Dr. Shawna Gann
Our True Colors: Mixed Race Voices and Other Stories of Belonging
Our True Colors is a podcast about identity, belonging, and life in the in-between. We explore what it means to be mixed race, multiracial, multicultural, racially ambiguous — or to grow up across cultures, through adoption, or in any space where identity doesn’t fit neatly into a box. What’s it like to feel like you fit everywhere yet belong nowhere, all at the same time? If you or someone you love has ever been called a racial riddle, an ethnic enigma, or a cultural conundrum, this show is for you. Each season, host Dr. Shawna Gann — a business psychologist and storyteller — is joined by a n...
Author
Dr. Shawna Gann
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Kickin' It with Karlton Hoskins 04.08.2022 48:25
MESSAGE ME HERE! In this episode of Our True Colors, we welcome Karlton Hoskins , #1 International Best Selling Author, Business Owner, Real Estate Investor, and Strategist. In this episode we talk about business and go all the way back to roots. Do NOT miss this fascinating conversation that takes us around the world and back in time. Resources related to the convo: What Became of the Taíno? From...
3rd Culture Empathy with Payal Beri 14.07.2022 33:24
MESSAGE ME HERE! In this fantastic episode with Payal Beri , we discuss what it's like living abroad for an extended amount of time as 3rd Culture folks. Along the way we talk about how this has equipped us to be empathetic and applying these life lessons to what we do every day. Come along for the ride! If this is your first time with OTC, check out EPISODE 1: START HERE for more background...
Convos with Sandra Hunter: Stealth Aunties and Metaphorical Changing Rooms 05.07.2022 42:09
MESSAGE ME HERE! In this intriguing episode of Our True Colors, Sandra Hunter joins us to talk about her work with Wild Women Leaders of Colour and shares her own experiences of identity and "herstory". Together we talk about leaning on each other...and our ancestors...for support as we as women of color navigate space historically dominated by white men. Resources related to the convo:...
SPECIAL EPISODE: World v. Wade - Discourse about the Threat to Human Autonomy 05.07.2022 35:57
MESSAGE ME HERE! I am so happy to welcome back Season 3 Cohost, Carmen Watson , to talk with me about the news of the US Supreme Court overturning Roe v. Wade. I wanted to know her thoughts and perspectives as a Canadian and understand what conversations are happening among our neighbors to the north. Join us for this special episode as we discuss this incredibly impactful Supreme Court decision....
You Know What They Say About Making Assumptions...Discussion with Rahimeh Ramezany 30.06.2022 37:21
MESSAGE ME HERE! In this episode, we talk with Rahimeh Ramezany about identity and making assumptions about who people are and what their lived experiences must be. Rahimeh is a Diversity, Equity, Inclusion, and Intercultural Specialist, whose work is focused on addressing the experiences of marginalized ethnic, racial, and religious communities in the United States, in order to create change on i...
Work-Life Harmony with Ruthie Bowles 23.06.2022 39:54
MESSAGE ME HERE! Ruthie Bowles is a US Army Veteran, mom to four kids, and lives in Maryland with her family, goats, and chickens. She focuses on bringing awareness to the unethical tactics and strategies in the small business coaching and consulting industry. Ruthie is also an audiobook narrator. She joins OTC this episode to talk about the difference between work-life balance and work-life harmo...
Caught Between Worlds with Dr. Christopher Riddick 26.05.2022 34:29
MESSAGE ME HERE! While Washington, DC is the city where he resides, Dr. Christopher Riddick is a proud son of North Carolina and hails from the rural county of Gates. His upbringing was significant in shaping his identity and fuels many of his passions today. Dr. Riddick is intent on helping organizations truly exhibit what they frequently say but are often challenged to demonstrate: that people a...
