Brett Ingram

optYOUmize

Education EN ↓ 545 episodes

Most self-improvement tells you that a better life is a more productive life — more output, more achievement, more optimized routines in service of bigger goals. optYOUmize begins from a different premise. You are not a machine to be tuned. You are a whole person — with competing needs, deep relationships, finite time, and an interior life that deserves as much care as your calendar. The optYOUmize podcast, hosted by entrepreneur, coach, and speaker Brett Ingram, is built around one question: what does a genuinely good life actually look like for you? Not the generic answer. Not the socially a...

Author

Brett Ingram

Episodes

The Power of Reflection: How Pausing Can Propel Your Success with Tobi Ojekunle 12.12.2024 38:24

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Host Brett Ingram speaks with Tobi Ojekunle, an engineer in the renewable energy sector and the creator of th...

Unlocking Success: The Power of Mastermind Groups for Entrepreneurs 11.12.2024 26:06

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram discusses the significance of mastermind groups for entrepreneurs and business owners. He explai...

Finding Joy and Purpose in Aging with Deborah Heiser 10.12.2024 38:11

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Deborah Heiser, an applied developmental psychologist specializing in midlife and ag...

Behind the Mic: The Realities of Podcasting Success 07.12.2024 24:50

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Strawberry.me - personal coaching Summary In this podcast episode, Brett Ingram explores the intricacies of creating and maintaining a podcast. He discusses the growing popularity of...

Unlocking Government Funding with Matthew Lesko 06.12.2024 43:04

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Strawberry.me - personal coaching Summary Brett Ingram interviews Matthew Lesko, a passionate advocate for helping Americans access government funding. Lesko shares his journey from e...

Is Your Entrepreneurial Ego a Friend or Foe? Unpacking the Double-Edged Sword of Ambition 05.12.2024 22:35

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Strawberry.me - personal coaching Summary Brett Ingram explores the complex relationship between ego and entrepreneurship. He discusses how a healthy ego can drive ambition and succes...

The Mental Game of Entrepreneurship: Overcoming Obstacles through Hypnotherapy with Paul Wilson 04.12.2024 46:12

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Strawberry.me - personal coaching Summary Brett Ingram interviews Paul Wilson, a hypnotherapist and coach who specializes in helping entrepreneurs build confidence and overcome mental...

12 Morning Habits to Unleash Your Inner Powerhouse 02.12.2024 25:25

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram discusses 12 morning habits that can transform your day and enhance productivity. He emphasizes the importance of starting the day with a positive mindset and out...

The Entrepreneur's Guide to Starting a Podcast 29.11.2024 23:38

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram discusses the journey of starting a podcast, emphasizing its growing popularity and the importance of connecting with an audience. He shares his personal experien...

Get Unstuck and Unleash Your Potential with Rob Wentz 28.11.2024 46:07

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Rob Wentz, a leadership communication expert and founder of the Unstuck Movement. Rob shares his journey from being a radio DJ to becoming a life and b...

Entrepreneur Secrets To Turn Failure Into Fuel with Aaron Parry 27.11.2024 40:59

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Aaron Parry, a former struggling entrepreneur who shares his journey of perseverance and the lessons learned through failure. They discuss the importa...

Transforming Lives Through Personal Branding with Jeremy Bishop 25.11.2024 50:16

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Jeremy Bishop, founder of Influencer Club, who shares his journey from musician to branding expert. They discuss the importance of personal branding in...

From Wall Street to Wellness: Peggy Van De Plassche on Microdosing and Mental Health 23.11.2024 32:35

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Peggy Van De Plassche, a former financial services executive turned author and founder of the microdose diet. They discuss Peggy's transition from a h...

Finding Balance: The Transformative Power of Martial Arts and Meditation with Jeff Patterson 22.11.2024 45:26

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Jeff Patterson, founder of Northwest Fighting Arts and the Yielding Warrior. They discuss the transformative power of martial arts and meditation, expl...

Unleashing Creativity: Derek Selinger's Journey from Childhood Challenges to Magic Mastery 21.11.2024 1:03:08

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Host Brett Ingram speaks with magician Derek Selinger about his extraordinary journey from a challenging childhood to becoming a master magician and filmmaker. Derek shares hi...

Unlock Your Inner Author: Transforming Ideas into Impactful Books with Jay Styles 20.11.2024 46:31

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Jay Styles, a bestselling author and self-publishing coach. They discuss the journey of writing a book, the misconceptions surrounding it, and the impo...

Audience Building 101: Transforming Leads into Loyal Customers 19.11.2024 36:33

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram discusses the critical importance of building an audience for entrepreneurs and business owners. He emphasizes that generating leads and sales is the primary chal...

Ignite Your Entrepreneurial Spirit: 6 Proven Strategies for Creative Inspiration 16.11.2024 25:28

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by BetterHelp online therapy and HelloFresh - America's #1 Meal Kit Summary Brett Ingram shares six proven strategies to ignite entrepreneurial inspiration. He emphasizes the importance of self-motivation for entrepreneurs and discusses how to overcome days of low inspiration. The strategies...

From $1000 to Franchise Empire: Idan Shpizear's American Dream 15.11.2024 52:16

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by BetterHelp online therapy and HelloFresh - America's #1 Meal Kit Summary Brett Ingram interviews Idan Shpizear, founder and CEO of 9-1-1 Restoration. Idan shares his inspiring journey from arriving in the U.S. with just a few dollars to building a successful disaster restoration franchise....

Unlocking LinkedIn: Strategies for Entrepreneurs with Nate Morse 14.11.2024 52:56

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by BetterHelp online therapy and HelloFresh - America's #1 Meal Kit Summary Brett Ingram interviews Nate Morse, a LinkedIn strategy consultant, about leveraging LinkedIn for entrepreneurship. They discuss Nate's journey from traditional sales methods to utilizing LinkedIn for lead generation...

Unlocking Potential: The Six Pillars of a Full-Fueled Life with Matt Tack & Dr. Alfred Alessi 13.11.2024 47:25

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by BetterHelp online therapy and HelloFresh - America's #1 Meal Kit Summary Brett Ingram speaks with Matt Tack and Dr. Alfred Alessi about the importance of optimization in life and business. They discuss Matt's personal journey of overcoming challenges through mindset transformation, the sig...

Secrets To Optimizing Your Sales Process 12.11.2024 32:22

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by BetterHelp online therapy and HelloFresh - America's #1 Meal Kit Summary In this conversation, Brett Ingram emphasizes the critical importance of having an optimized sales process for business success. He discusses the need for a proactive approach to sales, the significance of understandi...

The Entrepreneur's Guide to Juggling Life and Business 09.11.2024 23:46

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by BetterHelp online therapy and HelloFresh - America's #1 Meal Kit Summary In this conversation, Brett Ingram discusses the challenges entrepreneurs face in balancing their work and personal lives. He highlights the increasing busyness of modern life and the inadequacies of traditional to-do...

The Focus vs. Diversify Marketing Dilemma for Entrepreneurs 08.11.2024 24:34

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by BetterHelp online therapy and HelloFresh - America's #1 Meal Kit Summary In this conversation, Brett Ingram discusses the critical question of whether businesses should focus on one marketing method or diversify their strategies. He explores the benefits and drawbacks of both approaches, e...

Billion-Dollar Success: Roy Osing's Blueprint for Differentiation 07.11.2024 45:35

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by BetterHelp online therapy and HelloFresh - America's #1 Meal Kit Summary Brett Ingram interviews Roy Osing, a seasoned entrepreneur with over 40 years of experience. Roy shares his journey from a systems analyst to leading a billion-dollar internet company, emphasizing the importance of di...