Outspoken Beauty

In this week's minipod I tell you about a new Murad range that's targeted at really sensitive skin and will really protect your skin's barrier. I also chat about the importance of using SPF, particularly when we're using harsh actives. Following a few health things coming up in a recent set of blood tests, I also talk about the importance of getting things checked and asking your GP for a blood te...

Oh gosh, I don't even know where to start with the description of this week's podcast. In a nutshell, we discuss an idea that my sister and I came up with for Only Fans and Bryony is pretty shocked. Bryony also talks about a rather violent 4D Cinema experience where she was pummelled in the back by her seat. We also chat friend dates, a recent date with Louis that went a bit wrong and of course we...

If you've ever looked at Rylan Clark's teeth and thought wow they're white, then you're looking at the work of celebrity dentist Dr Richars Marques. (His celebrity client list reads like an issue of Hello Magazine). Richard isn't just about the celebs though. He comes from a long line of dentists and his knowledge and passion for our oral health is plain for all to see. During the episode we have...

In this week's minipod I focus in on a selection of body serums, moisturisers and treatments that have landed on my desk recently. From simple but effective to luxurious and delicious to brimming with actives, there really is something for everyone. I don't always take the time to moisturise my body, but when I do I love the way my skin feels. As I say on the podcast, it's a bit like wearing reall...

In this episode my guest is the amazing Alex Light @alexlight_london. So many of you have asked for this and I was elated when Alex agreed to join me for a chat. Alex is best known for being a body confidence influencer who works tirelessly to help women across the world feel better in their own skin. During our conversation Alex tells me about the long journey that she has been on to feel good in...

*This episode is in partnership with Dr Paw Paw and their new skincare range YOUR gorgeous SKIN* In this episode I get to know Pauline Paterson, the amazing co-founder of Dr Paw Paw. Pauline talks about the journey that her and husband Johnny have been on to build their incredible business which to this day remains independent. As well as chatting about her journey, Pauline talks about the inspira...

In this week's minipod I talk about some of the trends on Tiktok that most definitely need to be taken with a pinch of salt. I also chat about my night at the CEW Beauty Awards Demonstration Evening where I encountered some incredible brands both old and new. I continue with a chat about a new perfume from Molton Brown that is incredible and a cult perfume that has actually become infamous on Tikt...

Bryony and I laughed a lot during the making of this episode. We have a lot to catch up on including surprising occurences on dates, why Bryony might go on Only Fans, our morning at the House of Commons and the man who annoyed us so much that we've christened him skeletor, plus much much more. Of course there's a whole load of fabulous beauty recommendations in there too. We also announce our new...

In this episode I meet the charming actress Gloria John. Gloria tells her incredible story of escaping an abusive father and leaving Korea aged 14. From there she trained to become a dentist and eventually pursued her dream of acting. She is now starring in the Amazon Prime dark comedy The Consultant. During the episode Gloria tells her story from leaving home at a young age to conquering Hollywoo...

In this episode I start with an honest chat about how hard it is when relatives become ill and how when you are in your 40's you suddenly find that your responsibilities can increase in quite a challenging way. This then leads to a chat about the joy of red lipstick and how I found myself reaching for one today to give me a bit of strength and joy at a hard time. I then chat through some of my fav...

In this episode I chat to psychologist, author and scientist Dr Meg Arroll. Meg and I use her new book "Tiny Traumas" as a starting point for a fascinating and enlightening chat about the things that we face in our everday lives that can affect us and leave us with a certain amount of trauma that we often just push aside. Meg tells us how we can deal with this trauma and talks about the importance...

In this episode I welcome back the brilliant toxicologist Rani Ghosh. Rani and I chat about the recent issues that people have allegedly been having with Olaplex and what exactly is going on from her point of view. We also delve into fragrance in skincare and best before dates on our beauty products. Rani is such a font of knowledge and I love picking her brains and putting all of our minds at eas...

In this week's Minipod I talk about the clothes shop that has finally delivered the jeans of my dreams (clue: it's high street and they were less than £50). I also mention a bronzing water that I can't get enough of, an iconic lip balm that is way out performing the rest and go through a few last minute ideas for Mother's Day. (I realise that this is a day that not everyone celebrates but if you a...

