Organized Chaos | The Unfiltered + Unapologetic Podcast

Some words never leave our lips—but they still live in our bones. This episode is a collection of 13 unsent letters… to people I’ve lost, versions of myself I’ve shed, dreams that didn’t happen, and the love I almost forgot I deserved. It’s raw. It’s poetic. It’s vulnerable. You’ll hear letters to my younger self, to the friend I outgrew, to the body I once hated, to the life I let go of—and maybe...

This summer, we’re not just healing—we’re glowing . In this lighthearted yet deeply reflective episode, I’m taking you through what I call “Hot Girl Healing”: the version of self-growth that doesn’t ask you to sit in silence, but invites you to dance, to rest, to bloom out loud. From backyard rituals to body love, iced coffee moments to emotional maturity, this is your permission slip to feel good...

In this raw and reflective episode of Organized Chaos , I open up about the many kinds of weight we carry—on our bodies, in our hearts, in our minds, and in our relationships. Since November, I’ve shed over 50 pounds—but what I’ve truly lost runs much deeper than a number on a scale. I talk about walking away from a soul-draining job, releasing friendships that no longer served me, and discovering...

In this jam-packed episode of Organized Chaos , Chevelle gets real about the rollercoaster of entrepreneurship—from late-night hustle and creative burnout to the joy of building something that’s entirely yours. Whether you're dreaming of launching a side hustle or already knee-deep in invoices and Instagram reels, this episode is your unfiltered guide to getting started (and staying sane). Chevell...

Episode 16 – Return to Stillness: Healing Through Nature In this soul-soothing episode of Organized Chaos , Chevelle invites you to step away from the noise and back into something ancient, gentle, and healing— nature . This episode explores the therapeutic power of walking without distraction, sitting by water, painting what you see, and simply being present outdoors. It’s a deep exhale for the o...

In this powerful and deeply personal episode, Chevelle cracks open the complex question so many of us silently carry: Who am I now? After the breakdowns. After the therapy. After walking away from the job, the relationship, the routine that used to define you—what’s left? This episode, Chevelle takes listeners on a raw and relatable journey through identity loss, emotional weight, burnout recovery...

As wildfire season ignites across the cou ntry, Chevelle returns to the mic with one of their most powerful episodes yet. In Let It Burn , we explore fire as more than destruction—it’s a force of transformation, healing, and rebirth. Drawing on personal stories from the fireline, including a 27-hour wildfire battle, Chevelle opens up about PTSD, slow burns, fast collapses, and what it means to com...

In a world that praises productivity and perfection, what does it actually look like to give yourself grace ? In this deeply vulnerable and powerful episode, Chevelle shares what it means to live with PTSD and Major Depressive Disorder—and how grace becomes not just a practice, but a lifeline. From the therapy sessions that feel like a chore, to the guilt of missed workouts and messy kitchens, thi...

As we grow, so do our friendships—or sometimes, they don’t. This week on Organized Chaos , we’re peeling back the layers of what it means to love, lose, and grow with our people. From childhood besties to season-of-life friends, to the unexpected grief of letting someone go—we’re getting real about adult friendships. How do we move on when things change? How do we say goodbye with grace? And how d...

They say life begins at 30—but what they don’t say is that sometimes, it has to fall apart first. This episode is a long, soul-led conversation about what it really means to start over. Chevelle opens up about leaving behind comfort, love, and expectations to rebuild a life from scratch. With raw honesty and steady hope, this is a story of transformation, reinvention, and the quiet courage it take...

Cramping Our Style: The Unfiltered Reality of Being a Woman A deep dive into the hidden burdens of womanhood—painful periods, contraception challenges, mood swings, and the impossible expectations placed on women. Chevelle gets personal, real, and raw about their own health journey, while unpacking research from the Alberta Women’s Health Foundation to spotlight just how overlooked women’s health...

Episode 9: The Mental Health Journey is Not for the Faint of Heart Mental health isn’t a broken bone. It doesn’t come with a cast, a guidebook, or a warning label. It’s invisible—until it isn’t. In this raw and unfiltered episode, we dive deep into the realities of mental health struggles, from the loneliness that comes with being unseen to the painful experience of losing people along the way. We...

Cracks, Chaos, and Growth: Spring’s Lessons on Thriving- Episode 8 Spring has officially arrived , and with it, the chance to embrace the beauty and lessons of growth, movement, and the chaos that comes with it. In this episode, Chevelle explores how nature, with its unpredictable and wild chaos, teaches us to thrive—just like flowers growing through cracks in the sidewalk. From personal growth to...

Episode 7: The Cost of Healing – Losing People Along the Way In this powerful and emotional episode of Organized Chaos , Chevelle dives deep into the often-overlooked reality of healing: losing people along the way. When you begin your healing journey, you naturally start to grow and change—and not everyone will grow with you. Some relationships were built on the version of you that tolerated too...

Who let us be unsupervised?! In this episode of Organized Chaos , we’re exposing the ultimate scam: adulthood. Remember when we thought growing up meant freedom, staying up late, and eating ice cream for breakfast ? Fast forward to today, and it turns out it’s just bills, back pain, existential dread, and wondering if cereal counts as dinner. We’re diving deep into the chaos of adulting —from the...

The Power of Social Media – Building a Business with Minimal Investment Episode Overview: In this episode of Organized Chaos , we dive into the incredible power of social media and how it has become one of the most powerful tools for building a business with minimal investment . Whether you’re an aspiring entrepreneur, small business owner, or just looking to grow your personal brand, this episode...

Episode 4: The Chaos of Mental Health – Managing MDD and PTSD In this deeply personal and informative episode of Organized Chaos , host Chevelle takes a raw, unfiltered dive into the complexities of Major Depressive Disorder (MDD) and PTSD . She breaks down the science behind mental health , exploring how neurotransmitters like serotonin, dopamine, and norepinephrine impact mood, decision-making,...

Welcome to another powerful episode of the Organized Chaos Podcast! Life is messy, unpredictable, and sometimes downright brutal. But what if I told you that some of the greatest success stories weren’t built on carefully laid-out plans—but on resilience, adaptability, and the courage to embrace the unknown? In today’s episode, Rising from the Ashes & Embracing the Chaos , we’re diving into st...

Episode 2: The Science of Chaos – Why We Need It 🎙️✨ Chaos isn’t always the villain—it might just be the push you need to grow. In this episode of Organized Chaos , we’re breaking down why life’s messiness isn’t something to fear but something to work with. We’ll dive into the science of chaos theory , how adaptability is wired into our brains, and the mindset shifts that turn life’s biggest curv...

What if chaos isn’t the villain we’ve made it out to be? What if the mess, the uncertainty, and the unpredictability of life are actually where the magic happens? In this very first episode of Organized Chaos , I’m diving into what this podcast is all about—embracing life’s messy moments, shifting our mindsets, and turning the chaos into clarity. We’ll break down why uncertainty isn’t the enemy, p...