Our Society | Jon Alba

Lillie is a health and certified nutrition coach and loves creating content that helps people reach their full potential. In this episode we talked about her animal based lifestyle and her growing Youtube account. Follow Lillie below! ​ @Lillie Kane   IG: lilliekane_youtube

It was a real pleasure speaking with Zach Solt. Zach is a Revero Carnivore Diet Coach and has been on the carnivore journey for nearly a year. Zach is an inspirational human and loves helping people reach their full potential. On this episode Zach talks about transitioning to the carnivore diet, what his daily family life is like, and what to expect while on carnivore. Hope you enjoy!   Follow Zac...

Bill Gates says the only way to solve world hunger is with genetically engineered seeds. GE seeds have been developed to withstand hotter climates, droughts, and even require less time in the field. There are a lot of critics that believe these seeds are not the answer to global food hunger. In fact, some experts believe that these seeds will only worsen the problem and hunger and have a greater i...

Mary Ellen is a Registered Dietician Nutritionist and creator/owner of Milk & Honey Nutrition. Mary Ellen was diagnosed with Type 1 Diabetes when she was only 5 years old! Mary has a passion for helping people bring joy back into cooking who also struggle with diabetes. Mary has two cook books out and she frequently shares cooking tips and tricks on her social media accounts.

In 2019 a report was published that highlighted the large amounts of heavy metal toxins that were found in baby foods. (https://www.healthybabyfood.org/sites/healthybabyfoods.org/files/2020-04/BabyFoodReport_ENGLISH_R6.pdf) The FDA got involved an initiated an action plan called 'Closer to Zero'. It's been a couple of years and the manufactures are no where close to achieving the closer to zero go...

Dr. Sabrina Solt is a naturopathic medical doctor specializing in regenerative and anti-aging medicine. Dr. Solt has a passion for helping people become healthier and live life to their fullest potential. She's located in Arizona, but she offers remote consultations and services, check links below. In this podcast we chatted about her and her family's health journey, how she helps her patients, an...

It was an absolute pleasure speaking and learning from Andie Marsh. Andie is a Soil Restoration Practitioner and is dedicating her time to educating people on how to improve the biological health in soil. Andie studied Bioenvironmental Science at the University of A&M and has been on the soil healing journey since 2010. Andie is the owner and operator of Rhizos (https://www.rhizos.science/), which...

Trenton Sweet is such a humble and motivational human. Trenton and his wife, Katie, both embarked on their health journey together after struggling to conceive their first child. After years of life changing research Trenton and Katie both authored the book "Awakening The Tranquil Warrior" to help others who are also on similar paths. It was great getting to know and chat with Trenton and learn ab...

I never knew there was a difference between the labels of Latino & Hispanic. I always considered them one in the same. Latin-x is a new term being thrown around too, and I think that all these labels cause a bit of confusion for most of the Latino/Hispanic culture. I went around the Houston area and asked Latino people four questions: 1) What is the difference between Latino & Hispanic 2) Have you...

Dr. Ovadia is a board-certified Cardiac Surgeon and founder of Ovadia Hearth Health. Dr. Ovadia is also the author of, 'Stay off My Operating Table', which can be found where all major books are purchased. In this episode you can find information about overcoming Type 2 Diabetes, how to measure your metabolic health, and how seed oils impact your overall vitality. Follow Dr. Ovadia below: Website:...

Fun rant about Cali folks moving to Texas. Take it with a grain of salt.

An eye opening discussion with PhD. student Nick Castillo covering a study that was recently published by FIU and Bonefish & Tarpon Trust (BTT). The study has discovered pharmaceutical contaminants in the blood and other tissues of bonefish in Biscayne Bay and the Florida Keys. The study highlights an average of 7 pharmaceutical contaminants, per Bone Fish! Most people are aware of plastics and ot...

Dr. Sarah Zaldivar is an intelligent nutrition and exercise expert and is using her impressive reach across all her social media platforms to help people reach their physical and health goals. Dr. Zaldivar is also a Nutrition Professor at Miami Dade College. It was a pleasure chatting with her about the carnivore lifestyle and current nutrition myths that are still being taught on the collegiate  ...

Josie is an amazing person and talented author! In this episode we talked about Josie's 14 year vegan experience and how it negatively impacted her health. Josie shares how she eventually transitioned away from plants and started eating a carnivore based diet, which ultimately improved her health. Make sure to follow Josie below: IG The Ex Plant Eater : https://www.instagram.com/theexplanteater/ Y...

I used to believe that anxiety & depression was all fake. I thought it was something that people made up to get out of things or because they wanted a certain amount of attention. After struggling with anxiety for a couple of years, I realized that I wasn't educated on the impacts that anxiety can have on someones life. Anxiety is real, and the mind if a powerful tool that can work against you, or...

I turn into a 5 year old kid at night when it comes to sweet eats. Sometimes I feel like I have no self-control during the mid-night hours. Do you struggle with something similar? I’ve found that eating fruit with honey after dinner helps curb the cravings. Placing sticky notes around the kitchen also helps. I’m curious as to what has helped you?