Out Of Our Minds

In this insightful episode, we delved into the profound world of Family Constellation Therapy (FCT) with a seasoned practitioner and powerful healer, Kat Daou. FCT sheds light on the intricate web of family dynamics, allowing us to understand and heal generational traumas. The episode explores the sacred yet complex role of the "cycle breaker" and how love intertwines with family complex...

" These are the exact lessons and teachings on navigating lower vibrations that have changed my life, forever. " - Nikki In this empowering solo episode, Nikki delves into the art of transcending challenging chapters, lower vibrations, and shadows using higher states of consciousness. Nikki believes the key to our soul's evolution is understanding that all chapters of hardship and fe...

This episode is a SOLO from Bella on why the SHADOW is an integral piece of the self-discovery and liberation puzzle. With the shadow present as she speaks, Bella offers an insightful perspective change on why your shadow is nothing to fear, but something to accept and understand deeply. When bypassing and avoidance of our dark parts might seem intriguing, integration of the shadow allows us to ex...

Join Nikki and Bella for a chill night on the couch as they watch and react to Randall Carlson's talk, "The Cosmic Destiny Blueprint." Carlson, a polymath known for his work in geology, paleontology, and alternative theories in ancient civilizations, explains how the future of our civilization relies on both an Earth-side spiritual awakening and an exploration of the cosmos. The vide...

In this thought-provoking yet humorous episode, Nikki & Bella engage in an imaginative exploration of life through the metaphor of a video game. They discuss hypothetical elements such as the rules, levels, and life's ultimate goal if it were designed by a game master. They delve into various concepts like personal realization, consciousness, coping with challenges, wisdom, and the intrigu...

During Bella's visit to LA, she and Nikki decided to catch Taylor Swift's latest release at the movies. Intrigued by the film's exceptional ratings, the girls were eager to unravel the hype surrounding it. To their surprise, Nikki and Bella left the theater as devoted Swifties. The following day, fueled by their newfound enthusiasm, the ladies brought their passion to the mic, engaging...

As we step into this big shift in consciousness there are specific people who are meant to assist in this rise in frequency. It is the people who have the ability to feel the larger spectrum of emotion. They can feel the really low lows and high highs. We need them to understand this super power so they can begin to access the higher realms and receive guidance from higher frequencies. Many sensit...

We're in person and we are EMO AF. The energy is hype and we're literally crying. It's a generator storm of excitement and emotion!!! Plus we have exciting things to share hehehe. Hang with us in this bonus episode, feel the feels and laugh the laughs. Yeehaw!! About: A heart-felt update on how things have evolved since we launched in July this year (2023). Growing this podcast, oursel...

Right now, humanity is undergoing an unprecedented shift in consciousness, one of the most significant in our history. While many remain unaware of this transformation, others are embracing it as a moment of mass awakening. They see the chaos and darkness surfacing as an opportunity to reclaim their power and reconnect with their divinity. This global shift in consciousness is paving the way for t...

In this episode, we delve into the intricate world of intrinsic and extrinsic motivation, exploring the core factors that drive our behaviors. We navigate through definitions, scientific insights, and the role of values in shaping our choices. Additionally, we examine the philosophical dimensions of morals and intrinsic/extrinsic motivation. Our journey takes us from the concept of spiritual minim...

It was only a few years ago that both Nikki and Bella were sitting in cubicles working marketing jobs, feeling lost and confused on how to begin their journey of forging their own path and creating deeply fulfilling lives. They both had deep inner knowings that they were meant to contribute to the collective in purposeful ways but felt overwhelmed and anxious on how to begin. Fast forward to today...

Are you curious about the world of channeling or seeking a deeper understanding of meditation? If so, you landed in the right place! Join Nikki and Bella as they unravel the science behind the practices of channeling, meditation, and visualization. Prepare to be amazed as the girls share easily digestible lessons on the many different brainwave states that allow us to tap into our channel and rece...

