Brett Ingram

optYOUmize

Most self-improvement tells you that a better life is a more productive life — more output, more achievement, more optimized routines in service of bigger goals. optYOUmize begins from a different premise. You are not a machine to be tuned. You are a whole person — with competing needs, deep relationships, finite time, and an interior life that deserves as much care as your calendar. The optYOUmize podcast, hosted by entrepreneur, coach, and speaker Brett Ingram, is built around one question: what does a genuinely good life actually look like for you? Not the generic answer. Not the socially a...

Author

Brett Ingram

Category

Education

Podcast website

optyoumize.com

Latest episode

Jul 8, 2026

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Episodes

7 Life Changing Impacts of Experiencing Positive Emotions 04.04.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Experiencing positive emotions has quantifiable benefits that enhance mental and physical health, resilience, social connections, productivity, decision-making, and psychological growth. Positive emotions improve...

20 Positive Emotions We Feel and Why It's Important To Recognize Them 03.04.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary In this conversation, Brett Ingram discusses the importance of recognizing and experiencing positive emotions. He explains that everything we do is in pursuit of feeling a certain way or experiencing certain emoti...

2 Ways To Grow Revenue Without Getting More Customers 02.04.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary In this conversation, Brett Ingram discusses two ways to grow revenue without getting more customers. He emphasizes the importance of revenue for a business's survival and success. The three main ways to generate...

How To Generate Topics for Content Marketing on Social Media or Podcasts 01.04.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary In this conversation, Brett Ingram discusses the importance and value of content marketing. He emphasizes that content marketing is not about immediate monetization but rather about creating and consistently shari...

The Email Marketing Dilemma - Is It Worth the Struggle? 29.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Email marketing has become more difficult and time-consuming, with challenges such as getting emails delivered and the risk of account suspension. However, it still holds profit potential when done right. The key...

How To Optimize Your Business Operations for Maximum Profit 28.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary In this conversation, Brett Ingram discusses the importance of optimizing business operations for maximum profit. He emphasizes that profit is essential for the sustainability and growth of a business. While increasing sales and revenue is often the focus, reducing expenses is equally important. Brett introd...

Business and Life Lessons from NCAA March Madness Basketball Tournament 27.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary In this conversation, Brett Ingram shares business and life lessons from the NCAA March Madness basketball tournament. He highlights the excitement and competitiveness of the tournament and emphasizes the parallels between the games and real-life situations. The key takeaways include the importance of hard w...

Back of Napkin Market Research for Starting a Business 26.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary In this conversation, Brett Ingram discusses the importance of market research for starting a business. He explains that market research helps determine the viability of a business idea by analyzing the target market, competition, and potential customers. Brett shares his personal experience with market rese...

Want To Start a Business? Answer These 6 Questions To Make It Happen 25.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary Starting a business requires more than just ambition and a dream. It is important to think through the idea and have a solid foundation. By asking the right questions and getting clarity on the product or service, the problem it solves, the target customers, uniqueness compared to competitors, scalability, a...

10 Ways for Entrepreneurs to Take Care of Their Health 22.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary Entrepreneurs often neglect their health due to long hours, high stress, and constant pressure to succeed. However, taking care of one's health is crucial for optimal performance and success. This conversation explores 10 ways for entrepreneurs to prioritize their health and well-being. The chapters cover to...

Where Are The Best Places To Find Freelance Talent? 21.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary In this conversation, Brett Ingram discusses the importance of finding freelance talent for business success. He highlights the benefits of outsourcing to freelancers and the flexibility it offers. Brett also shares his personal experiences and mistakes made when hiring freelancers. He then provides a compre...

10 Ways for Entrepreneurs To Grow Their Network 20.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary In this conversation, Brett Ingram discusses the importance of networking for entrepreneurs and provides 10 methods to grow your network. He shares his personal experience with networking and highlights the value of building relationships with other professionals. The methods he suggests include utilizing Li...

8 Productivity Hacks for Busy Entrepreneurs 19.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary In this conversation, Brett Ingram shares eight productivity hacks for busy entrepreneurs. He emphasizes the importance of productivity and the impact it can have on business success. The hacks include time blocki...

Want To Be An Influencer? Here's How To Do It (and How NOT To) 18.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary This conversation explores the world of influencers and the different paths to becoming one. It discusses the appeal of influencers and the democratization of success and fame through social media. It also delves into the dark side of influencer life, highlighting the struggles and challenges faced by some i...

What Every Digital Marketer Should Learn From The Looming TikTok Ban (Before It's Too Late) 15.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary In this conversation, Brett Ingram discusses the looming ban on TikTok and the lessons that digital marketers can learn from it. He highlights the controversy surrounding TikTok's Chinese ownership and the concerns about security and data mining. Brett explains the recent legislation to ban TikTok in the Uni...

8 Ways To Build Your Brand Online 14.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary Building a brand online is crucial for connecting with your audience and standing out in a crowded digital market space. It involves defining your brand, optimizing your website, engaging in content marketing, leveraging social media, utilizing email marketing, showcasing customer reviews, using paid adverti...

7 Lessons From the Oscars About Business and Life 13.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Summary The Oscars represent the best that Hollywood has given us over the past year. From the stars we all know to new people that we discover, we get a glimpse at what's considered the highest level of achieveme...

The 8 Best Uses for AI for Solopreneurs 12.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Summary In this conversation, Brett Ingram discusses the eight best uses for AI for solopreneurs. He highlights the challenges faced by solopreneurs in managing their businesses and the importance of automation an...

10 Marketing Lessons from Marketing Expert Seth Godin 11.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Summary In this conversation, marketing expert Seth Godin shares 10 important marketing lessons. The lessons cover various aspects of marketing, including being remarkable, permission marketing, tribes, minimum vi...

9 Reasons Why Stories Are The Most Powerful Marketing Tool 08.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Summary Stories are a powerful tool in marketing because they tap into human emotions, facilitate a deeper connection with the audience, enhance memory retention, and drive engagement and action. When executed wel...

10 Business Lessons from Legendary Entrepreneur and Apple Founder Steve Jobs 07.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Summary This conversation discusses 10 business lessons from Steve Jobs, the legendary entrepreneur and Apple founder. The lessons cover various aspects of business, including simplicity, product quality, innovati...

12 Tactics To Negotiate and Make Deals Like a Master 06.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Summary In this conversation, Brett Ingram shares 12 tactics to negotiate and make deals like a master. He highlights the challenges and importance of negotiation, especially for entrepreneurs and business owners....

Top 12 Skills Entrepreneurs Should Master 05.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Summary Entrepreneurship is a complex topic that requires a wide range of skills. In this conversation, Brett Ingram shares the top 12 skills that entrepreneurs should master. These skills include leadership, fina...

5 Powerful Yet Untapped Web Traffic Methods 04.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Summary In this conversation, Brett Ingram discusses the need for web traffic and the limitations of traditional methods such as SEO, ads, and social media marketing. He then introduces five overlooked web traffic...

What The Larry Bird vs Magic Johnson Rivalry Can Teach Us About Business 01.03.2024

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube want more traffic, leads, and sales from your website without any extra promotion? meet PROHMOS Summary Summary Larry Bird and Magic Johnson were two of the greatest NBA basketball players of all time. This conversation explores their rivalry and what we can learn from their journeys. The key takeaways include the i...

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