send us fan mail. We love to hear from you! Nicole Smith tells her story of how she was impacted of by the birth of her daughter during the Pandemic in 2020. Her daughter was born in distress and was diagnosis with Cerebral Palsy, She discussed how her pain propelled her even more to her purpose. She stated is advocating for Human Beings from the womb to the tomb. Nicole discusses how she had to g...

Send us fan mail. We love to hear from you! This is an empowering authentic  conversation with of Takiya who takes us on a journey of experience trauma and intimate partner stalking. She discusses her story of healing from a holistic perspective and how she supports her children in their healthy healing journey as well. She has been overcome in many areas of her life to become an author,  podcast...

Send us fan mail. We love to hear from you! This was an amazing conversation with Phebe who recently has been inducted into the Coquitlam Sports Hall of Fame for my achievements as a soccer player. She stated that we see the accolades and accomplishes of our sport heroes, but behind the scenes there is a lot of hard work and dedication that takes place. Some of those issues can be challenging, but...

Send us fan mail. We love to hear from you! I had a wonderful conversation with Alan Lazaros CEO Next Level University.  He talks about losing his Father at the age of 2 and a near fatal car accident at 26 years old. He also pursued external success and achievements. He accomplished greatness, but after his accident he had a pivot and that was to pursue internal success as well. He also left corpo...

Send us fan mail. We love to hear from you! C.K. Collins discusses with me her journey of self discovery, healing, growth and choosing her self. She explains how she recovered from divorce and forgiving herself.  She talks of her travels and finding her way. She highlights her book, "The Swipe Right Effect" and how she was inspired to writer her book.  You can download the first chapter...

Send us fan mail. We love to hear from you! I have an engaging conversation with Stress Management Coach Lolita Guarin on her healing from childhood trauma and her journey to holistic wellness and a changed mindset. She discussed how we should not be in isolation and it's important to have partnership and community. She stated how we need to reframe and zoom out on our issues and use them not...

Send us fan mail. We love to hear from you! This was engaging and empowering conversation with Venchele Saint Dic. A young woman with a mission and purpose in the field of public health. She is a Public Health Analyst and pursuing her doctorate in the field.  She discusses what brought her to the field, challenges and blessings. She talks about how communication and public health can have positive...

Send us fan mail. We love to hear from you! Yahne shares her  story and journey of overcoming childhood trauma, challenges and losing a lot. She shares her process of healing and becoming the woman that she is. She is a business owner of "Relentless Phoenix". and author of the book, "Manifest your Canvas".  Her  contact information to her website is https://www.yahnesneed.com/a...

Send us fan mail. We love to hear from you! Conversation with Dr. Lynn Carey we discuss her journey of getting her happiness and joy back. She discusses her career journey of have her own practice as a chiropractor for 18 years and how she transitioned to entrepreneurship, She provided valuable insight and wisdom of living in your full purpose and attaining the health and wealth you want. Our heal...

Send us fan mail. We love to hear from you! I have a conversation with Author Dana S. Diaz about her life-long experience of narcissistic abuse, from childhood into an unhealthy marriage with a narcissistic.  She discusses her experience and her journey to healing and experiencing healthy love. When her health began to take a hit in a serious way, it was a wake up call. She also wanted to see her...

Send us fan mail. We love to hear from you! I discuss the power of giving ourselves grace in life. We are reminded to extend grace to others and we should never forget about giving ourselves grace.  We are human beings that may make a mistake, have a hiccup, or cause a minor offense. We have  the right to evolve and grown, unlearn and relearn, because that is what redemption is about. Support the...

Send us fan mail. We love to hear from you! I sat down with Author D. Laray to discuss her novel, "I said was gone!". A suspenseful, intriguing, inspirational and empowering novel of a woman overcoming many pivots in her life and experiencing being a survivor in many ways. Support the show Nichol Ellis-McGregor, MHS | LinkedIn Facebook Mrs. Nichol (@mrs.nichol_7) | TikTok Nichol Ellis-Mc...