Optimal Relationships Daily - Dating, Marriage and Parenting

Kelly Samson with Altris shares life lessons from sticky family situations. Episode 1121: Life Lessons From Sticky Family Situations by Kelly Samson with Altris on Relationships with Parents Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must be distin...

Ingrid Y. Helander talks about how to manage feelings of worry and use them to your advantage Episode 1120: Your Worsening Worry Wants Your Help to De-Stress by Ingrid Y. Helander on How Worrying Helps You Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work...

Greg Audino answers a listener's question about how to turn off their work brain and have better work-life balance Episode 1119: Q&A - How Can I Turn Off My Work Brain and Separate Professional Life From Home Life  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices....

Crystal Karges talks to mothers about how to accept their bodies through the changes of motherhood. Episode 1118: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges on Body Image For Moms Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you...

Kristena Eden of Core Living Essentials talks about how to teach children to be self-reliant learners Episode 1117: Teaching Our Children to Be Self-Reliant Learners by Kristena Eden of Core Living Essentials Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time ha...

Orit Krug shares 10 signs of toxic self-awareness. This is part 2 of 2. Episode 1116: [Part 2] 10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships by Orit Krug Orit Krug MS, BC-DMT, LCAT, is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with their partners using her unique...

Ori Krug shares 10 signs of toxic self-awareness. This is part 1 of 2. Episode 1115: [Part 1] 10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships by Orit Krug Orit Krug MS, BC-DMT, LCAT, is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with their partners using her unique a...

Kat Medina shares a lesson in receiving. Episode 1114: Facial Dingleberries: A Lesson in Receiving by Kat Medina on How To Connect with Others while Traveling As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the r...

Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on loneliness and how to find joy when you're lonely Episode 1113: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Finding Joy When You're Lonely Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show...

Greg Audino answers a listener's question about how to steer friends in the right direction without enabling Episode 1112: Q&A - Steering Friends in the Right Direction – How to Give to a Friend in Need & When Generosity Becomes Enabling  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn mor...

Parent Co. with The Gottman Institute shares 10 things their mother told them as a kid that give them confidence as an adult Episode 1111: 10 Things My Mom Told Me as a Kid That Give Me Confidence as an Adult by Parent Co. of Gottman Institute The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to...

Adina Soclof of Parenting Simply shares six surefire ways to manage your child's mini tantrums Episode 1110: 6 Surefire Ways to Manage Your Child's Mini Tantrums by Adina Soclof of Parenting Simply A certified Speech Pathologist, Adina received her Master’s degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York...

Mark Manson shares a brief history of romantic love and why it kind of sucks. This is part 2 of 2. Episode 1109: [Part 2] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on the Challenges of Love Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and chang...

Mark Manson shares a brief history of romantic love and why it kind of sucks. This is part 1 of 2. Episode 1108: [Part 1] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on the Challenges of Love Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and chang...

Ilan & Guy Ferdman of MindBender.co share what love languages are and why they are important. Episode 1107: What Are "Love Languages" and Why Are They Important? by Ilan & Guy Ferdman of MindBender on Relationship Success Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies all over the world in leadership...

Dr. Margaret Rutherford shares three vital reasons to apologize in your marriage Episode 1106: Three Vital Reasons To Say “I’m Sorry” In Your Marriage by Dr. Margaret Rutherford on Apologizing to Your Spouse Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr....

Greg Audino answers a listener's question about how to cope with social anxiety in the moment that it comes up Episode 1105: Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about...

Jeff Rose tells parents everything parents they should be teaching their kids about student loans Episode 1104: Here’s Everything Parents Should Be Teaching Their Kids About Student Loans by Jeff Rose of Good Financial Cents Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. Jeff is an Iraqi combat veteran...

Shawna Scafe of Simple On Purpose shares a story about and discusses the realities of fetal stroke Episode 1103: When The Path Changes (One Mom’s Story of Fetal Stroke) by Shawna Scafe of Simple on Purpose Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she...

Dr. Allison Niebes-Davis of Dr. Allison Answers shares the surprising thing she encourages all couples to do Episode 1102: The Surprising Thing I Encourage All Couples To Do by Dr. Allison Niebes-Davis of Dr. Allison Answers Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to help you live a healthy and m...

Evan Marc Katz answers one of his readers' questions about how you can change your boyfriend without him getting insulted Episode 1101: How Can You Change Your Boyfriend Without Him Getting Insulted by Evan Marc Katz on Giving Constructive Criticism Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousan...

Sara Stanizai of Prospect Therapy discusses how to navigate challenging feelings about a loved one being transgender Episode 1100: My Loved One is Transgender by Sara Stanizai of Prospect Therapy on Difficult Feelings About Gender Change Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their gu...

Lisa Merlo-Booth on stop zoning out in your relationships and start being truly present. Episode 1099: Stop Zoning Out In Your Relationships and Start Being Present - Truly Present by Lisa Merlo-Booth on Mindfulness Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship...

Greg Audino answers a listener's question about how to prepare for oncoming grief and loss Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Karl Staib of DigToFly tells you 10 secrets for motivating teenagers Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wi...