In this episode we talk about my experience at "Forbidden Nights - A Sexy Circus" (a very interesting night that took place at my sister's local theatre. Bryony has been to the far classier Magic Mike and has her own stories to tell. Later on we chat lube (a very imporant topic I'll have you know) and Amsterdam. Then it's down to business and as ever we have our beauty picks of the fortnight for y...

*This episode is in partnership with Avon* When Avon came to me with the idea for this International Women's Day Special I was so excited. The episode is all about following your career dreams and making them a reality. My first guest is Holly Tucker MBE, the founder of Notonthehighstreet and Holly & Co. Holly is the UK Ambassador to Creative Small Businesses and she believes that following yo...

In this week's Minipod I'm talking about the fact that none of my clothes fit me and how I can't find anything in the shops because it turns out my current size doesn't actually exist. In other news, I've found a GREAT SPF from Beauty Pie, the barrier protector of dreams from Paula's Choice and I'm talking green eyeshadow and Child's Farm which is one of my favourite ever brands. Enjoy xx

In this episode of My Beauty Habits I chat to Lauren O'Connell, the Beauty Editor of Cosmopolitan Middle East. Lauren chats about the incredible way that she landed her dream job and what life in Dubai is like. We then go on to chat about Lauren's Beauty Habits which are incredibly informative as this is one editor who knows a LOT about skin. I think you're going to really enjoy this fun and educa...

In this episode I get to know Hollywood actress and Harvey Weinstein survivor Sarah Ann Masse. Sarah tells us about her experience of being interviewed by Harvey (it's not easy listening) and how once she came out about what had happened to her, she found herself being blacklisted by many of the major players in Hollywood. Not one to give up easily, Sarah created an organisation called Hire Surviv...

In this week's Minipod I have a recommendation for what I think might be one of the sexiest fragrances I've ever smelt. I also chat about why I'm using an intense azelaic acid product, how I'm keeping my fringe looking fresh and non-greasy and I talk about denim dilemmas and the horrors of "hold you in" underwear. Finally I give you a simple tip that's really helped me overcome certain areas of my...

In this episode Bryony and I have a debate about short men and the patriachy (don't ask), I talk about my experience at a recent family gathering where a few people thought I might be pregnant and Bryony also plays a trick on me involving a hat. We of course do get round to talking about our beauty and wellbeing tips which this week include a fabulous magazine, a stretching course, a cheap but rea...

In this episode I welcome incredible trichologist Anabel Kingsley onto the podcast. Anabel is just my kind of woman...BS free, honest and incredibly knowledgeable. During the episode we chat about how we can all keep our hair as healthy as possible and then we focus in on the two main types of female hair loss and the steps we can take to sort things out if that's what we choose to do. I'm aware t...

In this week's Minipod I talk a bit about my amazing consultation with Dr Anita Sturnham. I also chat about how my skin has gone a bit crazy since a recent Chinese takeaway and glass or two of prosecco. Later I tell you about a fabulous new lipstick, a great product if your skin barrier is compromised and why I'm loving my new khaki liquid liner. Remember you can join the Outspoken Beauty communit...

In this episode I speak to aesthetician to the stars (we're talking Kim K, Reese Witherspoon and Jessica Alba amongst others), Nurse Jamie. Jamie talks about her journey to becoming one of the most renowned Hollywood skin experts and shares her views on the benefits of facial massage and laser amongst many other things. It was really interesting hearing Jamie's views on skin health and getting to...

In this episode I have the honour of interviewing beauty editor and now author extraordinaire, the absolutely brilliant Anita Bhagwandas. Anita has written one of the best and I think most important books that I have read in a long long time. It is called Ugly - Giving Us Back Our Beauty Standards and during the book not only does Anita explore how society's beauty standards came about but also te...

In this week's Minipod I have some lovely beauty recommendations for you including the most beautiful Spring scent, the perfect brow filler, some amazing Laura Mercier products and I chat about my experience of glitter lips.