NOTE: The start of this episode has a visual element. Watch on Spotify or YouTube to see. In this light-hearted (and unhinged) episode, Bella and Nikki turn the tables on each other, asking a variety of questions that give you a glimpse into their personalities, dreams, and quirks. From discussing their biggest goals and areas where they're playing it safe to diving into their most bizarre hab...

In this episode, we dive deep into the transformative experience of a 10-day parasite cleanse. Bella shares her personal journey, discussing how this cleanse not only impacted her relationship with food but also her intuition and overall consumption choices. We explore the concept of human design as a self-discovery tool and how it can help us align with our best selves. Join us as we uncover the...

Ready to elevate your understanding of self-love to an entirely new level? Join Nikki and Bella as they venture beyond the trendy, mainstream definition of self-love and dive deep into this profound topic. In this episode, Nikki and Bella engage in a thoughtful discussion about the three different levels of self-love and explore how the integration of each level can manifest in our lives. This epi...

On this solo episode with Bella, we embark on a journey of identity and the art of productive disagreement. Exploring the realms of identity and Eastern philosophy, we learn how to maintain an independent sense of Self and embrace differing viewpoints. From emotional sovereignty to asking better questions and working collaboratively, Bella guides us through the pillars of productive disagreement,...

In 2020 society went through a collective dark night of the soul that shook us and woke us up to much of the darkness that exist. Now that we are awake and aware, we can no longer fight darkness with darkness and divide with further divide. As we shift into higher levels of consciousness we are being asked to no longer fear the darkness, but to instead use this new found awareness as an opportunit...

Are you aware that everything outside of you is a reflection of your inner world? Life quite literally mirrors back to your deepest beliefs and programs in the forms of people, experiences, and your reality as a whole. Join Nikki and Bella as they dive into this topic in depth, specifically exploring the concept of “people as mirrors”. Nikki and Bella share their research in easter philosophy as w...

In this episode, Nikki and Bella engage in a deep conversation about the fear of being seen. They explore how this fear manifests in relationships and its impact on our ability to form deep connections. Nikki and Bella share how to over this fear and emphasize the healing potential within long-term partnerships. They dissect the fear of being seen in society, revealing its roots in the fear of bei...

A thorough discussion of how to achieve your goals from a place of devotion, balance, and sustainability . Say goodbye to resistance, re-commit to your practices, and achieve true flow state. Nikki & Bella break down how a balanced approach is what changes your life, rather than leaning too heavily into the masculine or the feminine. Through personal anecdotes as well as evidence/research-base...

In this episode, Nikki shares the very information that has drastically shifted the way she approaches chapters of challenge and has allowed her to develop a deeper level of inner peace and stillness. Nikki delves into the transformative power of challenges and how they can serve as catalysts for personal evolution and growth. Nikki explores the concept that challenges are not obstacles to be avoi...

Down the rabbit hole, we go! Nikki and Bella delve into the captivating world of omens/synchronicities and explore their significance in our lives. Through personal experiences, literary references, and contrasting viewpoints, they shed light on the power of synchronicity, frequency bias, and the profound spiritual themes surrounding omens. The gals also dive into existential concerns like free wi...

Hey there, OOOMies fam! Welcome back to another episode of the Out Of Our Minds Podcast. In this episode, Nikki & Bella are diving headfirst into the world of the Barbie movie, where they will share their honest reactions and ideas on the film. Nikki and Bella share their genuine and unfiltered reactions to the Barbie movie. Discover how the film resonated with them emotionally and intellectua...

In this episode, we delved into ten powerful life-changing lessons that have the potential to transform your outlook on life and bring about personal growth while maintaining wholeness and respect for others. We explore the importance of channeling and opening up to a higher power, embracing emotional experiences, and learning from differing viewpoints. The 10 Life Lessons: Respect other's paths b...

Welcome in to episode #2! It is in this captivating episode where hosts Nikki and Bella engage in an open and honest conversation about alcohol and its place in one’s spiritual path. This episode delves into their personal journeys with alcohol and how we can become more mindful of what it is we consume. Main Points Nikki and Bella share their personal journeys with alcohol, offering insights into...