Out Comes The Sun

Mariel and Melissa have a short conversation about the future of mental health and how the next generation will shape it. Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠...

Mariel and Melissa discuss a new tool that has been helping them with sleep and overall wellbeing, a weighted blanket. They are joined by Elizabeth Grojean, founder of Baloo Living, a manufacturer of luxurious weighted blankets. Learn more about Baloo Living Follow Baloo living on IG

Welcome back everyone! We took a short break but we're back now and we have an incredible guest this week. Cortney Kane Sides is a spiritual medium and advisor and this episode was so incredible it just warrants a listen. Learn More about Cortney HERE Follow Cortney on Instagram Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Mariel and Melissa welcome Stacie Shepard, CEO of The Good Shepard Foundation. An incredible Non Profit that uses therapy dogs and other animals to help people who have experienced physical mental or emotional trauma. Learn More about The Good Shepard Foundation HERE Follow TGSF on Instagram Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠...

Mariel and Melissa are joined by friend and yoga instructor Beth Stuart and her partner Allyson Hadley. They discuss their experience with opening up about their personal lives and stories on social media. Learn more about Beth Here Follow Beth on Instagram Follow Allyson on Instagram Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Mariel and Melissa have an incredibly educational and enlightening conversation with Dr Howard Cohn of the Cohn Health Institute. Learn more about Dr. Cohn Here Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This Week Mariel and Melissa are joined by the owner of Evolve Med Spa Pepper Prouty. Pepper shares her knowledge of oral health and how it can have severe effects on the mind and body. Learn more about Pepper HERE Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemi...

Mariel and Melissa have an amazing conversation with Author and Empowerment Strategist, JJ Flizanes. JJ goes deep on her work with consciousness, spiritual truth seekers and helping others remove emotional blocks to success in health, business and life. Learn more about JJ HERE Sign Up for Consciousness Upgrade Summit Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound En...

Mariel and Melissa welcome Actress and Author Mairlyn Smith to talk about aging wonderfully. Mairlyn discusses her tangible and simple method for aging with grace. Learn more about Mairlyn HERE Get Mairlyn's book HERE Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel...

This Week Mariel and Melissa discuss the importance of skin care, the use of quality products that wont harm your skin and how looking good can impact your mental health. They also share some of their own skin care tips. Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel H...

Mariel and Melissa welcome author and Therapist Faust Ruggiero to discuss his practice and methods of helping others deal with trauma. Learn more about Faust HERE Buy Faust's books HERE Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ian Hill created the platform NGBN TV in efforts to destigmatize mental health in middle age men, and give them a community to find mental health support. Check out NGBN.TV HERE Learn more about Ian HERE Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation...

Mariel and Melissa welcome life and relationship coaches Lisa and Jesse Ferrell. Lisa and Jesse share a bit of their process as relationship coaches and how they navigate their own relationship as husband, wife, and business partners. Buy Lisa and Jesse's book HERE Learn more about Jesse HERE Learn more about Lisa HERE Learn your Color Code HERE Hosts - Mariel Hemingway & Melissa Yamaguchi...

Mariel and Melissa welcome Dr Carl Rothschild to the podcast. Dr Rothschild, author of Illuminated Healing, share his stories and the incredible health benefits of Red light therapy. Learn more about Dr Rothschild's practice HERE Buy Dr Rothschild's book HERE Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This week Mariel and Melissa discuss strategies for the new year. Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This week Mariel and her partner Bobby Williams discuss Bobby's project which is 11 years in the making. Stratosphere ATC is an incredible new machine currently being used to help train elite athletes but Bobby's goal is to make the technology available for everyone so we can all be healthier people. Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - S...

Mariel and Melissa graciously welcome Kevin Hines, a best-selling author and award-winning filmmaker, as he courageously shares his journey of resilience after surviving an attempted suicide in the year 2000. Kevin delves into insightful discussions about maintaining mental well-being, offering valuable tips encompassing aspects such as diet and exercise. Learn more about Kevin Here Follow Kevin o...

Mariel and Melissa are joined by Women's Empowerment coach and author Coach Dea to discuss her methods of helping clients heal from past trauma and how to be open to receiving all that the universe has in store. Learn more about Coach Dea here Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Don...

Mariel and Melissa welcome author and Earthing Ambassador Olivia Smith. Olivia discusses her latest book, The Mother Earth Effect and how she uses earthing and grounding to educate women about the importance of their mental and physical wellbeing. Purchase The Mother Earth Effect Here Follow Olivia on Instagram Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer...

Mariel and Melissa welcome Nikki Mark to the show. Nikki shares her heart breaking story of unexpectedly losing her twelve year old son. Nikki delves into the challenges she faced, revealing the depths of her emotional journey and ultimately sharing the unique path she discovered towards healing. Learn more about Nikki Here Pre order Nikki's new book here Follow Nikki on Instagram Hosts - Mari...

Mariel and Melissa welcome Dr. Joy Kong M.D. of Uplyft Longevity Center. Dr. Kong specializes in cutting-edge medical treatments for people who suffer from chronic/degenerative conditions, as well as healthy individuals to help extend their health-span and lifespan. Learn More About Dr. Kong Here Follow Dr Kong on Instagram Subscibe to Dr Kong's YouTube Channel Hosts - Mariel Hemingway & M...

Mariel and Melissa welcome Gisela Rocha to the podcast. Gisela is the founder of Movement For Life, a program that aims to inspire people to explore self expression through dance and movement. Learn more about Movement for Life Here Follow Gisela on Instagram Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Clic...

Mariel and Melissa welcome Brian Samford, Executive Director of The Arbor Behavioral Healthcare. Brian discusses the methods employed by The Arbor in treating addiction, how the family plays a critical role in recovery and how with the world constantly in flux, the treatment for addiction must also continue to evolve. Learn more about The Arbor Behavioral Healthcare Here⁠ Hosts - Mariel Hemingway...

Mariel and Melissa welcome guest Justin Harvey, founder and CEO of The Arbor Behavior Healthcare. Justin shares the innovative strategies that his organization uses to help people recover from addiction. Learn more about The Arbor Behavioral Healthcare Here Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to...

This week Mariel and Melissa talk about one of their favorite shows, Billions. They discuss the writing of the show and what it can teach about modern society. Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...