Megs Crawford

Organizing an ADHD Brain

Organizing an ADHD Brain is the podcast for people who are tired of organizing advice that just doesn't stick. Host Megs Crawford — ADHD coach, professional organizer, and fellow ADHDer — goes beyond the bins and labels to explore the whole picture: how your nervous system, beliefs, and environment all work together to either support or sabotage your ability to function. Each episode offers permission-giving, judgment-free strategies rooted in how ADHD brains actually work — because real organization isn't about a perfect system. It's about building a life that works for you . With over 100,00...

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Author

Megs Crawford

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Nov 4, 2026

Where to listen?

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Episodes

What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life 28.07.2025

An executive function and ADHD coach for adults, Kate draws on over a decade of experience as an educator to help clients understand how they think, learn, and get things done. Her approach is strengths-based, collaborative, and infused with curiosity and compassion. She’s also passionate about community building and helping adults give themselves more grace in their struggles. Connect with Kate:...

Organizing an ADHD Move: Organizing Chaos with Megs 21.07.2025

Asking "where I would go to look for it if I were trying to find it?" from the brilliant Dana K White's Decluttering at the Speed of Life Megs met the owner of Scanlily at an organizing conference and the owner/inventor & his wife are incredible. Get The QR code APP here In this episode of 'Organizing an ADHD Brain,' our host shares personal experiences and valuable le...

ADHD and Depression: Real Talk with Ron 07.07.2025

Ron Souers is an ADHD advocate, podcast host, and author dedicated to empowering adults with ADHD to embrace their differences and unlock their true potential.   Connect with Ron:  Don't Mind Me, I Just Have ADHD! Website: https://dadhdwss.com/ In this episode, the host shares the emotional journey of an impending move to Massachusetts, touching upon the chaos and mixed feelings involved. The...

Handling a Big Move with ADHD: 5 Themes That Keep Coming Up 30.06.2025

In this special episode, the host shares her ongoing journey of moving across the country with her neurodivergent family. She candidly discusses the chaos and emotional whirlwind associated with the move, touching upon the unique challenges posed by ADHD. Topics include the disorder's impact on organization, the emotional rollercoaster of moving, and practical tips for managing clutter and ov...

Permission to Be Yourself: Embracing Authenticity & ADHD with Amanda 23.06.2025

YNAB: You Need a Budget In this episode, the host celebrates Pride Month and introduces her digital sidekick, Amanda Guadalupi. They discuss the challenges of living in a constantly changing world and how emotions are particularly complex for those with ADHD. The conversation covers a variety of topics, including the importance of asking oneself 'how am I doing?', the journey of starting...

She Built What She Needed: ADHD Support for Black Women with IngerShaye Colzie 16.06.2025

Inger Shaye Colzie is an ADHD Coach with a focus on the intersectionality of ADHD and the experiences of Black women who are executives and entrepreneurs. With a deep understanding of the cultural nuances and societal dynamics, Inger Shaye supports black women through empowerment and fostering an environment that acts as a safe and judgment-free zone where women can thrive. ADHD Black Professional...

Inside My ADHD Brain: The Things I Wish you Could Understand 09.06.2025

Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar Join the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on Circle or find out more info > What is the Community? Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guid...

How to Organize Your ADHD Brain for Business Success: Lessons from Melissa Snow 26.05.2025

Join a Networking event on June 3rd: Sign up HERE Join a Networking event on July 1st: Sign up HERE Use Code "ORGANIZE" to join for free. You're Invited to the Organizing an ADHD Brain Community $37/month: Organizing an ADHD Brain Community Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Comm...

ADHD, Clutter, and the Pressure to Be a Minimalist 19.05.2025

Join the Community: Organizing an ADHD Brain on Circle https://organizing-an-adhd-brain.circle.so/checkout/organizing-an-adhd-brain Use code: WELCOME10 Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar In this episode, I’m sharing what it’s really been like preparing for one of the biggest transitions of my life—selling our home, letting go of most of our belongings, an...

Why You Do What You Do: ADHD Meets the Enneagram 13.05.2025

Exploring the Intersection of ADHD and the Enneagram with Angela from Your Space Reclaimed Angela is a professional organizer and Certified Enneagram Coach who helps overwhelmed families—especially parents of special needs kids—create calm, clutter-free spaces. After moving 25+ times and raising her own daughter with Down syndrome, she knows how powerful an organized home can be. Angela also uses...

“If Everything is Important, Nothing Is Important” – The ADHD Trap of Doing It All 05.05.2025

In this episode of 'Organizing an ADHD Brain,' host Megs dives into the critical concept of prioritization, especially for those with ADHD. Megs shares her personal life updates about preparing to move across the country and the importance of having meaningful conversations with family. She details her realization that trying to do everything at once leads to nothing being truly importan...

Why We Get More Done Together: ADHD, Community, and Gamification with Russ 29.04.2025

Join Russ' ADHD Big Brother Community: https://adhdbigbrother.circle.so/feed From Russ "My greatest gift is that I believe in you, and I don't even know you. I help to connect you to your belief in yourself, and in providing education, support - in the form of unique tools and structures tailored specifically to you - and daily accountability, which is vital in the beginning. You ca...

