Origin Story with David McIntosh Jr

Tracy Garrad is CEO of Aviva Canada and has held CEO positions at HSBC, First Direct and AXA Health. She is a board member of Progress Together. Tracy Garrad joins us to share her remarkable journey from a working-class upbringing in Blackpool to becoming a successful leader in the financial services industry. Tracy reflects on the lessons learned from caring for her siblings, the challenges she f...

Jacob Hawley is a stand-up comedian, podcaster, football pundit and Arsenal fan. You might know him from Russell Howards Hour, True Geordie’s The Kick Off, BBC Sounds Jacob Hawley on Drugs or Talksport. In a new age where opinions carry more weight than deeds, whose job is it to change the course of public thought toward a healthier society? Comedians are under more pressure than ever to portray t...

David is the Co-Creator of Cards Against Humanity, Researcher at UCLA Mind Labs and popular blogger on human motivation. In this episode we cover human behavior, status, and societal dynamics, all through the lens of the writings and research of David Pinsof. Join us as we explore the fascinating genesis story of Cards Against Humanity and the factors contributing to its cultural phenomenon. We'll...

Example is a Singer and Songwriter with two #1 UK hits - Changed the Way You Kissed Me and Stay Awake. He is also a hero of mine. He has had a 15+ year career with sold out UK tours spanning his career. He’s currently on his 2023 UK Tour and has joined me in my Glasgow Studio. If you wish to watch the 4K cinematic episode, watch on Youtube. Buy tickets to the remaining tour dates here: https://www...

Rob Henderson is an Author, Cambridge PhD recipient, Yale Graduate, a US Air Force Veteran and a popular writer on Substack. Going to school is far less important than having a parent who cares enough to make sure you get to class every day. 60% of boys in foster care are later incarcerated, while only 3 percent graduate from college. Children raised in a wealthy but unstable home are more likely...

Rory Sutherland is one of the world's leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. Cancel culture is as prominent as ever before. But, why is everybody so sensitive? Thankfully, Rory has spent decades understanding human motivation and subconscious behaviour to let us know how to avoid it. We dissect the mysteries behind stand-up comedy, navigate the t...

Taylor Cavanaugh is a French Legionnaire and Former US Navy Seal. This episode we learn about discipline and mindset from a soldier who has passed the most difficult military recruitment processes. Join us as we delve into the life of a French Foreign Legionnaire and uncover the remarkable story of Taylor's tumultuous path. From the treacherous terrain of his early years to the challenges face...

In this milestone 100th episode, I hand over the mic as I invite you into the intimate corners of my home and my life. One of my most played guests David Galbraith is today's host. Having hosted the previous 99 stories of transformation,I now thought the time was right to share mine by stepping into full vulnerability and transparency. David G allows me to recount the chapters of young grief,...

Prepare for an eye-opening episode with the legendary Sinitta! Sinitta, the chart-topping pop singer, celebrity, and mother, takes us on a journey through her incredible life: She was a true 1980s sensation, sharing the UK charts with Michael Jackson, Rick Astley, Pet Shop Boys, and Def Leppard, hitting #2 with her unforgettable singles "So Macho" and "Toy Boy." Sinitta toured...

Will Lindsay-Perez is the cameraman behind one of Britain's most prominent entrepreneurs and podcasters, Steven Bartlett. Will made the bold move to leave university at the age of 21 to join the Diary of the CEO team. Steven described the job as the most important role he has ever hired for. Will's role is to shadow Steven's every move, capturing the day-to-day life of "Behind the...

This week I interview a high school shooter, Jon Romano. Usually, my podcast is all about inspiration and motivation, but this episode takes a different turn. Jon Romano, sentenced to 17 years in prison at the age of 16 for attempted murder and reckless endangerment, shares his story. In 2004, he took a gun into Columbia High School in New York, a decision that would change his life forever. Today...

This week my guest is Tim Stoddart, a dynamic entrepreneur, blogger, podcaster, CEO of Copyblogger, and the visionary Founder of Sobernation. Ever wondered wh at lies beyond the allure of weekend alcohol consumption? Are you curious if life can be just as vibrant without the rollercoaster of highs and lows brought by alcohol? This episode might hold the answers you seek. From the early stages of h...

