Lily Insinger

Our Universal Podcast

Society EN ↓ 42 episodes

In Our Universal Podcast we talk about mindfulness, personal stories, advice, travelling, relationships, and much more! It’s a place for us to all come together, share love, be ourselves and most of all to create universal (never ending) art. Every time I feel inspired ;) a new episode will appear! Feel free to contact me via https://instagram.com/ouruniversalworld?igshid=YmMyMTA2M2Y=on Instagram or email me via ouruniversalpodcast@gmail.com. And as always.. all hugs and smiles! X Lil 🌻

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Lily Insinger

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Dec 27, 2023

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

season 2 29.07.2022

Hey you! 💛 Tell me which subjects you want to talk about in season 2! Moreover, a little update on what’s coming up for season 2. The formatting has changed a bit.. and because of that you’ll get two episodes per week instead of one! One on Monday and one on Thursday. The former being an affirmation type of podcast and the latter will be Angel Talks, weekly updates, grab a gard and some of my poe...

15. love language, long distance, romance 18.07.2022

In today’s episode we talk all about love languages. From friendship to romantic relationships, knowing ones love language is key. ANGEL TALKS by Sabrina Angelina will be teaching us all about this in this episode and for more of her check out https://linktr.ee/thedutchbloggergirl ! There will also be a major update on the podcast in this episode and the ultimate solution to long distance relation...

14. healthy ldr’s, love, advice 11.07.2022

In today’s episode we talk about long distance relationships with our first guest.. She currently is in a healthy and loving long distance relationship and has some really great advice for you! Moreover, I read some poems to our guest and we obvs have some angel talks in this episode as well! I really hope you enjoy this episode, I’m sorry for the audio quality, only found out later that it’s not...

13. life update, summer plans, traveling 04.07.2022

In today’s episode we talk about lots of things.. from last week until next month! This episode was really spontaneous and just me talking about life, really! At the end I share one of my newer poems about traveling. I just hope you enjoy our little chat, just know that you’ve always got someone to be with 🪐 please let me know what your summer plans will be (@ouruniversalworld on Instagram). Send...

12. sustainability, solo travel, sustaying 27.06.2022

We start today’s episode with one of my new poems: Buttercups.. because traveling doesn’t go without saying and sometimes I forget. Moreover, the story of my cousin Yvette will be shared in this episode about how she traveled the world and how she has built the amazing platform SUSTAYING! https://sustaying.com and @sustaying on Instagram. She also shares many TIPS AND TRICKS for AFFORDABLE solo tr...

11. solo travel at 18, australia, painful lessons 20.06.2022

In today’s episode I’ll take you on the journey of my solo travels, which all started in Sydney, Australia, when I had just turned 18. What started like a dream, ended up being a nightmare. I’ve lost my best friend and I turned out being all alone, so far away from home. However, by sharing this story with you, I try to explain that you can only learn from these painful experiences, and how I’ve l...

10. hookup culture, tantra, celibacy (3/3) 06.06.2022

In today’s episode we talk about connections. Connection with yourself, with others, and how to. Starting the episode with my poem uncontrolled to talking about Tantra, we have a lot to go into today. To form deeper connections with others it is crucial to start with yourself, and my dear friend Sabrina Angelina will help us with that. From this episode onwards she will take part weekly in “Angel...

9. hookup culture, your thoughts, dating apps (2/3) 30.05.2022

Today’s episode is a co-creation of you and me. I’ve asked you guys your opinion via Instagram (@ouruniversalworld) and I’ve gotten so many replies! All the different views will be shared, and there is so much to learn. We will touch upon the advantages and disadvantages of each and the ‘dating app era’ that we live in by now. Grab a cup of tea, sit back, and let’s chat! Sending you all hugs and s...

8. hookup culture, 2 extremes, modern love (1/3) 23.05.2022

In today’s episode we touch upon two very different things, namely; hookup culture and celibacy. We talk about recent events, how we got to this point, the other side of it and obviously go through this with the help of some of my poems (Love these days, part 1-2-3). I would love to know your opinion on the subject.. so feel free to send me a message via Instagram (@ouruniversalworld). This is epi...

7. gut feelings, uni, tips and tricks 16.05.2022

In this episode we talk about why you should follow your gut and how to do so! I’ll share some of my own experiences about uni, love, getting to know myself and more. Tips and tricks on how to listen to your inner voice and a little exercise here and there ;) Two of my poems are featured in this episode: Owner and Erinni.. if you’d like to hear them, start listening now! Unless your gut is telling...

6. nature, seasonal depression, rush 09.05.2022

In this episode we talk about nature. Nature in every way. From the Blue Mountains in Australia to the Swiss lakes. From fruit picking to flowers on the windowsill. Being in nature has been proven to be so calming to our daily busy lifes. Get out of the rush for a second and walk into nature by listening to this episode. As always.. the birds are waiting for you! 🌻 Sending you all smiles and hugs...

5. focus, distraction, sleep 25.04.2022

Happy Monday! In todays’ episode we talk about focus. How to focus, what helps to focus, tips and tricks.. and much more! It’s beneficial to everyone, whether you’re great at focusing or not, there’s something for everyone. From creating a proper work/sleep space to binaural beats! Get ready to… focus! Sending you all my love and wishing you a happy week! X Lily🌻 Don’t forget to check out the Ins...

4. adhd, understanding, presence 18.04.2022

In this episode we will talk about different types of distraction disorders, ADD and ADHD, and my personal experience with ADD. I think anyone could benefit from expanding their knowledge on this subject whether or not you have an attention disorder. I am convinced that it should be normalised to talk about these subjects and no one should ever feel ashamed nor afraid to share their experience wit...

3. enjoying life, fascination, last time 11.04.2022

In this episode we talk about enjoying the little things, or in general, how to make life more enjoyable each day. I share some of my personal tips & tricks.. and of course.. some poems (Fascination & Take It). We talk about meditation, being present, treating yourself & others, and what if it would be the last time..? If you want to find out more, do not hesitate to start listening now! I wish yo...

2. unconditional, friendship, love 04.04.2022

In this episode we talk about loving unconditionally. Both in friendship, and romantically. I will talk you through some experiences, things that happened to me recently and things that I’ve learned over the years. I will read out 3 of my poems to you; Leave it, Mystery, Labyrinth, to end with some transformational quotes. I hope that you enjoy this episode as much as I’ve enjoyed making it and I’...

1. listen, train rides, people 28.03.2022

Listening, truly presently listening is something that has become somewhat unfamiliar to us. This episode however, is really about listening and how much this can affect one’s life. I will share what happened to me whilst travelling back home through some poetry that I’ve written, and we will also talk about getting out of your comfort zone. If you’re up for something new, and have the time to lis...

Welcome to Our Universal Podcast! 26.03.2022

In Our Universal Podcast we talk about mindfulness, personal stories, advice, travelling, relationships, and much more! It’s a place for us to all come together, share love, be ourselves and most of all to create universal (never ending) art. Feel free to contact me via @ouruniversalworld on Instagram, or email me via ouruniversalworld@gmail.com. Sending out lots of love and gratefulness! X Lily

Listen to the Our Universal Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.