Our Stories Within

Wishing you had more money to go around? More time? More…anything? You keep going, going, going, hoping that a little extra effort (or a lot!) will finally get you more of what you feel you lack. But do you ever arrive at the feeling of enough? Do you ever arrive at the feeling of abundance?    This is what we're discussing today on Our Stories Within . Suzie joins me for a coaching session becaus...

Have you given yourself permission to take time off, to rest, and to step away? The festive season is around the corner and before you know it, it's Christmas morning! But yet, your mind is still in work mode stressing over that to-do list and wondering if you replied to that email or not.    Sound familiar?    On today's episode, I'm diving into a hot topic I know you've thought about: switching...

What does it mean to live life in possibility?  How can you approach each day with an openness that allows you to see beyond the mode you're operating in and live authentically, with freedom and power?   Is THAT even possible?   Well, we're getting into it today my friend! I'm welcoming two gorgeous coaches on today's panel. Afsheen Shah is a mindset and empowerment coach on a mission to help wome...

Does time always seem to run short? You start the day with so many hours available to get this done, finish that project, make those meals, etc., but you never quite finish.    Maybe your mind is constantly swirling with ideas of what you COULD be doing, but time never seems to allow for it, and that feeling of overwhelm is ever-present, isn't it?   We're getting into this today. These feelings of...

Have you ever dropped the ball? Maybe you missed an appointment or were totally late for a meeting? It happens to all of us; we're human - we make mistakes. But can we learn from them? Grow from them?   In today's episode I take you on a journey through my latest whoopsie as a mother. It would've been easy to feel guilt or shame that day (and I'm not saying I didn't!), but that's not ALL I felt! Y...

How can you know if your ability to adapt is working for you or against you? What steps can you take TODAY to stop caving and start living the life you want? Our world is always changing and life loves to throw you curveballs, but how can you adapt in a way that's true to who you are? How can you adjust your plan while still meeting your own unique needs?    We're getting into it today. I've invit...

Do you ever feel that you have to stay strong because if you don't, you fear everything around you will crumble? You don't pause to care for yourself, you just keep going and going as if on a treadmill that doesn't feel right but you don't know how to get off? If this is a pattern that feels familiar to you, then I really invite you to join me today in this conversation with Erica.    On today's e...

Guilt. That heavy feeling we all experience as mothers at some point. It can sneak in without you knowing until one day you realize what you've been carrying around for months, maybe years. But how can we release the guilt? How can we make space and honor our emotions without letting them drain our precious energy? Whether your kids are still at home with you, whether they've started school, wheth...

Ever feel like something is missing? Maybe you feel it in your job, your home life, your social life, maybe all of the above. Everything "should" be good. After all, you've got a great career, great family, friends, a beautiful life many would say. But behind the scenes, something isn't right.    This is a common feeling, and one that I know well. So, what can you do to ensure you're living a fulf...

Self-sabotage. Have you ever experienced it? You think you're ready for that next step, but something is holding you back. That something might be YOU. If you're ready for a change in your life but find yourself getting in your own way, you CAN get past it. You CAN work through it.    Today, I welcome Michelle. She's a teacher, a mother, and a coach, yet she's feeling as if she's not enough to go...