George is an entrepreneur, online fitness figure and owner of Physique Academy. This episode covers George's transformation. He once allowed his pain to puppet his behaviour but now he has committed his life to owning the pain and using the lessons to uplift others. In this thought-provoking and inspiring podcast, George opens up about his transformation from a young man in Manchester to a for...

Mo Samuels is physique transformation coach and a Youtuber with over 150k followers. Mo's unique ability to connect with his audience and share his life online has created a strong bond with 30 MILLION viewers. We explore Mo's journey from a challenging early life to his current success in content creation, including his first camera experience and hometown perceptions. Mo shares the impac...

Welcome to the captivating world of Ryan Mac, renowned as Bule Bolang @BuleBolang, a true Survival and Extreme Adventure Outdoorsman with an impressive YouTube following of over 700k subscribers! Join us in this episode as we delve into Ryan's extraordinary life story and uncover how he evolved into the YouTube sensation he is today. Drawing from his experiences as an Ex British Army Forward O...

My guest is MarkyBCOD (aka Mark Bryceland). Mark is the Head Coach of the LA Guerillas - a professional Call of Duty Team . He is also an ex-professional eSports Gamer. We dive deep into the pulse-pounding world of Call of Duty esports as we unravel the exhilarating journey of champions who rose from their living rooms to global stages. From dopamine-fueled victories to coaching magic, prepare for...

This week my guest is Anton Danyluk. Influencer, Love Island Star, Documentary Host and Fitness Coach. In this episode I'll delve into Anton's school days, his upbringing with a Burmese Mum and Italian Dad, and how his multicultural background shaped him. Discover the gateway that led Anton into the world of fitness, particularly his life-changing experience when discovering the Charlotte...

This week’s guest is David Galbraith, pro-MMA fighter, artist, child development officer, gym owner, mental performance coach, and devoted father. He owns New Life MMA Gym that sponsor the show. His life journey is a rollercoaster through addiction, extreme violence, gang culture, and danger in Glasgow's toughest areas. Survival meant embracing "violence as currency," leading David d...

In this episode, I interview poet and artist Maclin. He is the founder of MIND, LLC and is on the constant pursuit of innovation to make the world a better place for creative minds. You can find him online at: www.maclin.io We discuss his journey, identity, and early influences. We explore his time on Logan Paul's podcast, Impaulsive, and his decision to leave. Maclin shares insights on art, p...

I am thrilled to have the sensational Dr. Lori Beth Bisbey in the hot seat straight from Channel 4. Psychologist, sex and intimacy coach, and accredited advanced GSRD therapist is here to spill the intimate secrets of the Psychology of Sex! Join us as we explore the psychology of kink and fetish and discover why it makes some folks squirm in their seats. Curiosity, shame, and anxiety will be on th...

In this episode, we speak with Robin Dreeke, a former FBI agent and expert in the field of interpersonal communication and behaviour analysis. With over 28 years of experience in the FBI, Dreeke rose to the rank of Special Agent in Charge of the Counterintelligence Division's Behavioural Analysis Program. We chat with Dreeke about his career path, the day-to-day life of an FBI special agent, a...

Abby Davisson is an author of Money and Love, Stanford Alumni, social innovation leader and career development expert whose research focuses on decision making in money management and romance. There are some big decisions we all need to make. What job to take, what city to live in, whether to get married or divorced or have kids. Having a prescriptive formula for this might seem impossible, but Ab...

Unveiling the shocking truth about social mobility in the UK! In this explosive episode, we sit down with the world's first Professor for Social Mobility, Professor Lee Elliott Major OBE. With over 20 years of experience in improving the lives of disadvantaged children, Professor Elliott Major is a highly acclaimed education expert and published author of several books. As the ex-CEO of The Su...

Sharon Amesu is a renowned public speaker and the founder of She Leads For Legacy, an organization focused on empowering women to become effective leaders and create lasting legacies. Her inspiring work is geared towards helping women unlock their full potential and make a positive impact in their communities and beyond. In this conversation, Sharon shares her personal journey, the challenges she...

This week your guest is the most handsome, intelligent, charismatic, hilarious, humble of them all - ME. Join me for an insightful and thought-provoking solo Q&A podcast, where I'll be answering some of life's big questions. From memorable quotes to defining moments, I'll be discussing a range of topics, including love, heartbreak, confidence, success, and more. Discover my top pri...