Alicia Mitchell

Overcome The Challenge (OTC)

Education EN ↓ 38 episodes

Welcome to my podcast OvercomeTheChallenge! 💫 This podcast is all about SELF-IMPROVEMENT and PERSONAL GROWTH! Join me as I go through different topics journeying through my past, present, and future! OTC VIBES

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

Alicia Mitchell

Episodes

Integrity 26.07.2021 18:41

Explaining what integrity means to me and breaking down 18 character traits a person with good integrity should have! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Aggression 26.04.2021 18:54

Getting deeper into what aggression is really about and is. Scratching more than the surface of how aggressive behavior operates. Opposite of Aggression is Progression!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

7 Stages Of Grief 24.03.2021 18:30

A breakdown of what 7 stages of grief is consistent of and how it impacts our livelihood. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Idealism 18.02.2021 8:13

Explaining what is Idealism and how we cope with it in today’s society. Turning around the theory of idealism only being imaginary unto a reality!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Individuality 15.01.2021 8:36

Explaining what is individuality. Giving feasible and tangible examples and referencing Disney’s movie SOUL to individuality!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

80/20 Rule 10.12.2020 9:21

***SEASON FINALE*** A breakdown of the 80/20 rule and how I apply it in my life! IG:Aquaflow89 --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

PART 2 of how to not let your thought process override your emotions and healthy examples 02.12.2020 4:45

Examples of how to actively take a stand in your thoughts in a healthy way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

When your thoughts try to control your emotions! 01.12.2020 10:09

A Healthy insight on how your thoughts can override your emotions and how I am able to now try to actively. Control my thoughts and emotions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Living Authentically 09.11.2020 12:46

Living your life to the fullest through self love and self realization!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Toxic Holding Patterns 22.10.2020 7:00

Identifying and recognizing toxic holding patterns --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Co Dependency 20.10.2020 9:30

A breakdown of healthy and non healthy co dependant Issues. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

When we give up, give in too 12.09.2020 14:54

Allowing yourself to let go and let god --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Overcome The Challenge OTC Prelude 22.07.2020 0:45

Podcast about Self-Improvement & Personal Growth! --- Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message