Identity Beyond Chapter Titles with Katrina Strohl 19.05.2022 33:37
MESSAGE ME HERE! Katrina Strohl (they/them) served as an Aviation Structural Mechanic in the US Navy. In 2018, Katrina decided to take their own life after internalizing the behavior of an unsafe workplace. They now serve others through their work in psychological safety, mental health and boundary strategy for people who share their identities or their lived experiences. This work includes Absolu...
Welcome to Season 4 - Meet Yolandie! 12.05.2022 35:02
MESSAGE ME HERE! Welcome to Season 4 of Our True Colors! I am happy to introduce my co-host for this season, Yolandie Hamilton. She'll be hangin' with us for the season, so get to know a little bit about her in this episode. Yolandie Hamilton is a personal style and confidence coach, mom and proud to be the very interesting mix of Jamaica and Poland, with a lot of other stuff in there. S...
Another "Mixed" Tape: Wrapping up Season 3 06.05.2021 33:39
MESSAGE ME HERE! Join Carmen and me as we talk about our experiences, what we've learned, and the takeaways from Season 3. If this is your first time with OTC, check out EPISODE 1: START HERE for more background on the show. Don't forget to follow us on Instagram ! Interested in being a guest? Head to this link to share your story with us! Our True Colors is powered by True Culture Coac...
Revisiting Intersectionality with Stefanie Kurgatt 16.04.2021 35:36
MESSAGE ME HERE! Our guest this week is Stefanie Kurgatt. Stefanie was born in Eldoret, Kenya but moved to the states at a young age and most of her childhood was spent in Tallahassee, Fl. She attended Georgetown University, where she earned her B.S. in Healthcare Management/Policy and M.S. in Health Systems Administration. She holds a great interest in health disparities, community health, and so...
The Liberation of Self-Love and Authenticity with Dr. Charletta Wilson 08.04.2021 45:04
MESSAGE ME HERE! Dr. Charletta Wilson is an industrial & organizational psychologist, an International Coaching Federation (ICF) Certified Professional Coach, Global Team Coach, TEDx Speaker and Certified Dare to Lead™ Facilitator at CaPeesh Consulting LLC. For over two decades, she’s served thousands of clients in business startups, leadership and organizational development. In our interview...
Mixed History with Haley and Megan 25.03.2021 34:42
MESSAGE ME HERE! Haley and Megan are sisters who grew up in rural Louisiana. Haley is now a school psychologist working in South Louisiana. Megan lives in New Orleans and works in the film industry. These sisters love history and started making a list of historical figures who were mixed race a few year ago. Two years ago they decided to turn their list into a blog. Since then they’ve been adding...
"Calling In" with Nikki Innocent 11.03.2021 38:49
MESSAGE ME HERE! My guest this week is Nikki Innocent . Nikki is a 2-time TEDx speaker, certified women’s leadership coach, diversity, equity & inclusion (DEI) strategist and the host of the podcast Checkbox Other , that focuses on the journey toward belonging. Five years ago, Nikki left behind her career in corporate America to live and lead fully as herself focusing on belonging, releasing...
Dr. Shantel Buggs on Dating, Technology, and What's to Come for DEI 04.03.2021 48:23
MESSAGE ME HERE! My guest this week is Dr. Shantel Gabrieal Buggs . Dr. Buggs is an assistant professor of sociology and African American studies at Florida State University, specializing in research on multiracial identity, representation, and romantic, sexual, and family relationships. She is currently working on an edited collection of essays on "queering" consent for LGBTQ people in...
Mixed Up School Daze - Talking Then and Now with Maris Lidaka 24.02.2021 46:26
MESSAGE ME HERE! Maris Lidaka is a filmmaker in Los Angeles and the creator of the Blended Future Project. Maris talks with me about his experience growing up mixed both in a mostly white suburb but also abroad in high school. This experience allowed him to gain some perspective on race and who he is. If this is your first time with OTC, check out EPISODE 1: START HERE for more background on the...
