Optimal Relationships Daily - Dating, Marriage and Parenting

Colin Wright of Exile Lifestyle shares his thoughts on missed connections. This is part 1 of 2. Episode 621: [Part 1] Missed Connections by Colin Wright of Exile Lifestyle on Modern Relationships & Millennial Dating Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country...

Cara Harvey of A Purpose Driven Mom shares how to fit self care into your day. Episode 620: How to Fit Self Care into Your Day by Cara Harvey of A Purpose Driven Mom on How To Find Me Time As A Mom Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. S...

Jayne Chater with Altris shares 10 top tips for returning parents. Episode 619: 10 Top Tips for Returning Parents by Jayne Chater with Altris on Preparing to Return to Work After Having A Baby Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must be dist...

Keith Wilson shares his thoughts on the re-negotiated relationship. Episode 618: The Re-Negotiated Relationship by Keith Wilson on How To Resolve Conflicts in Changing Relationships Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your r...

Evan Marc Katz shares how to put intimacy into an intimate relationship. Episode 617: How Do You Put Intimacy into an Intimate Relationship? by Evan Marc Katz on Finding the Right Partner Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started...

Allison Carmen shares her thoughts on choosing love. Episode 616: Choosing Love by Allison Carmen on How To Overcome Anger & Choose Happiness Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acq...

Katrina Norman of The Mom Chronicle shares one mother's way of coping with OCD. Episode 615: One Mother’s Way of Coping with OCD by Katrina Norman of The Mom Chronicle on Mindful Parenting Katrina Norman is on a journey to discover herself a little more every day. One of the tools to help her get there is how she interacts with the little people that emerged from within her. She is looking at the...

Angela Pruess with The Gottman Institute shares 10 insights of remarkable parents from a family therapist. Episode 614: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenting The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach ou...

Elana Miller of Zen Psychiatry shares how to evaluate a new relationship. Episode 613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck S...

Shelby Forsythia shares her thoughts on when home changes. Episode 612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is the podcast host of Coming Back: Conversations on Life After...

2 shorts posts from Dr. Sadie Leder-Elder with Luvze on five relationship resolutions for the new year and the power of interpersonal touch. Episode 611: Five Relationship Resolutions for the New Year AND The Power of Interpersonal Touch by Dr. Sadie Leder-Elder of Luvze Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benef...

Steve Kamb of Nerd Fitness shares how to stay active when you have a family. This is Part 2 of 2. Episode 610: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Get In Shape As A Parent Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and...

Steve Kamb of Nerd Fitness shares how to stay active when you have a family. This is Part 1 of 2. Episode 609: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Raise Healthy Kids Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got ze...

Irene Elias of Self Love Junkie shares how to let go of anger when you've been hurt. Episode 608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to hel...

Jess Chua of Inner Life Goals shares how to build your self-worth after a breakup. Episode 607: How to Build Your Self-Worth after a Breakup by Jess Chua with OLD Podcast on Recover from End of A Relationship Jess Chua is a blogger and content specialist living in Southwest Florida. She is currently working on her first non-fiction book for introverts. She's always loved writing as it's a process...

2 short posts from Stella Grizont of Woopaah on the ABCs of not taking things personally and what her daughter taught her about love. Episode 606: The ABCs of Not Taking Things Personally AND What My Daughter Taught Me About Love by Stella Grizont of Woopaah Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the...

Ilan & Guy Ferdman of MindBender.co on mindful parenting and raising mindful children. Episode 605: Mindful Parenting: How To Treat Your Children As People Not Children AND 4 Simple Tips For Raising Mindful Children Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies all over the world in leadership, pers...

Kalen Bruce of Freedom Sprout on not teaching your kids to set goals, but teaching them to do this instead. Episode 604: Don’t Just Teach Your Kids to Set Goals, Teach Them to Do This by Kalen Bruce of Freedom Sprout on Parenting Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complain...

Vironika Tugaleva shares her thoughts on the art of giving more to people who think they deserve less. Episode 603: The Art of Giving More to People Who Think They Deserve Less by Vironika Tugaleva on Self-Love & Caring for Others Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance,...

Marc Chernoff of Marc and Angel shares 11 ways to become the person you love. Episode 602: 11 Ways to Become the Person You Love by Marc Chernoff of Marc And Angel on How To Practice Self Care Daily Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the...

Eddie Corbano of Love's a Game shares 7 things to do right now to survive a fresh breakup. Episode 601: Fresh Breakup? Do These 7 Things Right Now to Survive by Eddie Corbano of Loves A Game on Breaking Up Recovery Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract...

Jay and Heather Harrington share 5 tips for raising kids that love the great outdoors. Episode 600: 5 Tips for Raising Kids that Love the Great Outdoors by Jay & Heather Harrington on Life And Whim on Parenting Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Mich...

Joshua Becker of Becoming Minimalist shares 15 things children can and should value more than possessions. Episode 599: 15 Things Children Can (and Should) Value More Than Possessions by Joshua Becker of Becoming Minimalist Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on mo...

Leo Babauta of Zen Habits shares how to survive and thrive during the holidays when you feel alone. Episode 598: How to Survive (and Thrive) During the Holidays When You Feel Alone by Leo Babauta of Zen Habits on Loneliness Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s imp...

2 short posts from Courtney Carver of Be More With Less on when your spouse isn't simple and loving more deeply. Episode 597: When Your Spouse isn't Simple AND Love More Deeply: mini-mission by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her heal...