How Understanding My ADHD Brain Transformed My Family & My Home 21.04.2025

In this episode, we discuss neurodivergence, particularly ADHD & Autism, and how it affects daily life. The host shares experiences of learning to understand and organize a neurodivergent brain while emphasizing the importance of empathy, education, and community support. Through personal anecdotes, the host illustrates the challenges and triumphs of navigating life with ADHD, offering insight...

My ADHD Story: From Childhood Chaos to Organizing Coach 14.04.2025

In this episode of 'Organizing an ADHD Brain,' Megs shares her personal journey of living with ADHD, from childhood challenges to becoming an organizing coach. She discusses her early experiences with temper tantrums and feelings of not fitting in, to discovering her passions in music and math. The host talks about her struggles with self-worth, coping mechanisms, and overcoming obstacle...

Organizing Your Digital Memories: Expert Tips for ADHD Brains with Krista K 07.04.2025

Take Krista's Course on Digitizing and Organizing Your Photos: Krista's Course Pre-Order Krista's Book: Beyond the Storm Krista has worked as a professional photographer for over 30 years but more recently began a mission to offer easy photo organizing solutions. After helping flood victims salvage thousands of personal photographs in 2022 she realized there was a great need to help...

Goodbye, Toxic Clutter! ADHD-Friendly Recycling & Disposal 31.03.2025

I can't respond to texts but I will do my best to respond in my next episode! Get the Download for today's episode or the Daily TO-DO list planner on Megs' website here: Organizing an ADHD Brain Shop I am hosting a clothing swap on Saturday, April 19th, 12-5 pm at Balanced Studio in Palmer Lake, CO. I'll keep sharing in future episodes to keep you posted on more! Here is the in...

Quick Tip: Easy Paint Recycling 24.03.2025

In this brief episode of 'Organizing an ADHD Brain,' host Megs shares personal updates, including her cat Theodore's emergency surgery and balancing family and work responsibilities. Megs introduces the concept of body doubling sessions for ADHD individuals and promotes upcoming community activities such as Q&A and virtual decluttering sessions. She shares practical advice on di...

Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 2) 19.03.2025

Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with their tech is because of a lack of understanding of the tools, which isn't surprising because they're constantly changing as technology advances. When not helping b...

Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 1) 17.03.2025

Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with their tech is because of a lack of understanding of the tools, which isn't surprising because they're constantly changing as technology advances. When not helping b...

ADHD & Prioritizing: Taming the Overwhelm When Everything Feels Important 10.03.2025

Megs delves into the concept of letting go, not just of physical items, but also tasks, expectations, and commitments that overwhelm our daily lives. She shares personal experiences and practical strategies for dealing with prioritization challenges, time blindness, and mental overload that are common for individuals with ADHD. Megs also introduces the idea of a potential organizing tour across th...

ADHD, Autism, and Managing Money with Maddy 03.03.2025

I can't respond to your texts but I love getting them! ZEBRA stripes and the connection to our fingerprints Preorder Maddy's book here: Mad About Money  (Organizing an ADHD Brain may earn commission through affiliate links. We are supported by our audience, and this is at no additional cost to you) Maddy is a business strategist, TikTok specialist, and ADHD coach who helps entrepreneurs...

Decluttering with ADHD: Will Letting Go Ever Feel Easy? 24.02.2025

Send me a text!! (I just can't respond) Article Referenced in the show: Object Permanence In this episode of 'Organizing an ADHD Brain,' host Megs dives into the emotional journey of letting go and decluttering, specifically tailored for individuals with ADHD. Megs shares personal stories about parting with sentimental items, from baby blankets to old marriage photos, illustrating t...

Is It ADHD? Diagnosis, Acceptance & Passion Overload: an Interview with Sam Milburn 17.02.2025

Connect with Sam: PODCAST Sam's Instagram: CoulditbeADHD_thepodcast Sam's Marketing Instagram: Sam. Milburn. Digital. Marketing Host Megs interviews Sam, the creator of the podcast 'Could It Be ADHD?', to delve into their ADHD diagnosis journeys and experiences. They discuss the disparities in healthcare systems between the UK and the US, particularly focusing on the UK's...

Addressing Barriers to Letting Go: Season 2 Premiere 12.02.2025

To those asking about the 5 AM club book I was chatting about, it's this one: https://amzn.to/3QfiRqn by Robin Sharma *This is an affiliate link, so Organizing an ADHD Brain may earn a commission if you purchase through this link. Thanks for supporting the podcast!! Welcome back to season two of Organizing an ADHD Brain with Megs. In this special one-year anniversary episode, Megs dives into...

Season 2: Tackling the Mess, Finding the Magic 10.02.2025

SEASON 2 is HERE!  The official first episode launches Wednesday, February 12th. this is exactly 1 year since I launched my very first episode.  Share your thoughts with Megs! Would you like to learn more about hiring Megs as your ADHD coach? Start here> The Perfect Place to Start The Community is OPEN! Join right here: Organizing an ADHD Brain You can also learn more about the community HERE&g...

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