Discovering and Embracing Purpose with Natalie Forest 18.02.2021 39:38
MESSAGE ME HERE! Natalie Forest, Ph. D. an intuitive transformational Mentor with a background in history and teaching. She is a teacher inside and out in all she does. She helps people going through a "midlife crisis" reconnect with their own unique self through addressing "the Hidden Power of Patterns" so that they can finally live their lives, their way. Natalie is from Germ...
Making a Space for Mixed-ness with Life Coach Sarah Lotus Barrett 03.02.2021 48:17
MESSAGE ME HERE! Sarah Lotus Garrett is a life coach working with mixed adults and monoracial parents of mixed children. She was born and raised in northern California and has lived in Northern Italy for the past 15 years. She is a woman, daughter, sister, mother, wife, auntie, friend, world citizen, chef, gardener, creator of beautiful things, a napper, and a joy seeker. You can check out her wor...
A Gift of Dialogue: Race Talk with Meredith, Lauren, and Cindy 28.01.2021 38:10
MESSAGE ME HERE! How was the topic of race handled in your household? Something you've always discussed or an area that typically went untouched? Meredith and Cindy Palomo are a couple living in the Kansas City area. They recently paused a three-year endeavor as foster parents. They're lucky to have three amazing daughters, aged 20, 17, and 3. They have a passion for sharing what they k...
This Land is Our Land: A Message as we Observe Dr. Martin Luther King Jr.'s Birthday 18.01.2021 11:14
MESSAGE ME HERE! If this is your first time with OTC, check out EPISODE 1: START HERE for more background on the show. Don't forget to follow us on Instagram ! Interested in being a guest? Head to this link to share your story with us! Our True Colors is powered by True Culture Coaching & Consulting. Head to our website to find out how True Culture Coaching and Consulting can support you...
Sticks and Stones: Discussing Micro (and Macro!) Aggressions with Daniel Quan-Watson 10.01.2021 56:23
MESSAGE ME HERE! Daniel Quan-Watson, a high-ranking official in Canada's Public Service, has a unique blend of experiences. He's held the highest Canadian civil service position, is fluent in both English and French, has lived in 13 Canadian locations, traveled extensively across the country, authored long-lasting legislation, overseen a prominent National Parks system, and contributed t...
Unicorns, Inclusion, and Mrs. Tennessee 06.01.2021 42:02
MESSAGE ME HERE! I had the pleasure to welcome the reigning Mrs. Tennessee for 2020 - 2021, Mrs. LaFaye Noel. Not only is LaFaye active in her community and beyond, she speaks of intersectionality, self-esteem, and skills to bring confidence to just about any situation with the wisdom of a mother of four, educator, and a shining example of diversity, equity, and inclusion advocating for minoritie...
Kickin' it with Katie Andresen from Mixed Kid Chronicles 16.12.2020 55:03
MESSAGE ME HERE! Katie Andresen is the host & producer of Mixed Kid Chronicles, a podcast for the mixed up and mixed race. This week my guest is Podcaster Katie Andresen, the creator and host of Mixed Kid Chronicles. She shares her identity story and what it’s been like as a podcaster talking with others. In this Episode we talk about “otherness” overseas and general experiences of being racia...
The Coaching Connection: Removing the Stigma of Counseling w/ Guest Brittany George 03.12.2020 58:11
MESSAGE ME HERE! My guest this week is life coach and counselor, Brittany George. Brittany was born and raised in Vancouver, Canada and is the founder of Mixed Mental Health. She focuses on identity alignment and building confidence and community. Mixed men and women can find relatable content on her site about what it is liked to be mixed and how your mental health is affected by what we experien...
Mixed Heritage and CHamoru Culture with Rara Imler 18.11.2020 42:48
MESSAGE ME HERE! Rara Imler is a native CHamoru born and raised on Guam. She is a comedian, writer, actor, and adult entertainer based out of Atlanta, Georgia. She has joined me on the show to discuss what it means to be a mixed-race Islander and the difficulties experienced when trying to assimilate and be fully accepted into one's respective culture(s). In this interview, she describes thi...
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